Strength Mobility Recovery

Strength Mobility Recovery SMR is Newcastle's only Performance Recovery and Strength Centre. We cater for everyone.

Your 1 stop health and wellbeing centre for treating an array of health conditions, sports recovery, injury rehabilitation, relaxation and strength and mobility development

Our Young Guns Program not only supports Long Term Athlete Development, but it forsters emotional and mental resilience ...
04/01/2026

Our Young Guns Program not only supports Long Term Athlete Development, but it forsters emotional and mental resilience that your child can apply to everyday life.

Build strength, resilience and confidence in 2026 by enrolling your child into SMR's Young Guns Program.

If you don't believe us, than this is what parents say.

Info@strengthmobilityrecovery.com.au

HNY to all our valuable SMR clients.Cant wait to continue supporting your health, wellbeing and fitness goals in 2026
31/12/2025

HNY to all our valuable SMR clients.
Cant wait to continue supporting your health, wellbeing and fitness goals in 2026

Our Young Guns Program is ready to continue providing the youth of Lake Macquarie the best in High Performance LTAD Trai...
29/12/2025

Our Young Guns Program is ready to continue providing the youth of Lake Macquarie the best in High Performance LTAD Training for 2026.

Book your child in now info@strengthmobilityrecovery.com.au
Ages 10 to 17, all sports and all abilities.

Have a fab Xmas
24/12/2025

Have a fab Xmas

Nothing like a Freeze & Squeeze to rest the body for Xmas.
17/12/2025

Nothing like a Freeze & Squeeze to rest the body for Xmas.

Get in for your last chance to SAVE.Want better skin, more collegan and minimise those fine lines and wrinkles?Then our ...
17/12/2025

Get in for your last chance to SAVE.

Want better skin, more collegan and minimise those fine lines and wrinkles?

Then our body glow is just for you.

30 min infrared sauna and 8 min of relaxing therapeutic cryo facial.

With 3 days left of trading for 2025, we thank you for allowing SMR to get your health and wellbeing back on track faste...
16/12/2025

With 3 days left of trading for 2025, we thank you for allowing SMR to get your health and wellbeing back on track faster then your previous health provider.

We pride ourselves on this high percentage of return to work and play which is normally weeks and months ahead of text book time frames.

2026 we will be providing the same expertise care so you can be way ahead of where you would have been with other health provider.

Merry Xmas SMR family

Happy to post our bad reviews, but just can't seem to get any. If you want the best in health and wellbeing and strength...
16/12/2025

Happy to post our bad reviews, but just can't seem to get any.

If you want the best in health and wellbeing and strength and conditioning, come to SMR.

We go above and beyond, no smoke and mirrors, no false promises, just affordable passionate care in you rehab or health and wellbeing journey.

If you have any health and wellbeing issues or need peoven recovery modalities, better functional strength or elite high performance strength and conditioning, book in for a FREE consult and see what everyone is spruking about.

www.strengthmobilityrecovery.com.au

Only 2 more days to gonto save and recharge before Xmas. Tomorrow SAVE ON A FREEZE AND SQUEEZE
16/12/2025

Only 2 more days to gonto save and recharge before Xmas.
Tomorrow SAVE ON A FREEZE AND SQUEEZE

Our Monday Young Guns 2026 awards.There are criterias to our awards & not everyones a winner ;)Well done to our followin...
15/12/2025

Our Monday Young Guns 2026 awards.

There are criterias to our awards & not everyones a winner ;)

Well done to our following Young Gun.

Big Improvers: Monique, Alessandro and Nikki
Quite Achiever: Lenny
Mr Consisten: Jayden
Miss Consistent: Tori
Legend Award: Nate

As our Young Guns program comes to an end for 2025. Its time to start thinking about 2026.Book your son or daughter in f...
15/12/2025

As our Young Guns program comes to an end for 2025.

Its time to start thinking about 2026.

Book your son or daughter in for 2026 by emailing info@strengthmobilityrecovery.com.au

Address

52 Ada Street
Cardiff, NSW
2285

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 3pm
Wednesday 9am - 6pm
Thursday 9am - 3pm
Friday 9am - 6pm

Telephone

+61240773370

Website

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