Solace Psychology

20/12/2024

22/10/2024

Emotional Intelligence is the ability to manage both your own emotions and understand the emotions of people around you. EQ comprises a set of skills which can be learnt and emhanced. Research supports EQ being more important than IQ in leading to success across multiple life domains. Contact us to link in with a clinician that can support you in enhancing your EQ. www.solacepsychology.com. (07)7043 7070.

14/12/2023

Wishing our community a safe and restful end of year.

Our Client Support Team will be on break between 25th December until 1st January. We will be back on our phones and email on 2nd January 2024.

We are very greatful to work alongside an amazing and passionate team and we look forward to supporting you in 2024.

21/11/2023

The RACGP Health of the Nation report shows 72% of GPs list Psychological factors as the main patient presentation in 2023 across Australia. This is a steady increase over the last 7 years.

As we approach what can be an emotionally taxing and stressful time of the year we urge you to see your GP and stay on top of your mental health. With a MHCP you can take advantage of up too 10 rebated sessions until the end of the year.

We currently have availability within our team and our Client Support Team is available to answer any questions and support you in linking in with a psychologist. (03)7043 7070 // www.solacepsychology.com.

05/03/2023

"I'm just tired!" we hear this quiet a lot from our clients. Are you feeling run down? fatigued? tired? You are not alone. Here are some psychological factors that lead to tiredness.

03/08/2022

Self compassion is a highly effective and innate ability which with a bit of practice and prompting can have big impacts.

You got it. Flaunt it!

13/12/2021

The highly anticipated news regarding the extension of Telehealth was announced by the Federal Government today. This allows us to continue providing support to many both in person and online.

28/09/2021

Yūgen. Being aware and deeply moved by the beauty in human suffering within the larger beauty of the universe. Inspires emotions of sadness, connection and awe. Emotions that seem opposing and conflicting but can exist together. What seemingly opposing feelings are you holding today?

27/09/2021

We are back for our third Mindfulness practice this Thursday 30th September at 18.30 AEST. Email us at info@solacepsychology.com for your link. Your central nervous system will thank you for it :)

22/09/2021

Lockdown, protests & earthquake...wow what a week! Luckily we have you covered. Join us tonight for the much needed reset we all need to handle the second half of this week. Email info@solacepsychology.com for your link.

17/09/2021

The power of books can be profound. Share the title of a book that has left an impact on you in our comments section below...