What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 2pm

Live Well Health Centre

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Caroline Springs, VIC
Live Well Health Centre

At Live Well Health Centre we endeavour to create a friendly and relaxed atmosphere whilst providing excellence in osteopathic care.

We believe in living life and being well balanced, and aim to share this outlook with every person we see.

22/02/2026

👋 MEET THE TEAM - Naomi
🦴 Role: Osteopath & Clinical Pilates Instructor
✋ Treatment Style: Mixed style. Structural hands on approach with Exercise Rehabilitation
🎯 Area of Interest: Aging population, Women’s Health, Chronic Pain
🌿 Weekend Vibes: Enjoys dabbling in new skills - currently crocheting. Loves being in the garden, trying new recipes going on adventures with my partner and two dogs
🍽️ Favourite Cuisine: Asian Fusion
📺 Currently binge-watching: Ted Lasso for the second time
✈️ Dream Destination: Norway

20/02/2026

👋 MEET THE TEAM - Samantha
🦴 Role: Senior Osteopath
✋ Treatment Style: Structural Osteopath - Sam takes a hands-on, direct approach to treatment, using techniques such as massage, joint articulation and manipulation to help reduce pain and restore function. She also incorporates dry needling and cupping where appropriate to support her patients’ recovery
🎯 Area of Interest: Neck & jaw pain, headaches and women’s health
🌿 Weekend Vibes: Relaxed weekends, hanging with friends & family and soaking up as much sun as possible ☀️
🌮 Favourite Cuisine: Mexican
📺 Currently Binge-Watching: Nothing currently… send your recommendations!!! 👇
✈️ Dream Destination: The Cook Islands

19/02/2026

👋 MEET THE TEAM - Emily
🦴 Role: Senior Osteopath and Clinical Pilates Instructor
✋ Treatment Style: Emily is a structural Osteopath - she uses direct techniques like massage, joint articulation and manipulation to improve pain and function. She also likes using dry needling and cupping techniques for her patients and our new shockwave machine for tendon injuries
🎯 Area of Interest: Emily enjoys treating a wide range of patients including pregnancy, patients with neck and back pain, headaches and sports injuries
🌿 Weekend Vibes: Emily enjoys day trips to the beach or finding breath taking hiking spots on her weekends
🍽️ Favourite Cuisine: Italian - pasta is her go-to
📺 Currently binge-watching: One Tree Hill on repeat
✈️ Dream Destination: Going back to Greece to explore more Islands

12/02/2026

👋 MEET THE TEAM - Karolina
🦴 Role: Director / Osteopath
✋ Treatment Style: Structural - massage and adjustments (“clicks”) when suitable. Also loving our new Shockwave machine
🎯 Area of Interest: Women’s Health, pre and post-partum care
🌿 Weekend Vibes: Chasing after the kids (and doing as little cooking as possible)
🍽️ Favourite Cuisine: Mexican
📺 Currently Binge-Watching: The Pitt & Fallout
✈️ Dream Destination: Vietnam 🤞🏻- hopefully in 2026!

11/02/2026

New YouTube Video!

In this video, Naomi and Elisha break down a series of core-strengthening exercises without crunches, demonstrating key regressions and progressions to help you build strength safely and effectively.

https://youtu.be/QZpMRXtbWcQ

08/02/2026

We’re here to treat you, morning, afternoon, evening and Saturdays 🙌

Whether you’re squeezing in an appointment before work, on your lunch break, after hours, or on the weekend… our team is here to help you move and feel your best.

Check out our opening hours in the post and book your appointment today 📅

Honest care above all else.

05/02/2026

This week at Live Well Health Centre we had our Photo Day 📸

We can’t wait to show you more of our beautiful clinic, introduce you to the amazing team behind the scenes, and share a closer look at the services we offer to support your health and wellbeing.

Stay tuned… big things (and lots of smiles) coming your way
😊😊😊

30/01/2026

At Live Well Health Centre, our Gait Analysis service assesses the way you walk or run to uncover movement patterns that may be causing pain or injury.

We use this information to create a personalised plan to help you move more efficiently.

Your assessment may help with:
✔️ Identifying movement faults
✔️ Reducing injury risk
✔️ Improving running efficiency
✔️ Managing pain and discomfort
✔️ Enhancing performance

Because how you move matters.

Book online today 💻

Honest care above all else

28/01/2026

At Live Well Health Centre, our Strength & Conditioning programs are built to help you move better, and reduce your risk of injury.

Whether you’re training for sport or everyday life, your program is tailored to your goals and ability.

Our training may focus on:
✔️ Strength development
✔️ Performance improvement
✔️ Injury prevention
✔️ Functional movement
✔️ Confidence in movement

Because strength isn’t just about lifting heavier it’s about moving better.

Book online today 💻

Honest care above all else

21/01/2026

At Live Well Health Centre, our Clinical Pilates sessions are designed to support your rehabilitation, build strength, and improve movement quality safely and effectively.

Choose from small group classes or 1:1 sessions, all tailored to your individual goals.

Our programs may help with:
✔️ Injury rehabilitation
✔️ Core strength and stability
✔️ Posture and movement control
✔️ Flexibility and mobility
✔️ Long-term injury prevention

Because strong movement builds strong bodies.

Book online today 💻

Honest care above all else

16/01/2026

At Live Well Health Centre, our Osteopaths use hands on techniques combined with tailored exercise advice to help you recover faster, move better, and stay well long term.

Our treatments may include:
✔️ Massage therapy
✔️ Joint manipulation
✔️ Dry needling
✔️ Cupping
✔️ Personalised exercise programs

Because every body is different and your care should be too.

Book online today 💻

“Honest care above all else”

14/01/2026

As we step into a new year, we want to say THANK YOU for your continued trust in Live Well Health Centre.

We’re excited to keep supporting your health and wellbeing in the year ahead.

If you’re new around here—hi 👋 stick around! We’d love to show you what our clinic is all about and how we can support you.

If better movement, reducing pain, and feeling your best are part of your New Year’s resolutions, Osteopathy and Clinical Pilates can help.

📞 Contact us to book an appointment and start the year feeling your best.
 

Address

Ten C Level 1 9 Commercial Road
Caroline Springs, VIC
3023

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 2pm

Website

http://www.livewellhealthcentre.com.au/

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