07/01/2026
Prenatal Pilates 🌿
Movement to support you through pregnancy — physically, mentally, and emotionally.
These classes are slow, grounding and nourishing, focusing on strength, posture, pelvic floor connection and easing common pregnancy discomforts.
A chance to tune in, build confidence in your changing body, and move with intention.
No rushing. No pushing. Just supportive movement in a calm, welcoming space
Mondays 9:30am
📍 Daily Dose Studios, 3/5 Fitzroy Street, Sorell TAS $20 per session
📩 Bookings via email, website or DM
www.thecommongroundcollective.com.au
A little space each week to breathe, connect, and prepare — together 🤍