Fernwood Capalaba

Fernwood Capalaba Go beyond yourself at Fernwood. 🩷🏋🏼‍♀️
(242)

15/01/2026

REFORMER PILATES at Fernwood Capalaba…

✅ Zero screens, all instructor led
✅ SMALL classes of 11 participants
✅ Ladies only
✅ Membership is unlimited!! 24/7 gym and all facilities included!!
✅ 55 x Reformer classes per week on our timetable!

RESULTS 🔥🔥
✅ Strong, sculpted, and feeling unstoppable ✨
✅ Reformer Pilates = low impact, high results
✅ Build strength, improve flexibility, boost core control
✅ Small movements, big burn 🔥
✅ Perfect for all fitness levels

Come feel the difference at Fernwood Capalaba 🩷

Early morning crew getting it done with Izzy 🩷
14/01/2026

Early morning crew getting it done with Izzy 🩷

Get • New Year Energy🌟Choosing strength, confidence & consistency in 2026. 💖
13/01/2026

Get • New Year Energy🌟
Choosing strength, confidence & consistency in 2026. 💖

You do not need to be ready.You just need to start. 💗21 days free when you join on a 12 or 18 month membership in Jan. T...
08/01/2026

You do not need to be ready.
You just need to start. 💗
21 days free when you join on a 12 or 18 month membership in Jan.
Take the first step today.

07/01/2026

New at Fernwood? Check out Pulse Welcome, your 8-week digital onboarding series at Fernwood Fitness! 💪✨

Start your journey with helpful videos, essential gym tips, and strength training guidance - designed to set you up for success and prioritise both your physical and mental wellbeing. 🧘‍♀️

Access Pulse Welcome now via the Member Perks section in your Fernwood App and get started today.

05/01/2026

January goals 🥅:
📌water only💦
📌7-8 hrs sleep 💤
📌at least 10k steps 👣
📌gym 4-5x per week🏋️‍♀️
📌less sugar 🍬🍪
📌more meditating 🧘‍♀️ or praying

05/01/2026

Want to kick off 2026 feeling strong, confident, and unstoppable? 💪 Our Strong Start Challenge begins Feb 2.

Join the 8-Week Challenge and improve your strength and fitness with a community of strong women by your side.

What’s included?
🔥 Progress tracking
🔥 Nutrition & meal planning
🔥 Weekly challenges
🔥 Real results in 8 weeks
🔥 A community of strong, like-minded women
🔥 PLUS a chance to win our $4,000 national prize!

Want some more info? Get in touch with us today.

Join us and get a 2026 Strong Start!

01/01/2026

You’re being robbed…but you do Reformer Pilates 🤭

Core = Engaged 💪🏻

A huge shoutout to our local community for donating their old phones & tablets this month for DV Safe 📞Did you know Fern...
29/12/2025

A huge shoutout to our local community for donating their old phones & tablets this month for DV Safe 📞

Did you know Fernwood clubs are official collection points for DV Safe phones, you can drop your old phones at the club anytime for donation. This is open to our local community, not just Fernwood members 🩷

“At DV Safe Phone, we give your old phone a new purpose by helping DV victims stay connected, stay safe, and move forward towards a brighter future. We collect, repurpose and gift mobile phones to domestic violence (DV) victims. These ‘safe phones’ are a vital link to emergency services, support networks, and loved ones.”

Thank you for making a meaningful and crucial contribution to your community.

23/12/2025

Is it even Christmas unless we recreate this iconic Mean Girls scene? 🎅🏻

Merry Christmas from Fernwood Capalaba 🎄

21/12/2025

Relatable 🤣🥲💕

Address

Shop 21, 2 Finucane Road
Capalaba, QLD
4157

Telephone

+61732456500

Website

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