Primal Chiro

31/12/2025

Happy New Year from Primal Chiro! Wishing you a year filled with good health, happiness, and new opportunities. We look forward to supporting your wellness goals in the year ahead.

25/12/2025

Merry Christmas from all of us at Primal Chiro! We hope your holiday season is filled with joy, relaxation, and special moments with loved ones. Thank you for letting us be part of your journey this year.

20/11/2025

Injured? Get Back in the Game!

Sports injuries shouldn’t sideline you! We help:

- Reduce pain & speed up recovery
- Restore mobility & flexibility
- Enhance performance

Don’t let injuries hold you back - recover stronger and play with confidence. Book your session today!

13/11/2025

Hey Carlisle & surrounding community! 👋
Due to popular demand, we’re bringing back our Free Spinal Screening Month at Primal Chiro in Carlisle.

Over the past few months, I’ve heard so many people say things like,
“I’m not sure if I should see a chiro…” or “It’s probably just my posture...”

That’s exactly why this community initiative exists — to give locals a simple way to check how your spine and posture are really doing.

✅ Quick 10-minute Posture Screen® & spine check
✅ No obligation, no health fund needed
✅ Just real answers about how your spine’s functioning

📍 Primal Chiro – Carlisle (inside Carlisle Podiatry)

Free spots are limited (again 😅), so if you missed out last time, now’s the time to book!

We’re offering this completely free for the community, so please be mindful of time and availability — book only if you can make it.

👉 Click here to book:

Find out how your spine is performing with a free spinal screening at Primal Chiro, Carlisle. Quick, professional, and obligation-free posture and spinal check by a qualified chiropractor.

06/11/2025

Sciatica Pain making movement difficult? At Primal Chiro, our targeted chiropractic care helps:

- Relieve sciatic nerve pressure
- Reduce inflammation
- Restore function

Our approach includes gentle spinal adjustments, soft tissue therapy, and posture corrections to address the root cause and support long-term relief.

Don’t let sciatica slow you down. Let us help you walk comfortably again. Book an appointment today.

23/10/2025

We appreciate you taking the time to share your experience! Your words motivate us to keep making a difference in our patients’ lives. It’s always a pleasure to help you on your journey to better health.

13/10/2025

Can chiropractic help sciatica?

In many cases — yes! Sciatica is often caused by irritation or compression of the sciatic nerve, commonly from spinal or muscular imbalances.
Chiropractic care can help by:
✅ Reducing pressure on the nerve
✅ Improving joint movement
✅ Relaxing tight muscles
✅ Supporting long-term posture and core stability

If you’re experiencing shooting pain down your leg, tingling, or numbness, you don’t have to just “wait it out.”
Gentle, tailored chiropractic care may help you move and feel better again.

👉 Book online at primalchiro.com.au

09/10/2025

Shoulder Pain Holding You Back?

Whether from injury, posture, or overuse, we at Primal Chiro help:

- Reduce inflammation & pain
- Restore mobility & strength
- Promote natural healing

Move comfortably and get back to what you love, pain-free!

Book your consultation today.

03/10/2025

And i'm feeling good....

01/10/2025

FUNCTION = HEALTH

Health isn’t just the absence of pain — it’s about how well your body functions.
When your spine moves the way it’s designed to:
✅ Your muscles work efficiently
✅ Your joints stay protected
✅ Your energy improves
Poor function shows up as stiffness, fatigue, and eventually pain.
Good function = better health, better performance, better quality of life.
At Primal Chiro, our goal is to help you move well so you can live well.

📍 Book your posture and spinal screen today.

27/09/2025

Don’t wait until pain reminds you, look after your spine today. 🦴
Many people only seek help when pain starts. But spinal care works best when it’s proactive, not reactive.
Slouched shoulders and poor posture can slowly build tension in your neck and back, even before pain sets in.
At Primal Chiro in Carlisle, we offer posture screens and personalised chiropractic care to keep your spine moving well.

✅ Online booking at primalchiro.com.au

24/09/2025

POSTURE.... again! 🚨

Noticing your shoulders rounding forward, neck feeling stiff or lower back unable to sit still for long? 🫣 That’s your body’s way of asking for a little help!
Bad posture can sneak up from long hours at the desk, phone use, or even just habit. Small corrections go a long way toward reducing strain and keeping you moving well.