Yoga Sports Centre

Yoga Sports Centre Yoga Sports Centre

06/11/2025

HA Haaa sound in Pranayama deep breathing.
Good for the lungs and respiratory systems.
Inhale by the nose and exhale by the mouth, using the throat as the passage way.

🧘‍♂️ Discover Shaolin Qigong & Tai ChiGentle Movement • Breath • Inner HarmonyStep into the timeless wisdom of Shaolin t...
14/10/2025

🧘‍♂️ Discover Shaolin Qigong & Tai Chi
Gentle Movement • Breath • Inner Harmony
Step into the timeless wisdom of Shaolin through the graceful arts of Qigong and Tai Chi. Guided by flowing movement and mindful breath, you’ll learn to:
• Calm the mind and relax the body
• Enhance balance, focus, and energy flow
• Cultivate lasting health and inner harmony
Experience authentic Shaolin teachings that nourish body, mind, and spirit.

Sunday 19th Oct • 12 - 1.30 pm • $45

Book via App under Events

~ Corporate Yoga ~So grateful that we were randomly approached as a place to provide yoga as their Corporate event towar...
09/10/2025

~ Corporate Yoga ~
So grateful that we were randomly approached as a place to provide yoga as their Corporate event towards health, wellness and well-being

13/09/2025

Happy Birthday to Us, Yoga Sports Centre!
It's been an incredible journey ✨️ one year full pack of things and events!
We even had the opportunity to host 2025 Australian National Yoga Championship ! 🥰🙏✨️
&Pilates

13/09/2025

1 year ! We made it ! Here's to more years to come!
I don't how I did it but we did it !
Thank you all teachers who have taught and members who have come to practice.
We are here because of you 🫶🥰🙏

&Pilates

Address

Suite 8, 20-26 President Avenue
Caringbah, NSW
2229

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