Top Health Doctors Capalaba

11/11/2025

Women aged 50 and over should consider regular bone density checks in discussion with their GP, to detect osteoporosis early and prevent fractures. Bone density scans, such as a DXA scan, measure bone strength and are crucial for managing bone health effectively.

Early screening helps improve treatment outcomes and maintain mobility and independence. If you have risk factors like menopause, family history, or previous fractures, talk to your GP about getting tested sooner. For most women, starting screening at age 50 to 65 is recommended.

Book to chat with your preferred GP at Top Health Doctors today!
https://tophealthdoctors.com.au/locations/capalaba-doctors/

Sources: Royal Australian College of General Practitioners (RACGP) racgp.org.au, Healthy Bones Australia healthybonesaustralia.org.au

05/11/2025

👩‍⚕️👨‍⚕️ At Top Health Doctors Capalaba Park Shopping Centre , our team loves caring for kids and we’re passionate about supporting their health at every stage of life.

From check-ups to childhood immunisations, our doctors are here to help families raise strong, thriving children. One of the most important building blocks? Good nutrition.

Healthy food habits can make a world of difference in their focus, growth, and energy.

📘 Read our blog: “The Importance of Good Nutrition for School-Aged Children”
https://tophealthdoctors.com.au/the-importance-of-good-nutrition-for-school-aged-children/

Because healthy kids today mean healthy adults tomorrow. 💚

22/10/2025

'October marks Attention-Deficit/Hyperactivity Disorder (ADHD) awareness month and the focus this year is on the many faces of the neurological condition.

In Australia, ADHD affects an estimated 281,200 children and adolescents and 533,300 adults.'

An informative article you may wish to read.
Your GP is always here to help

October marks Attention-Deficit/Hyperactivity Disorder (ADHD) awareness month and the focus this year is on the many faces of the neurological condition.

16/10/2025

October is Breast Cancer Awareness Month,
and we’re here to add a pop of pink
and a pinch of fun
to remind everyone:
it’s time for your breast check!

With over 21,000 Australians diagnosed each year, early detection saves lives. That means making those breast checks part of your routine, both at home and with your GP.

Give those b***s a boogie in the shower (self-check!) and book in with your local doctor for extra peace of mind. Guys, you’re not off the hook men can get breast cancer too! And remember: most women diagnosed have no family history, so don’t put it off.

Let’s turn awareness into action: check, screen, repeat. Share this post, grab a buddy, and make breast checks a regular part of your health toolkit. Early detection means better outcomes.

Let’s keep our community strong, healthy, and having a laugh together this October.

tophealthdoctors.com.au

14/10/2025

Our ears are an important part of our body, not only for hearing, but for balance and coordination.

You may not think about your ears and ear health very often, however taking good care of them is important.

Ear wax may not be a topic we openly discuss, however if you are experiencing problems with ear wax build up, your GP will be able to assist. In some cases, removal may be recommended with microsuction (a gentle suction unit).

Give our clinic a call if you would like to know more or find some more information at: https://tophealthdoctors.com.au/.../ear-wax-removal.../

13/10/2025

07/10/2025

As the weather warms up, it’s a great time to remember how important staying hydrated is! According to Australian health guidelines, adult men should aim to drink about 2.6 litres (roughly 10 cups) of fluids daily, and adult women about 2.1 litres (around 8 cups).

Water is essential for digestion, regulating body temperature, and keeping your skin, muscles, and organs working well. It’s best to choose plain water as your main drink since it’s refreshing and free of sugars or additives. So, grab your bottle, fill it up often, and keep sipping to stay healthy and energized this season!

Top Health Doctors
https://tophealthdoctors.com.au/

03/10/2025

🩺 Top Health Doctors are affiliated with two After Hours Care services for our patients to access health care services out of our operating hours:
Hello Home Doctor – 134 100
National Home Doctor Service 13 Sick (137425)
Please ring 000 if it is a medical emergency.

If you are needing to book an appointment when we are back in rooms, please book online: https://tophealthdoctors.com.au/our-practices/

03/10/2025

The warm weather is back, so let’s get out and enjoy iT. just don’t forget your sun smarts.

Before heading out, grab your hat, slide on your sunnies, and slop on that SPF50+ sunscreen. Remember the “Slip, Slop, Slap, Seek, Slide” routine: slip on sun-protective clothing, slop on broad-spectrum sunscreen, slap on a wide-brim hat, seek out shade, and slide on wraparound sunglasses for extra protection.
Have fun, make memories, but give skin cancer the cold shoulder! From all of us at Top Health Doctors, stay safe, hydrated, and sun savvy this weekend!

Book online for your health appointments:
https://tophealthdoctors.com.au/.../capalaba-doctors-clinic/

27/09/2025

Watery eyes, running nose, a fit of sneezing and you just want it to stop. Then there is the itchiness! Hay fever symptoms can be quite consuming and impact your lifestyle. You are not alone. Did you know that about 15 percent of the adult population suffer with hay fever symptoms through spring and summer time? That is three million Australians!

Top Health Doctors provide comprehensive allergy assessment, including skin prick testing.

Get in touch with us today!
https://tophealthdoctors.com.au/our-services/allergy-testing-brisbane/

23/09/2025

School holidays are here! Hello, family fun and sunshine! 🌞 But before the kids dive into all that action, why not make the most of this break with a quick health check at Top Health Doctors?

It’s the perfect time for a tune-up: tick off those overdue check-ups, sort out allergy or asthma plans, update vaccines, or ask about anything that’s been bugging your little legends lately. Keeping kids healthy means more play, more smiles, and one less thing to worry about when term kicks off!

Book in during school holidays and send them back to class ready to thrive. Healthy kids are happy kids, and at Top Health Doctors, we’re here to keep them on top!
🩺✨

Book online or call to lock in your check-up: https://tophealthdoctors.com.au/locations/capalaba-doctors/

22/09/2025

The sun’s out, the UV’s up, and skin safety is on our mind.
Before you hit the beach or the backyard BBQ, book your skin check with us!
Prevention is the coolest move you can make—because nothing sizzles quite like peace of mind.

Let’s keep your skin healthy while you’re feeling hot, hot, hot!
☀️💃🕺 Book online today and get sun smart with Top Health Doctors!
Bookings: https://tophealthdoctors.com.au/skin-cancer-clinics-brisbane/