Health Interactions Exercise Physiology

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Cardiff, NSW
Health Interactions Exercise Physiology

Help promote the relationship between physical health, nutrition and mental well-being for optimal overall health Movement and Exercise benefits everyone.

I am an Accrediatied Exercise Physiologist and this page will be used as an educational resource for the wider community in regards to exercise, health and well-being.

11/10/2025

Shout out to for hosting a cool event this afternoon - for runners and clinicians interested in running. We appreciate you and all the presenters 🙌

10/10/2025

Set up and ready to advertise exercise for your mental health - at the Hunter Mental Health & Wellbeing expo 💚💙❤️

08/10/2025

Been a client of Health Interactions? Leave us a 5 star google review and you’ll have goodluck for 7 years (maybe) ⭐️⭐️⭐️⭐️⭐️

07/10/2025

Sydney Trail Marathon 💚💙❤️

01/10/2025

They say not to meet your hero’s - but today Archie came in to meet Tom for his 11th birthday for a tough session. Happy birthday Archie 🥳🥳

30/09/2025

Join us for the 2025 Mental Health & Wellbeing Expo, an event dedicated to bringing our community together. This expo is all about providing vital support and fostering genuine connection. Come along to explore a wide range of mental health resources, connect with local services, and discover new ways to prioritise your wellbeing.

📅Saturday 11th October
⌚9:30am – 3:30pm
📍Newcastle Racecourse, 100 Darling Street Newcastle

19/09/2025

We are doing it!! Danny and Tom both registered for the UTA 100km run in the Blue Mountains next year. We celebrated with a meat pie, champagne and Savage Garden. Now the training begins - we will bring you along for the ride throughout training and the event next year. 💚💙❤️

17/09/2025

Heaven is a place on earth. And it’s at 46 Mitchell Road, Cardiff. 💚💙❤️

01/09/2025

Spring has sprung 🦅

31/08/2025

When Danny was accepted into the Sydney Marathon, it came with international attention - as Kipchoge then decided to enter also.

Although Kipchoge pipped Danny at the post, Danny crushed it today in his first marathon. V proud of the big fella. 💚💙❤️

01/08/2025

It’s the horses birthday - so happy birthday to us!! 🥳🥳🥳
Some may call us a centre of excellence, however we call ourselves the stable. We are all thoroughbreds here at the Health Interactions Stable. 🐎🐎🐎

Address

1/46 Mitchell Road
Cardiff, NSW
2285

Telephone

+61435845864

Website

http://www.healthinteractions.com.au/

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