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Sacred Studies

My dream is to help you transform your life bringing purpose and meaning. I can rejuvenate your soul

Hi, I am a qualified Reiki Healer and experienced Medium and Tarot Reader. With a lifelong passion for alternative healing and wellness, I embrace a range of alternative and natural healing styles and through Sacred Healing, practice tarot readings, Reiki, massage and personal readings. As my life moves towards healing and wellness I feel more and more compelled to use my gifts as a Psychic and a Medium to help others. I know that I am blessed to have been placed in such a unique and wonderful position, and assisting others to reach their full potential, overcome obstacles and arrive at personal peace and contentment is truly what makes my soul sing.

03/02/2026

Messages from Transformational Tuesday.
1 - King of Swords - this week you need to understand that "knowledge is power" so with any decisions coming up you need to make them based on logic and rationally.
2 - Knight of Cups - try not to get in over your head this week. As you will be called upon to assist in many different areas this week. You can say no remember.
3 - 5 of Swords - you need to rest and recuperate this week from the emotional stress of the past few weeks. Know that your battles have been fort and won so it's time to put down your swords.
Blessings and enjoy your week ahead.
Helen xoxo

03/02/2026

Woohoo Transformation Tuesday...and who is happy that their beautiful kids went back to school this week...hands up 🤗
I know some of you will have mixed feelings due to it being the completion of a cycle but imagine all new and wonderful experiences awaiting them and you.
So clear your thoughts then pick a card. Messages will be posted later tonight.

Blessings Helen xoxo

27/01/2026

Messages from Transformational Tuesday

Tiger Angel – Quiet Power & Protection
Message:
You are far stronger than you realise—and you don’t need to prove it.
This card speaks of inner authority, calm confidence, and protection that surrounds you even when you feel vulnerable. The tiger rests, not because it is weak, but because it knows exactly who it is. You are being guided to trust your instincts, honour your boundaries, and stop shrinking yourself for others’ comfort.
There is also a message of self-compassion here: be kind to yourself while you grow. Strength and softness are not opposites—they are allies.
Affirmation:
“I am protected, powerful, and safe to be myself.”
Passion – Reignite the Flame
Message:
Your soul is asking to come alive again.
This card urges you to reconnect with what excites you—creatively, emotionally, and spiritually. Something within you has been waiting for permission to burn brighter. Passion doesn’t have to mean chaos; it can be a focused fire that fuels purpose, joy, and momentum.
If you’ve been feeling flat, tired, or uninspired, this is your sign to say yes to what lights you up—even in small ways.
Question to reflect on:
“What makes me feel most alive right now?”

27/01/2026

Transformational Tuesday

Which image is drawing your eye today

Messages will be posted later tonight Blessings Helen

20/01/2026

Something a little different for this Transformational Tuesday

I want you to look into each of the crystals and see what message comes through for you.

It will be regarding an opportunity or new beginning

The best way to focus is to soften your gaze when looking at the crystal almost as if you are looking though it.

Then its basically the first thing that comes to mind whether that is a single word, feeling, picture or thought
To interpret it is what that means to you. Ie if I see the colour blue I would interpret that as a new opportunity to speak up for myself or voice what I want
If I was to see a tree or plant in the crystal then I would Interpret that to mean new growth in the area that I have been focused on

Hope that helps 🙏

Let me know what comes through for you in the comments

Blessings Helen XOXO

13/01/2026

Messages from Transformational Tuesday

Image 1 – The Windmill
Theme: Steady progress • Balance • Making use of what you have
The windmill turns only when it cooperates with the wind—it does not fight it.
Meaning:
You are in a phase where consistency matters more than speed. Life may feel repetitive or slow, but unseen work is happening. This image speaks of:
Patience paying off
Harnessing external forces (help, timing, resources)
Creating stability from movement
Soul message: You don’t need to push—align, and things will move.

Image 2 – The Spiral Path
Theme: Cycles • Return with wisdom • Soul evolution
This spiral shows a journey that circles inward. You may feel like you’ve been “here before.”
Meaning:
You are revisiting an old lesson, relationship, or pattern—but you are not the same person now. This is not regression; it is refinement.
Healing old themes at a deeper level
Coming closer to your true centre
Growth that isn’t linear
Soul message: Each return brings you closer to truth.

Image 3 – The Canyon
Theme: Depth • Transformation • Sacred stillness
Canyons are carved slowly, by time and persistence.
Meaning:
This image signals a deep internal shift. You may be moving through quiet change, grief, healing, or profound self-realisation.
Letting go of surface noise
Trusting slow, powerful transformation
Inner strength forged through experience
Soul message: What shapes you most happens in silence.

13/01/2026

Transformational Tuesday

Which image is drawing your eye today

Messages will be posted later tonight Blessings Helen XOXO

06/01/2026

Messages from Transformational Tuesday

The Rabbit
Themes: Sensitivity • New beginnings • Intuition • Fertility of ideas
The rabbit appears when life is gently nudging you to trust your instincts. You may be more sensitive than usual—this is not weakness, but awareness. This image speaks of fresh starts, subtle opportunities, and the need to move forward without overthinking.
Message: Listen closely. Act softly but decisively.

The Snake
Themes: Transformation • Healing • Shedding the old • Hidden wisdom
The snake is a powerful symbol of rebirth. Something in your life is ready to be released—an old identity, belief, or emotional skin. This image often appears during deep inner change or awakening. It can also signal healing, both physical and spiritual.
Message: What you shed now makes space for your true power.

