Sacred Studies

Sacred Studies My dream is to help you transform your life bringing purpose and meaning. I can rejuvenate your soul

Hi, I am a qualified Reiki Healer and experienced Medium and Tarot Reader. With a lifelong passion for alternative healing and wellness, I embrace a range of alternative and natural healing styles and through Sacred Healing, practice tarot readings, Reiki, massage and personal readings. As my life moves towards healing and wellness I feel more and more compelled to use my gifts as a Psychic and a Medium to help others. I know that I am blessed to have been placed in such a unique and wonderful position, and assisting others to reach their full potential, overcome obstacles and arrive at personal peace and contentment is truly what makes my soul sing.

Last full moon of 2025 looking red from the smoke from the bushfires
04/12/2025

Last full moon of 2025 looking red from the smoke from the bushfires

Messages from Transformational Tuesday Fire – Two (Vondala / Emotions / Mastery / Move / Mission)Message:This card ignit...
02/12/2025

Messages from Transformational Tuesday

Fire – Two (Vondala / Emotions / Mastery / Move / Mission)

Message:
This card ignites the spark of emotional mastery — a moment when passion meets purpose. You are being called to act from your heart, not just your head. The flame within you is learning to burn steady, not wild. Trust your emotional wisdom; what once overwhelmed you now fuels your direction. This is the time to move toward what feels alive in your spirit.

Affirmation:
My emotions guide me with clarity and strength; I act with purpose and heart.

Air – Five (Bala / Influence / Movement / Question / Individual)

Message:
This card speaks of personal influence and mental freedom. You’re stepping into a phase where your voice, ideas, and questions can shape the energy around you. You are being reminded that true power doesn’t come from control — it comes from clarity and authenticity. Let curiosity be your compass and individuality your strength.

Affirmation:
My thoughts and words carry light; I inspire through truth and understanding.

Air – Three (Tpuli / Ideas / Ripples / Formation / Beginnings)

Message:
A new idea or vision is forming — delicate yet potent, like the first swirl of wind before a storm of creation. This is a time for beginnings, for nurturing your concepts before they take flight. Trust the ripples you’re sending into the world; even the smallest intention can grow into something magnificent.

Affirmation:
I trust in new beginnings — my ideas blossom into inspired action and joyful creation.

2025 last full moon will see us out in style. December 4thIt is the biggest super Moon of the year and falls in Gemini T...
02/12/2025

2025 last full moon will see us out in style. December 4th

It is the biggest super Moon of the year and falls in Gemini

This full moon comes just 3 weeks before the Summer Solstice and just after Saturn has turned direct after being in retrograde since July this year.

Saturn is propelling everything forward, moving through the obstacles and allowing clarity to come.

This full moon is also all about:-

• Harvest and abundance: As December is a summer month, this full moon is associated with the harvest. It signifies abundance, fruition, and the rewards of hard work throughout the year.
• Endings and new beginnings: Just as the year is ending in the Northern Hemisphere, the Southern Hemisphere is entering the warm summer. It's a time for spiritual preparation for the next cycle, letting go of what no longer serves you to make space for new growth in the coming year.
• Reflection and clarity: Full moons are a time for reflection, and this one is no exception. It's an opportunity to look back on what you've accomplished and the lessons you've learned, gaining clarity for the future.
Some great ways to enjoy this last full moon of 2025:-
• Connection to nature: The full moon's energy can be used to connect with the natural world as it's illuminated by the summer sky. This can be a time for gratitude and for honoring the earth's rhythms and cycles
• Journaling: Reflect on the past year and write down what you are grateful for and what you want to release before the new year begins.
• Rituals: Create a ritual to honor your accomplishments, such as a fire ceremony to release what no longer serves you or a celebration of gratitude for the abundance in your life.

Bright Blessings on this beautiful super moon

Transformational Tuesday Which card is drawing your eye today Messages will be posted later tonight Blessings Helen XOXO
02/12/2025

Transformational Tuesday

Which card is drawing your eye today

Messages will be posted later tonight

Blessings Helen XOXO

As you say goodbye to 2025 look forward onto the energies of 2026 and think about what you would like to Transform in 20...
01/12/2025

As you say goodbye to 2025 look forward onto the energies of 2026 and think about what you would like to Transform in 2026.

To help with seeing things clearly and with a good vibration create an achievement list for yourself. The achievements will be those that you have achieved by yourself and are proud of. They can be big or small as many as you like or just a couple.

Then place this list in a place where you will see it daily and when you look at it I want you to read out loud one of these achievements. You only need to do this for about a week.

This will help you end the year in a higher vibration.

It is best to do this in the month of December at the beginning before it starts to get into the craziness of all things Christmas!

