Lena James - Mana Wellbeing

Lena James - Mana Wellbeing ๐ŸŒ€Reveal more of your Mana๐ŸŒ€
Embrace self discovery, connection, love, and peace through our empowering services: including coaching & bodywork.

Explore our handcrafted healing tools that include essential oils.๐ŸŒ€ ๐ŸŒŸ Welcome to Mana Wellbeing! ๐ŸŒŸ

At Mana Wellbeing, we're here to guide you on your transformative journey back to your authentic self. ๐ŸŒฑ

As a qualified life coach, I've walked the path of personal growth and healing myself, and I'm here to stand by your side every step of the way. ๐Ÿค Together, we'll uncover the actions you need to take and peel back the layers that are holding you back, so you can step into your true self right now. ๐Ÿ’ช

Are you feeling a deep inner calling to discover more of yourself? Do you crave more love and peace in your life? If the answer is yes, it's time to embark on this incredible journey of self-discovery. โœจ

Mana Wellbeing is born from my own transformational journey. I once had a good life, but I knew there was more depth to explore within myself and the world around me. ๐ŸŒ Through inner exploration, I found what was missing, and I now embrace both the light and shadow within me without fear. ๐Ÿ’–

Coaching opened up endless possibilities for me, and I'm excited to offer you the same opportunity. Are you ready to join me on this path to self-realization? ๐ŸŒˆ

At Mana Wellbeing, we offer a range of holistic services, including coaching, bodywork, sound therapy, reiki, and creative workshops. ๐ŸŒฟ We also handcraft powerful medicine tools such as candles, essential oil sprays, feather smudge wands, and crystal wands to support your journey. Let's unlock your true potential and bring more love, peace, and self-discovery into your life. ๐ŸŒŸ Contact us today to begin your transformational journey with Mana Wellbeing. ๐ŸŒŸ

01/10/2025

6 months and counting!!!

01/10/2025

Kia ora. Mana Wellbeing will be temporarily closed for the next 6 months. I truly appreciate your support and will notify everyone when weโ€™re back in operation. Construction can get noisy!! Our home is transforming. Lena

Availability Update!!!With building soon starting on our property (hello, noise!) and the need to take some time to rech...
11/06/2025

Availability Update!!!
With building soon starting on our property (hello, noise!) and the need to take some time to recharge, Iโ€™ll now be available just 1โ€“2 days a month for the rest of the year.

Bookings can be made by SMS or calling 0408 314 175โ€”best to book early to secure your spot.

Thanks for your support ๐Ÿ’›

03/05/2025

Need to warm up? Try a Ka Huna treatment in our lovely warm space. With warm oil.

The Power of Presence (Manawa โ€“ Now is the moment of power)๐Ÿ’› Come back to now. Your body is your anchor. ๐Ÿ’›Stress pulls u...
06/03/2025

The Power of Presence (Manawa โ€“ Now is the moment of power)
๐Ÿ’› Come back to now. Your body is your anchor. ๐Ÿ’›
Stress pulls us into past worries or future fears.
๐Ÿ’†โ€โ™‚๏ธ Want to feel more present and grounded? My hands-on healing sessions guide you back to balance. Book now at manawellbeing.com.au.

Personal Power Starts in the Body (Makia โ€“ Energy flows where attention goes)๐Ÿ’ช Your body is your powerhouse ๐Ÿ’ชNotice how ...
27/02/2025

Personal Power Starts in the Body (Makia โ€“ Energy flows where attention goes)
๐Ÿ’ช Your body is your powerhouse ๐Ÿ’ช
Notice how stress shrinks your bodyโ€”tight shoulders, shallow breathing, clenched jaw.
๐Ÿ’†โ€โ™€๏ธ Struggling to release tension? My bodywork can help unlock your natural strength and flow. Book at manawellbeing.com.au.

20/02/2025

๐ŸŒŠ Let Go, Flow, and Expand! ๐ŸŒŠ
Stress thrives on restriction. But what if you gave yourself permission to breathe deeper, move freely, and release?
My bodywork sessions help release stored tension and open up your energy flow. Book now at manawellbeing.com.au.

The Power of Your Mind & Body Connection โœจ Your thoughts shape your reality! โœจWhat if your body could help rewire your m...
13/02/2025

The Power of Your Mind & Body Connection
โœจ Your thoughts shape your reality! โœจ
What if your body could help rewire your mind for peace and ease?
Try this: Stand tall, take a deep breath, and gently stretch your arms up as if reaching for the sky. As you do, think of one positive thought about your day. Let your body anchor that feeling. ๐ŸŒฟ๐Ÿ’™

๐Ÿ’†โ€โ™€๏ธ Want support in shifting tension and stress? Book a bodywork session with me at manawellbeing.com.au

It's official this amazing Tฤne has joined Mana Wellbeing & Bodywork.  Welcome, Brent! โค๏ธ๐Ÿ’™โœจ
06/02/2025

It's official this amazing Tฤne has joined Mana Wellbeing & Bodywork. Welcome, Brent! โค๏ธ๐Ÿ’™โœจ

โœจ Did you know? โœจWhen you visit us for bodywork, youโ€™ll also find a beautiful selection of handcrafted wellness products...
03/02/2025

โœจ Did you know? โœจ
When you visit us for bodywork, youโ€™ll also find a beautiful selection of handcrafted wellness products! ๐ŸŒฟ๐Ÿ’†โ€โ™€๏ธ From smudge feathers and mood boosting essential oil sprays to soothing candles and nourishing coconut oil, we have everything to elevate your self-care routine. ๐Ÿ•ฏ๏ธโœจ
Canโ€™t make it in? Some of our products are available online too! ๐Ÿ›๏ธ๐Ÿ’ป Check them out and bring the good vibes home manawellbeing.com.au

Meet the creator of Mana Wellbeing Lena James ๐Ÿ•‰
03/02/2025

Meet the creator of Mana Wellbeing Lena James ๐Ÿ•‰

11/01/2025

How do you honour yourself with time to recharge? This morning Iโ€™m in slow modeโ€ฆ.๐ŸŒ

Address

Capalaba, QLD
4157

Opening Hours

Wednesday 3pm - 6pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 1pm

Telephone

+61408314175

Website

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