Active Care Podiatry

30/03/2026

👣 Most people ignore these signs… until they turn into pain.

Your feet do a LOT more than you think — and small changes in how you walk can lead to ankle, knee, or even back issues over time.

If you’ve noticed any of these:
👟 Uneven shoe wear
🤕 Rolling your ankles ხშირად
🚶‍♂️ Pain after long walks
↪️ Feet turning in or out
⚖️ Balance not feeling as good

…it might be time to get things checked.

👣 The good news?
A simple gait assessment can pick up problems early — before they become bigger injuries.

Don’t wait for pain to be the reason you act.

23/03/2026

✂️ Are you cutting your toenails the right way? Small mistakes can lead to pain, ingrown nails, or infections!

Learn 4 simple tips for healthy toenails

🦶 Healthy toenails = happy feet!

Notice pain, redness, or swelling? It might be time to see a podiatrist.

Make an appointment online or call 3823 5423

23/02/2026

If you dread those first steps out of bed 🛌…
this is for you.

Heel pain is common — but it’s not normal.

Early treatment = faster recovery.

🏃‍♀️Ready to move without pain?

Book online or call 3823 5423 📲

18/02/2026

We’re excited to welcome Hannah Farell, our newest podiatrist, to the clinic 💙
A QUT graduate with a passion for musculoskeletal rehab and paediatric care, Hannah brings a fresh dynamic to our team — and we love having our first female podiatrist on board.

Hannah is all about helping patients of all ages move comfortably and confidently, with care tailored to real life. Outside the clinic, she’s big on health, fitness, and touch football, giving her great insight into performance, injury prevention, and recovery.

📍 147 Redland Bay Rd, Capalaba
📞 Book an appointment: (07) 3823 5423

Welcome aboard, Hannah — we’re thrilled to have you! 🙌

18/02/2026

Ergonx composite toe caps are lighter, cooler in summer, warmer in winter, and still protect your feet to the same Australian standards. That means better comfort without compromising safety on site.

Ergonx Elements Safety Work Boot: https://www.ergonx.com.au/work-boots

Ergonx Elements arch support work boots feature Australian Podiatrist designed orthotic insole arch supports to give the ultimate in comfort, support & performance at work. We also offer free delivery and free returns.

16/02/2026

Ergonx work boots are designed specifically for long hours of standing and walking, combining orthotic support, cushioning, and stability to reduce fatigue and soreness — even after 10–12 hour shifts.

Ergonx Elements Safety Work Boot: https://www.ergonx.com.au/work-boots

Ergonx Elements arch support work boots feature Australian Podiatrist designed orthotic insole arch supports to give the ultimate in comfort, support & performance at work. We also offer free delivery and free returns.

13/02/2026

Ergonx boots are built with a stable shank, firm midfoot structure, and heel counter that help control excessive movement. This added stability reduces stress on muscles, tendons, and ligaments — helping prevent overuse injuries before they start.

Ergonx Elements Safety Work Boot: https://www.ergonx.com.au/work-boots

11/02/2026

Ergonx boots use targeted cushioning in the heel and forefoot, where impact forces are highest. This helps soften heel strike, reduce joint shock, and make standing and walking on concrete, steel, or hard ground noticeably more comfortable.

Ergonx Elements Safety Work Boot: https://www.ergonx.com.au/work-boots

09/02/2026

Ergonx work boots are designed to offload pressure from the heel and plantar fascia, helping reduce common conditions like heel pain, plantar fasciitis, and aching arches. The cushioned heel and supportive structure allow your feet to stay supported while you work, not collapse under load.

Ergonx Elements Safety Work Boot: https://www.ergonx.com.au/work-boots

06/02/2026

Ergonx uses a lightweight composite toe instead of steel, meeting Australian safety standards while reducing overall boot weight. Less weight on your feet means less energy wasted with every step, helping you stay fresher and more productive throughout the day.

Ergonx Elements Safety Work Boot: https://www.ergonx.com.au/work-boots

Ergonx Elements arch support work boots feature Australian Podiatrist designed orthotic insole arch supports to give the ultimate in comfort, support & performance at work. We also offer free delivery and free returns.

04/02/2026

Ergonx work boots are designed with built-in orthotic support and cushioned midsoles to keep your feet comfortable all day, not just out of the box. By supporting your arches and absorbing impact with every step, they help reduce foot fatigue so you’re not wrecked by the end of your shift.

Ergonx Elements Safety Work Boot: https://www.ergonx.com.au/work-boots

03/02/2026

Ergonx UltraSoft Orthotic insoles can provide relief from pain and discomfort in the feet, ankles, knees, hips, and lower back by reducing pressure on the feet and correcting any structural abnormalities, such as plantar fasciitis, flat feet, arthritis, and diabetes.

Ergonx UltraSoft Orthotic insoles: https://www.ergonx.com.au/product/ergonx-ultra-soft

Our top-grade insole is constructed of the finest cushioning material and designed by a qualified Australian Podiatrist. After more than 15 years of testing and refinement, we have sold over 100,000 pairs of these insoles all across Australia.