Strength Mobility Recovery

Strength Mobility Recovery SMR is Newcastle's only Performance Recovery and Strength Centre. We cater for everyone.

Your 1 stop health and wellbeing centre for treating an array of health conditions, sports recovery, injury rehabilitation, relaxation and strength and mobility development

Todays Special, get a FREE SMR TOWEL with every infrared sauna session
07/12/2025

Todays Special, get a FREE SMR TOWEL with every infrared sauna session

Xmas can be a very stressful time of the yearl, and we are seeing more clients book in that are suffering from migraines...
05/12/2025

Xmas can be a very stressful time of the yearl, and we are seeing more clients book in that are suffering from migraines.

Did you know that our localised cryotherapy treatment is scientifically proven to reduce the severity and debilitating effects from migraines.

If you suffer from migraines or even tension headaches, then book in today.

Todays Special
04/12/2025

Todays Special

Once again SMR will be looking after the Newcastle Northstars for the 2026 season.All players will benefit from our hi...
03/12/2025

Once again SMR will be looking after the Newcastle Northstars for the 2026 season.

All players will benefit from our high performance recovery and strength and conditioning and we will be supporting the team with all their game day and training sport trainer needs.

If you want to watch Newcastles most successful national sporting team then get your season tickets as every home game is a sell out.

So contact the rink for your season tickets so you dont miss out.

03/12/2025
OUR XMAS SALE STARTS TODAY.SAVE $18 ON A HEAT & FREEZE & REAET THE BODY AND MIND FOR XMAS
02/12/2025

OUR XMAS SALE STARTS TODAY.

SAVE $18 ON A HEAT & FREEZE & REAET THE BODY AND MIND FOR XMAS

Recovery time for
30/11/2025

Recovery time for

Great work to my athlete and her team on their State Cup Win
28/11/2025

Great work to my athlete and her team on their State Cup Win

27/11/2025

Lets have a chat to our Young Guns Athlete, Netballer

Session 1 in the bank.
26/11/2025

Session 1 in the bank.

Address

52 Ada Street
Cardiff, NSW
2285

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 3pm
Wednesday 9am - 6pm
Thursday 9am - 3pm
Friday 9am - 6pm

Telephone

+61240773370

Website

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