Phillip Island Sauna

04/11/2025

🌿 Short Break Incoming 🌿

We’ll be taking a little pause to rest, reset, and recharge before the next stretch of sauna season.

Our last sessions will be this Saturday, 8th November, and we’ll be back steaming from Thursday, 20th November.

There’s still room for a sauna this week before we head off — so if you’ve been meaning to jump in for a session, now’s your chance! 💦🔥

Thanks for all the love and support — we can’t wait to see you back on the jetty soon.

— Ben & Tanja
🌊

25/10/2025

Sunday vibes

25/10/2025

22/10/2025

💬 Social Wellness & The Sauna 🌿🔥

In a world that’s always rushing, slowing down together matters.
The sauna isn’t just about heat — it’s about human connection.

Inside those warm walls, something simple happens: people talk, laugh, listen, and just be. The phones stay away, the stress melts off, and the real conversations begin.

Loneliness is one of the biggest challenges of modern life — but community, ritual, and shared silence can be powerful medicine.
Sauna gives us that.

Come warm up, cool down, and reconnect — with yourself, and with others.

16/10/2025

🔥 World Sauna Day + New Sauna Celebration! 🔥

We’re heating things up at Phillip Island Sauna for World Sauna Day and the launch of our brand new sauna! 🌊🔥

To celebrate, we’ve got a hot deal for all our sauna lovers:
10 Sauna Sessions for $260 (normally $390!)

Perfect for locals, and yep — you can share it within your household. Bring the crew, share the heat, and soak up the good vibes on Cowes Jetty.

👉 Buy now, sauna later: phillipislandsauna.com.au/plans-pricing

16/10/2025

What a week. I need a sauna!

10/10/2025

When I, Tanja, moved to the other side of the world, I thought I was chasing a new adventure. But what I was really searching for was connection — to a place, to people, and to a sense of purpose again.

Leaving behind my family, friends, and everything familiar was harder than I ever imagined. Starting fresh meant rebuilding from the inside out — learning to slow down, to breathe, to listen to myself again.

Over time, I realised that true belonging doesn’t just come from where you live, but from how deeply you connect. It’s found in conversations that warm your heart, moments that quiet your mind, and spaces that make you feel seen, calm, and alive.

That’s what I’ve tried to create here — a space where people can reconnect. With themselves, with nature, and with each other. Phillip Island Sauna isn’t just about heat and steam — it’s about feeling grounded, present, and at home in your own body and community.

If you’ve ever felt a little lost, or far from home — come and breathe, unwind, and find that quiet sense of belonging again. Because connection is everything. 🤍

❤️