Redlands Counselling Services

19/01/2026

Feeling stuck with anxiety, grief or relationship challenges? Hypnotherapy can help you access your subconscious to reduce stress, improve sleep and reframe limiting beliefs. At Redlands Counselling Service, Matt combines clinical hypnotherapy with counselling, EMDR and relationship work to support lasting change for individuals and couples in Redlands City and Capalaba.

Want to learn how hypnotherapy might help you? Read our latest article to understand the benefits, how sessions work, and practical tips to get started — then reach out for a confidential consult. 💬

Read more: https://wix.to/5bpGYE2

Hypnotherapy is a powerful tool that can help you unlock the potential of your mind and bring about meaningful change. Whether you are struggling with anxiety, depression, grief, or relationship challenges, hypnotherapy offers a gentle yet effective approach to healing and personal growth. This ther...

04/01/2026

If you’re exploring EMDR for trauma recovery in Redlands, Matt offers a compassionate, structured approach tailored to your needs. He combines EMDR with a pluralistic toolkit—practical skills, phase-based pacing and clear goals—so early sessions focus on safety, assessment and building coping strategies before moving into processing. Many clients report reduced distress, clearer thinking and improved daily functioning over a series of sessions. Matt is fully trained in EMDR and sees clients locally in Capalaba QLD. Visit https://wix.to/tIcb4al to learn more or book a consultation.

04/01/2026

Feeling disconnected? At Redlands Counselling Service in Capalaba, Matt offers practical, skills-based relationship counselling using conflict mapping, communication exercises and attachment-informed techniques to restore connection. Clients leave with clearer communication and concrete strategies for everyday life. Book a local appointment today: https://wix.to/1qIEC2V 💬🤝

04/01/2026

Struggling with communication or recurring conflict in your relationship? Matt offers focused, skills-based counselling in Capalaba, helping couples and families in Redlands City build better communication and resolve patterns that keep repeating. Using pluralistic approaches and practical relational exercises, clients often notice clearer listening, reduced arguing, and stronger connection within weeks. Matt specialises in anxiety, depression, grief and relationship issues, so you’re supported holistically by a local practitioner who understands this community. Learn more and book a consultation: https://wix.to/x40ydkI

04/01/2026

Curious about clinical hypnotherapy? At Redlands Counselling, Matt combines clinical hypnotherapy with evidence-based counselling to support anxiety, habit change and grief. Sessions are structured, collaborative and goal-focused — you’ll know what to expect from the first appointment. Matt is trained in clinical hypnotherapy and integrates it safely with therapeutic approaches to deliver practical benefits for local clients in Capalaba QLD. Ready to explore a new option for your wellbeing? Book a consultation: https://wix.to/14MTdb7 😊

04/01/2026

Meet Matt Vincent — a compassionate, evidence-based counsellor at Redlands Counselling Service in Capalaba, QLD. Matt blends clinical hypnotherapy, EMDR and talk therapy to create personalised care for anxiety, depression, grief and relationship challenges. With specialist training and a focus on measurable progress, he helps clients achieve real, lasting change. Ready to take the next step? Book a consultation: https://wix.to/RAHiNyM

04/01/2026

Curious about clinical hypnotherapy and whether it could help you or a loved one? Clinical hypnotherapy is a safe, evidence-aligned therapeutic tool used alongside counselling to reduce anxiety, support habit change (like smoking or insomnia), and ease trauma-related symptoms. At Redlands Counselling Service in Capalaba, sessions are delivered by clinically framed practitioners who integrate hypnotherapy into a wider treatment plan so care is personalised and monitored for safety and effectiveness. If you’re seeking support for anxiety, depression, grief or relationship concerns in Capalaba, QLD, we can discuss whether hypnotherapy is a suitable option for your goals. Learn more and book a consultation: https://wix.to/HbLjbQf

04/01/2026

Living with trauma shouldn’t shape your future. At Redlands Counselling Service, Matt combines trauma‑informed practice with EMDR to reduce symptoms and restore daily functioning for Redlands City residents. Typical sessions begin with stabilization and safety planning, move into targeted EMDR processing when you’re ready, and include ongoing skills work and relapse prevention. Many clients notice symptom relief within 6–12 sessions, with progress tracked through regular symptom check-ins and goal reviews. EMDR is one evidence‑based tool in Matt’s broader clinical toolkit, used alongside CBT, mindfulness, and relational approaches to tailor care. If you’re in Capalaba QLD or nearby, learn more or book a consult at https://wix.to/YHWUNgb. Reach out today to see if this approach fits your needs.

04/01/2026

Feeling overwhelmed by anxiety or depression in Redlands City? Matt at Redlands Counselling Service uses a pluralistic therapy approach—blending CBT tools, EMDR for trauma, and clinical hypnotherapy when it suits your needs—to create a personalised plan that targets your symptoms more quickly and effectively. Local sessions are available in Capalaba QLD, Australia, so help is close to home. Book a consultation today: https://wix.to/4egYZTO 😊🧡

04/01/2026

Meet Matt Vincent — an empathetic, evidence-based counsellor serving Capalaba and the Redlands community. With qualifications in clinical hypnotherapy, EMDR for trauma, and relationship counselling, Matt offers pluralistic, tailored pathways for anxiety, depression and grief. Local, professional and client-centred — he’ll work with you to find the right approach for your needs. Learn more and book a consultation: https://wix.to/5P7J3g8 🌿💬

15/12/2025

Merry Christmas and Happy New Year from all of us at Redlands Counselling Service! 🎉 As we celebrate this festive season, let's embrace hope, resilience, and compassion as we move into 2026. Join us in reflecting on the past year and all the possibilities ahead. Read more:

Merry Christmas and Happy New Year from Redlands Counselling Service. As 2025 ends, this season invites us to pause with intention—to celebrate joys, honour those we’ve lost, reflect on opportunities missed, and embrace the life we’ve lived. At Redlands Counselling Service, we encourage gentle...

01/12/2025

Christmas with family is not always merry and bright! Discover evidence-based strategies to help you set boundaries, practice self-care, and focus on connection this holiday season. It's all about presence, not presents! Read more here: https://wix.to/v4h9N8P

Christmas can be joyful, but family stress, financial pressure, and high expectations often make it overwhelming. Learn evidence‑based strategies to set boundaries, practice self‑care, and focus on connection over perfection. Remember, it’s about presence, not presents. Survive the holidays wi...