What are the opening hours?

Tuesday 9:30am - 7pm Thursday 2:30pm - 7pm Friday 9:30am - 2:30pm Saturday 8am - 12:30am

The Bayside Chiro

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Australia
Capalaba, QLD
The Bayside Chiro

Family Chiropractic care serving the Redlands and beyond. Offering affordable, accessible care to all

23/02/2026

We are so looking forward to meeting new faces and new bumps at

Tickets are free to jump on their page to book yours and tag your pregnant friends away!! ❤️

13/02/2026

You might not always feel like moving but you pretty much ALWAYS feel better for it after. And so will your body, joints, muscles, everything!

Training with Sal and the gang from on Mondays at 6:30pm is ace. Once I’m there, I’m all in and I love it. But sometimes a pesky voice gets in my head and I think I’m too busy, I’m too tired, I haven’t seen the kids enough, I’m not home with my husband enough etc etc… but..you can’t pour from an empty cup. I come home happier, refreshed and ready for the week ahead.

I’m a big fan of back rehab and strength training and do honestly believe if we all did more, I’d be out of a job. Not quite butttt it’s certainly made a huge difference in my back pain since starting regularly and consistently with . Being on my feet all day and being such a big manual adjuster takes it tolls on my body and I know I need strengthening to ensure I can still do a decent lumbar roll in 20 years!!

It’s also given me the strength and confidence to return to reformer Pilates which I haven’t felt able to since a disc injury back in 2020. The combination now is brilliant and I feel so much more energised and refreshed for work and for my family.

If you need strength training (we all do!), hate the idea of big gyms, feel nervous, intimidated, haven’t got a clue where to start…check out

Enough rambling, enjoy your weekend, enjoy a wine and enjoy some squats 😝

Lisa x

16/01/2026

🌴 Holiday Closure! I am on holiday from 17/1 to 24/1! If you need an appt, jump online and book in or if you have any questions or anything else, pls send me an email and I will get back to you as soon as I can! I’ll open up some extra slots for my return but if you’re struggling to find anything, please reach out.

Thank you! 🍸 ☀️ 💤
Lisa x

23/12/2025

🎄 Happy Christmas!! Closed from Christmas Eve but back open again next week…no rest for the wicked🤪

Next Week opening days:
• Monday 29th
• Tuesday 30th
• Friday 2nd

If you are struggling to find an appt, message me and il do my best.

Wising you a wonderful, peaceful Christmas and be careful lifting that Turkey out the oven 😉

Lisa 🤍🤍

22/12/2025

Price Update

From Jan 1st, we will be increasing our prices

I don’t do these things lightly and haven’t increased prices since July 2024 but unfortunately with the rising costs across the board it’s a necessity and one which I have tried to keep at the minimum.

As a small practice owner, I can’t emphasise enough how valued you all are as patients and the trust you have in me to provide the best care is something I’ve always been so grateful for.

The alternative to this is to shorten appts to a standard Chiro time (15 mins) but that’s not how I want to practice. I believe true value and care comes from giving my patients the time to be heard, treated comprehensively and thoroughly without rushing anybody.

Please, if you have any concerns, reach out and speak to me.
Lisa 🤍

25/05/2025

A spot on the grid as a Sunday reminder of why we do what we do. I’m sure this quote could be pretty much be applied to any profession and trade - just omit the adjustment part and replace 🤣

Have a fantastic week everyone!! 🙌

Thanks for the inspo from

28/03/2025

🖤 Thank you so much to all my patients this week who were all rescheduled last minute owing to our youngest, Connor, being admitted to hospital with cellulitis and concerns of sepsis.

We are thankfully home now, he’s doing really well and are allowed to continue with just oral antibiotics. We are so extremely grateful for the rapid care he received at Redlands Hospital.

We are looking forward to a quiet weekend at home (hopefully 🤞) and business as normal from Monday. If I haven’t rescheduled you yet and you are struggling to find a time, please msg me. I’ll be working some extended hours this week to play catch up.

Thank you everyone for your kind messages and patience, it really does mean a lot. I’m sorry I haven’t replied to them all but I really do appreciate them and he is doing great.
Lisa & The Gilson tribe xx

05/03/2025

🌪️ Closed from lunch tomorrow and hopefully reopen on Monday. I’ll be in contact with everyone over today and tomorrow. Ekkkk batton down the hatches and look after yourselves and your people. Lisa x

29/11/2024

Having a baby is one of the most exciting times of your life but it can also feel so overwhelming and scary at times. Every baby really can be so different and what works for one may not work for another. Add on to that all the advice and “you must” and “you mustn’t” from all the family and friends who have gone before you…it’s hard to know what advice to listen to. Even us healthcare providers are often guilty of contradicting each other at times as well.

We are big fans of listening to all the advice and tips and just acting on the ones that feel right for you are your baby…smile politely at all the other unsolicited advice 😂

What are you best tips for newborns? I’ll start….

⭐️ Ensure the “frills” are pulled out of the baby nappy to reduce explosions! (Guilty 🙋‍♀️)

28/11/2024

☀️ School Holidays ☀️

We absolutely do not mind at all if you bring your children to your appointments. If they come on a Monday or Friday for the next 8 weeks (😩) they can keep my biggest one company 🥰

Still so important at this time of year to prioritise yourself and look after yourself too.

I cannot guarantee she won’t give them candy canes… (if allowed!) ❤️🎄

27/11/2024

Low back pain? We’ve got you!!

This time of year when life gets a little busier, the exercise slacks off a bit and we may find ourselves lifting some heavy and awkward items (🎄!!!) it can be easy to feel some lower back pain.
Well good news, no need to suffer in silence. Get the help you need.

Our fully qualified, AHPRA registered Chiropractors are here to help you, 5 days a week. With long appointments as standard, a private room on every visit, what’s stopping you? Book today and let us take care of you.

out

22/11/2024

🌷 Pregnancy and Chiropractic Care

We have had so many pregnant patients over the last few weeks here ! We absolutely love treating pregnant ladies!

Chiropractic care can help with:
🌷 improving alignment
🌷reliving some stress and tension
🌷reducing pelvic pain during pregnancy
🌷advice and tips on movement, sleep, strengthening exercises and safe stretching.

Chiropractic care during pregnancy is safe. We use gentle techniques and treatment plans tailor made just for you and your baby.

Our qualified Chiropractors are here to help you through each trimester and are happy to answer any questions you may have. We use special pregnancy pillows so you can safely enjoy laying face down 🙌

Tag any pregnant pals below who you think could benefit from Chiropractic care!

Address

131 Old Cleveland Road
Capalaba, QLD
4157

Opening Hours

Tuesday	9:30am - 7pm
Thursday	2:30pm - 7pm
Friday	9:30am - 2:30pm
Saturday	8am - 12:30am

Website

http://www.thebaysidechiro.com.au/, https://the-bayside-chiro.au3.cliniko.com/bookings#service

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