Best Life Hypnotherapy

Best Life Hypnotherapy Transform your life with help of hypnotherapy and create your Best Life.

05/02/2026

Today's word: Safe

03/02/2026

These are two simple hypnosis exercises I often use at the start of a session.

The Lemon exercise and Magnetic Fingers aren’t about being “good” at hypnosis. They’re a gentle way to warm up the imagination and show how easily the mind and body respond when attention is focused.

I’m sharing this to demystify hypnosis and show what it actually looks like in a therapeutic setting. Calm, simple, and nothing like stage hypnosis.

Everyone experiences these exercises a little differently, and that’s exactly how it should be because all hypnosis is self hypnosis. I'm the guide, the client does the work.

03/02/2026

Today's word: only

01/02/2026

Today's word(s): Have to

28/01/2026

Today's word: maybe

27/01/2026

Today's word: Never.

Side not, I love the still image it's chosen lol

31/12/2025

I thought I'd post a sample of a hypnosis session I did with a friend, in an empty tack room on plastic chairs at her horse paddock with the wind creating a raucous.

People think hypnosis is like stage hypnosis, but it's not. All hypnosis is self-hypnosis, I'm just the guide.

06/12/2025

Today's word: should

02/12/2025

Today's word: yet

30/11/2025

Today's word: But

29/11/2025

Today's word :IF

28/11/2025

Power words Day 3.
Today's word: because.

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