07/04/2026
To all my pregnant clients 🦋
What If Morning Sickness Wasn’t Just “Part of the Package”?
I used to think pregnancy had to be hard.
That the exhaustion, the forgetfulness, the nausea, the sudden dips in mood or energy—were all just normal things women had to endure on the path to motherhood.
But once I began studying the biochemistry of pregnancy (literally the chemistry of our biology), everything changed.
Did you know that during pregnancy, a mother gives away around 10% of her stored minerals to her growing baby?
That’s not just calcium for bones—it's Potassium Phosphate (Kali Phos) for the infant’s developing brain…
Sodium Chloride (Nat Mur) for fluid balance, cell division and function…
And more, depending on what the baby is building at the time.
One of the first systems to develop in the womb is the nervous system.
That tiny brain and spinal cord? It’s drawing heavily from the mother's reserves—especially Kali Phos and Nat Mur. This is why many women feel mentally foggy, emotionally flat, and physically exhausted in the first trimester.
It’s not a flaw in your design. It’s your body doing its job—giving everything to create new life.
And those two minerals, when they get low, will result in what we call morning sickness!
But here’s the empowering part:
When we know what’s happening, we can respond with intention.
In biochemistry, we view the symptoms of pregnancy not as inevitable, but as signs of mineral need.
And once we understand the timing—what the baby is building and when—we can support ourselves with the exact minerals our bodies are calling for, in gentle homeopathic doses.
When I fell pregnant, I applied everything I knew. I followed the baby’s blueprint, supported each phase with the relevant mineral salts…
And the difference?
No morning sickness.
No overwhelming fatigue. (both symptoms are low Kali phos and Nat mur)
No stretch marks.. (as Calc fluor determines skin elasticity)
And perfect Iron levels the whole way through, despite my doctor’s scepticism about my not taking any prenatal's.
Motherhood isn’t about doing everything perfectly. But it is about listening, and trusting the process. When we listen to the body and follow nature’s rhythm, we create space for something beautiful: ease.
You deserve that too.
