Complete Health & Wellbeing

Complete Health & Wellbeing Complete Health and Wellbeing Physiotherapy and Allied Health Services

Complete Health & Wellbeing is a leading provider of health-care services for Carrum Downs and the surrounding area. Our modern clinic is well equipped and provides Physiotherapy, Podiatry, Pilates, Remedial Massage, Exercise Physiology, Hydrotherapy and Dietary services to treat your condition and maintain your health. Our clinic is open extended hours with evening and weekend availability for your convenience. Our therapists provide one on one consultations to assess and treat your condition with a focus on education empowering you to take control of your injuries for long term benefits and wellbeing.

🙅‍♂️ Don't let back pain hold you back any longer!We have an extensive list of services and highly qualified practitione...
01/12/2025

🙅‍♂️ Don't let back pain hold you back any longer!

We have an extensive list of services and highly qualified practitioners who will tailor a treatment plan just for you to get you on your way to feeling great again ✨️

○ Physiotherapy
○ Osteopathy
○ Myotherapy
○ Remedial massage
○ Strength & Conditioning classes
○ Mobility classes

We're here to help reduce pain and tension and improve your mobility 💪

Get in touch 9788 9500 or head to our link in bio to make an appointment 📅

Always grateful for our community and those who take the time to leave us some Google 🫶Everyone is loving the variety of...
28/11/2025

Always grateful for our community and those who take the time to leave us some Google 🫶

Everyone is loving the variety of classes on offer at CHW! If you've been thinking about jumping into a class, now is the perfect time, with our class passes on sale until Nov 30 🥳 Added bonus ~ these passes don't have an expiry, so there's no pressure of feeling locked in 👌

Link in bio to purchase! we can't wait to see you in the studio and gym 💪

🌟 Join the movement that everyone is talking about—improving flexibility, strength, and overall wellness.Experience Jess...
27/10/2025

🌟 Join the movement that everyone is talking about—improving flexibility, strength, and overall wellness.

Experience Jessies' well-balanced mobility class in our welcoming studio, amongst a supportive community that keeps you motivated and feeling great!

Don’t just take our word for it. Come and see why our mobility classes are the talk of the town and enjoy your first class FREE 👌

A Sunday afternoon very well spent at CHW 💫 thank you to all that joined us for a special afternoon full of rest and rel...
23/10/2025

A Sunday afternoon very well spent at CHW 💫 thank you to all that joined us for a special afternoon full of rest and relaxation 😌

If you missed out or would like to be notified of our next yoga retreat, leave us a 👋 in the comments.

Yoga REST & RESET 💫Join Megs for the last mini yoga retreat for 2025! Expect a slow afternoon of gentle movement and rel...
06/10/2025

Yoga REST & RESET 💫

Join Megs for the last mini yoga retreat for 2025!
Expect a slow afternoon of gentle movement and relaxation, just before we gear up for the silly season.

Tell your friends or come along solo, mats are limited, so get in quick to avoid disappointment 💛

For bookings - call 9788 9500 or book online!

Today, we had our annual CHW bake off, raising money for our furry friends at RSPCA 🐶 There were a number of strong cont...
29/09/2025

Today, we had our annual CHW bake off, raising money for our furry friends at RSPCA 🐶 There were a number of strong contenders, but huge congratulations to our physio, Hesh for taking out the win this year with his Honeycomb Brownies🥇

We agree, Jessie's classes leave you feeling incredible 👌Don't forget to take advantage of your first class FREE!Tuesday...
09/09/2025

We agree, Jessie's classes leave you feeling incredible 👌

Don't forget to take advantage of your first class FREE!

Tuesday 9:30am
Wednesday 6:45pm
Thursday 9:00am

Biggest congratulations to our director/practice manager/yoga queen, Megs who complete her first ever marathon on the we...
03/09/2025

Biggest congratulations to our director/practice manager/yoga queen, Megs who complete her first ever marathon on the weekend! 42.2km is no small feat and she absolutely smashed it placing 3rd in her category. 🤯

We are all in awe of your efforts and so proud of you!! It’s been absolutely inspirational seeing how hard you have worked over the last few months to prepare for this. Time to put the feet up for a well earned rest 👏🏻

Did you know? 🌟 We offer personalised one-on-one pilates and yoga sessions at CHW! Tailored to your needs, our yoga teac...
02/09/2025

Did you know? 🌟 We offer personalised one-on-one pilates and yoga sessions at CHW!

Tailored to your needs, our yoga teacher and physiotherapists will guide you on your path to wellness and strength 💪

Enquire with reception or chat to us during your next appointment! 🧘‍♀️

● SHOCKWAVE THERAPY ●Unlock peak performance and recovery with Shockwave treatment! 🏃‍♂️✨ Runners, give your muscles the...
25/08/2025

● SHOCKWAVE THERAPY ●

Unlock peak performance and recovery with Shockwave treatment! 🏃‍♂️✨

Runners, give your muscles the boost they need to conquer the kms ahead! 🚀

🔑 Here are some key benefits:

◇ Pain Relief: It can effectively reduce pain by stimulating the healing process and breaking down scar tissue.

◇ Enhanced Blood Flow: Shockwaves increase circulation to the treated area, which aids in delivering nutrients and oxygen crucial for recovery.

◇ Accelerated Healing: The therapy promotes cellular regeneration and tissue repair, speeding up the healing of injuries.

◇ Increased Mobility: By reducing stiffness and pain, it helps restore mobility and flexibility in muscles and joints.

◇ Treatment of Common Injuries: Shockwave therapy can help with conditions like plantar fasciitis, Achilles tendinopathy, and other overuse injuries common among runners.

🏃‍♂️🏃🏼‍♀️ Incorporating Shockwave therapy into your recovery routine can help you bounce back faster and keep you on track for your running goals!

Book your shockwave consult today!

Address

4/115 Hall Road
Carrum Downs, VIC
3201

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 8am - 1pm

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