The Guinea Pigs
Themes: Community • Comfort • Companionship • Simple joys
These gentle beings speak of connection and emotional safety. This image highlights the importance of support systems, shared nourishment, and slowing down to enjoy the small, wholesome moments. It may also suggest cooperation rather than independence right now.
Message: You are not meant to do everything alone.

06/01/2026

First transformational Tuesday of 2026

Which image is drawing your eye today

Messages will be posted later tonight

Blessings Helen XOXO

03/01/2026

This first full Moon is in Cancer and is a super moon with a unique quality. Whereas most full Moons carry endings and release, this one also holds space for beginnings.

The very first full Moon of 2026 arrives just days after we’ve crossed into the new year. This timing gives the full Moon in Cancer a unique quality. Whereas most full Moons carry endings and release, this one also holds space for beginnings.

What the Full Moon in Cancer Means for You
The first full Moon of January 2026 reminds us that we each have a voice—to claim what we need, to release what we are ready to leave behind, and to trust that making space is just as powerful as setting intentions.
You are not building anything new yet. You are simply opening your hands and letting go of what you have been carrying that is too heavy, too old, or too small for the version of yourself you are becoming. The full Moon is not the time to set intentions. It is the time to make space. To clear out what no longer serves you. To release old patterns, emotions, and stories so that when it is time to set your intentions, you have space to grow

This Cancer Full moon asks you to learn what soothes your nervous system. What helps you feel safe in your body. What allows you to soften and settle. These are not indulgences, they are necessities. Cancer also teaches you that when you feel depleted, drained, burned out, or overworked, it changes your home frequency.
When you do not take care of yourself, it affects your vibration, affecting your life and everyone around you. It also affects your ability to nurture your dreams, visions, and creativity. When you are not nurtured, it affects all areas of your life. You tend to complain more, judge more, and feel resentful, angry, even jealous. You end up stuck in a rut or negative downward spiral, attracting more negativity instead of the positive vibrations you need and deserve.
Breaking a pattern of negativity starts with self-care. Self-care means different things to different people and at different times. What you need changes, sometimes daily. Being honest about your needs is essential. It is also important to know what restores you before you need it.

Bright Blessings on this supermoon

31/12/2025

What year are you in?
To work this out add the day you were born with the month you were born and then add 2026 example 1+9+1+2+0+2+6 = 21 2+1 = 3

1 - New Beginning - what a great year this will be for you. time to start something new, a job, study, project, health or fitness regime. This year will bring success so hold on to your hat.

2 - Communication - This year ia all about how you communicate with others. Think how you can get your thoughts / feelings across to other's in a more compassionate / respectful way this year.

3 - Growth / Networking - This year will see you expanding work social and career networks, you will meet new people who will be able to assist you in your personal and career goals.

4 - Maintaining - This year see you putting in the hard work to expand on last year's growth, don't forget to take time out for yourself to ensure that you don't burn yourself out.

5 - Changes - This year you need to expect the unexpected as big changes are coming. Look at each new change with positive attitude and success will be there.

6 - Family and Home - Take the time this year to spend quality time with those you love the most. This year will see a deepening of your relationship with partners and family, enjoy the simple things in life.

7 - Self Discovery - This year is all about looking inward and pausing to see what is most important to you. Take the time to do quiet activities and let outside influences go. Start to write down your thoughts and feelings so you can understand the "why" of certain situations from the past.

8 - Luck & Attainment - You are entering s very lucky year, this year will see you reaching your goals both personal and professional and see yourself on a better financial footing.

9 - Completion / Endings - This year will see a lot of closures, the ending of self destruction behaviors. Use this year to clear out the clutter both mentally and physically.
Have a fantastic 2026

Blessings x

30/12/2025

Messages for the last transformational Tuesday of 2025

IMAGE 1 – Moving Boxes

Theme for 2026: Major Shift, New Environment, Clearing the Old

If you’re drawn to Image 1, 2026 brings movement — physically, mentally, or spiritually.
This is the year of:
A big transition (a move, a job shift, a new home, or changing your inner “space”)

Clearing clutter — emotional + physical

Preparing for a new chapter that requires you to let go of what doesn’t fit anymore

Feeling lighter, renewed, and more aligned

Message:
“Make space for what is trying to enter your life. You are not losing anything—only rearranging your world for something better.”

This is a year where you end a cycle and step into a brand-new setting or mindset.

IMAGE 2 – Hands Planting a Seedling

Theme for 2026: Growth, Investment, Something New Taking Root

Choosing Image 2 means 2026 is your planting year.
Expect:
A new opportunity beginning — business, relationship, creative project, study

Slow but meaningful progress

Nourishment, patience, and steady development

A year where you put energy into foundations that will flourish in 2027–2028

Message:
“What you plant this year becomes your future. Be intentional, be gentle, and trust the tiny beginnings.”

This is a beautiful year of personal or professional growth — something you start now becomes significant later.

IMAGE 3 – The Word ‘Change’ on a Notebook

Theme for 2026: Transformation, Breakthroughs, Direction Shift
If you chose Image 3, 2026 is a year of major life change — not optional change, but powerful, soul-led change.
Expect:
A shift in identity, goals, priorities

Breaking away from old limitations

Sudden inspiration or opportunities that reroute your path

More confidence and clarity about what you truly want

A “new version” of you emerging

Message:
“Change is not happening to you — it is happening for you. Let it shape you into the person you’ve been becoming all along.”

This year brings upgrades, realizations, and a turning point.

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15 Elizabeth Street
Cardiff, NSW
2285

Website

http://www.sacredstudies.com.au/

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