Fernwood Capalaba

Fernwood Capalaba Go beyond yourself at Fernwood. 🩷🏋🏼‍♀️
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Congratulations to Ella who is in the final stages of completing her Certificate 3 in Fitness 🩷 Last week she took her f...
17/02/2026

Congratulations to Ella who is in the final stages of completing her Certificate 3 in Fitness 🩷 Last week she took her first class as part of her prac work!

We couldn’t be more proud of this girl!!! Originally Ella started coming to Fernwood Capalaba in the creche with her Mum (Melanie) then she started work experience with us as just a 13yr old, which soon became a junior role at the club! Now out of school she’s continuing her studies within the fitness industry. Amazing job Ella 💪

16/02/2026

Strength training is for every body.
Every age. Every stage. ✨
💖

12/02/2026

This is why we have trust issues…

11/02/2026

WEEK 1 of our Strong Start 8 Week challenge ✅💪

10/02/2026

Have I always loved the gym… NO 😅 but I love what it does for my running.

Low-key stoked with a deadlift PB 💪 Consistency is the real win — in the gym and on the roads. London prep is rolling.

08/02/2026

POV: You walk into the club and see your success featured & celebrated!!! 🩷 We’re so proud of the results Kylie has achieved with HYPOXI!

Real women, real results 🙏

If you’re looking to start your HYPOXI journey, chat to our team! Now is the perfect time; Save 15% off our 26 week HYPOXI transformation in February!

05/02/2026

Trying to master the kettlebell full body workout 💪🏽🖤 before increasing my weights ➡️
📌- embracing the basics, 📌accepting that improvement is non- linear 📌often involves long plateaus, 📌needing consistent practice. ⬇️
✨True mastery constantly refining fundamentals rather just seeking advanced techniques or extremes. ✨

04/02/2026

A day at the club as a reality TV show 🤣

So much drama, so much passion 🤌🏻

Konga glow 🩷 Claire & Jelissa are on week 1 of our 8 Week Strong Challenge with their team captain Amanda! GO GIRLS!!
04/02/2026

Konga glow 🩷 Claire & Jelissa are on week 1 of our 8 Week Strong Challenge with their team captain Amanda!

GO GIRLS!!

29/01/2026

You asked, we delivered 🫡

Only the highest quality ✅

Team Amanda 🩷Team Sarah 🩷Team Jane 🩷Team Izzy 🩷Are you up for the challenge?? Our 8 week STRONG challenge kicks off Mond...
28/01/2026

Team Amanda 🩷
Team Sarah 🩷
Team Jane 🩷
Team Izzy 🩷

Are you up for the challenge?? Our 8 week STRONG challenge kicks off Monday, we have the final 6 x spots available now!!! 🏋🏼‍♀️

Address

Shop 21, 2 Finucane Road
Capalaba, QLD
4157

Telephone

+61732456500

Website

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