After you have done this write down what you would like to Transform

Blessings 🙏

We are looking at how we can affect our energetic vibration by using a simple affirmation. I will give you an affirmatio...
25/11/2025

We are looking at how we can affect our energetic vibration by using a simple affirmation. I will give you an affirmation to say out loud everyday for the next 14 days and you can record your energetic journey.

You need to write down at the beginning of this 14 day journey on a scale from 1-10

How positive do you feel about your life right now.

How excited are you about where you are in your life at the moment on a scale of 1-10

How in tune with your initiution are you

So pick a number from 1 - 10 (please only pick one number or it will not work)

Then say the affirmation out loud for 14 days and record the difference

Blessings
Helen

Messages from Transformational Tuesday 1 - Sweetheart - now is the time for gentleness, after a period of toxicity. Rest...
18/11/2025

Messages from Transformational Tuesday

1 - Sweetheart - now is the time for gentleness, after a period of toxicity. Rest and remember this does not necessarily mean that you have been holding onto it rather it has been around you. Time to step outside of this and no-longer take it onboard.

2 - Trust - time to take that leap of faith no more procrastinating

3 - The Dried Flower Fairy - you will be experiencing fond memories and you will receive messages of love and support

Blessings Helen XOXO

Transformational Tuesday Which card is drawing your eye today?Messages will be posted later tonight Blessings Helen XOXO
18/11/2025

Transformational Tuesday

Which card is drawing your eye today?

Messages will be posted later tonight

Blessings Helen XOXO

Messages from Transformational Tuesday 1:  “Your life is a living story — written by both your hands and the whispers of...
11/11/2025

Messages from Transformational Tuesday

1: “Your life is a living story — written by both your hands and the whispers of the soil beneath you. Return to your roots, and you’ll find the next words to write.”

2: “Knowledge is your lantern — light it boldly. Each truth you uncover builds the foundation of your mastery.”

3: “Do not rush the unfolding. Time itself is your ally — trust that the gears are turning behind the veil

Transformational Tuesday Which image is drawing your eye today Messages will be posted later tonight Blessings Helen XOX...
11/11/2025

Transformational Tuesday

Which image is drawing your eye today

Messages will be posted later tonight

Blessings Helen XOXO

This November full moon takes place in the sign of Ta**us, and is called the Beaver Moon  its overall energy is encourag...
05/11/2025

This November full moon takes place in the sign of Ta**us, and is called the Beaver Moon its overall energy is encouraging you to slow down and take stock as you near the end of the year.

While its traditional name may feel far removed from our own climate in Australia, what makes this moon particularly relevant is its placement in the sign of Ta**us — a fixed earth sign ruled by Venus, the planet of beauty, love and pleasure. The Ta**us full moon encourages grounding and reflection. After a year of constant motion, it’s an invitation to slow down, stabilise, and reconnect with what feels good. Think of it as cosmic permission to luxuriate: take the scenic route, savour a long bath, or treat yourself to something beautiful. Ta**us energy is sensual, tactile and patient — reminding us that indulgence can be restorative and centring rather than frivolous. As the final weeks of the year approach, the full moon in Ta**us helps us take stock of what we’ve built, what’s truly valuable, and what’s worth carrying with us into 2026.

Now is a great time to make that achievement / success list of all that you are proud you have achieved in 2025 and remember this is a number 9 year so all about endings si please take some time to do this so you go into 2026 a number 1yeae fresh and ready for the opportunities it will bring.

As this full moon is ruled by Ta**us and is ruled by Venus it will be a time of showing you want you wants or don't want in relationships and this all relationships not just romantic ones.

If you’ve been craving more intimacy or clarity, this could be the time it rises to meet you. Expect revelations, endings, or deepened commitment, especially in relationships that have felt unsteady. Ta**us doesn’t tolerate chaos, it wants loyalty, affection, and tangible proof of love.
If you’re single, this is an ideal time to set intentions around the kind of grounded partnership you desire. Ta**us reminds us not to settle for love that doesn’t feel safe, sensual, and real.

Bright Blessings on this full moon

Messages from Transformational Tuesday 1: “Reclaim your allure without apology. You need not seek approval — your presen...
04/11/2025

Messages from Transformational Tuesday

1:
“Reclaim your allure without apology. You need not seek approval — your presence itself is spell enough. The world feels your energy, even when you speak not a word.”

2: “Let peace find you where you are. You are safe to rest, to dream, and to soften. The moon blesses your sensitivity — it is not weakness but your greatest gift.”

3: “Stand tall in your truth — balance is returning. What has been taken will find its way back, and what was unjust will unravel. You are both the witness and the wielder of divine fairness.”

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Cardiff, NSW
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