Best Life Hypnotherapy

30/03/2026

Today's word: Fine

24/03/2026

Amazing man.

Meet Abdul Malik, a teacher from Kerala, India — who has been crossing the Kadalundi River by swimming to reach school… since 1994.

Every morning, with his books and clothes sealed in a plastic bag, he floats on a rubber tube and swims 15–30 minutes across the river. Then he changes and walks to class… like it’s just another normal day. 🐒📖

Why?

Because the alternative is a 12 km journey with multiple buses taking nearly 3 hours each way.

So he chose the river.

🌧️ During monsoons, the current turns fierce.
🌿 Debris floats past.
🐍 Even snakes appear in the water.

But he never stops.

In over 20 years, he has never been late. Not once. ⏰

His students call him “Tube Master” — and greet him every morning knowing exactly what it takes for him to be there. ❤️

But that’s not all…

He also teaches kids how to swim, organizes river clean-ups, and turns the very river he crosses into a classroom for life lessons. 🌱

By his own estimate, he’s swum nearly 700 km over the years.

And yet, he says:

“I don’t have big dreams… I just want to reach school on time and be a good role model.”

No fame. No excuses. No missed days.

Just a man… crossing a river every day…
so his students can cross into a better future. 💙

24/03/2026

Today's word: Can't

05/02/2026

Today's word: Safe

03/02/2026

These are two simple hypnosis exercises I often use at the start of a session.

The Lemon exercise and Magnetic Fingers aren’t about being “good” at hypnosis. They’re a gentle way to warm up the imagination and show how easily the mind and body respond when attention is focused.

I’m sharing this to demystify hypnosis and show what it actually looks like in a therapeutic setting. Calm, simple, and nothing like stage hypnosis.

Everyone experiences these exercises a little differently, and that’s exactly how it should be because all hypnosis is self hypnosis. I'm the guide, the client does the work.

03/02/2026

Today's word: only

01/02/2026

Today's word(s): Have to

28/01/2026

Today's word: maybe

27/01/2026

Today's word: Never.

Side not, I love the still image it's chosen lol

31/12/2025

I thought I'd post a sample of a hypnosis session I did with a friend, in an empty tack room on plastic chairs at her horse paddock with the wind creating a raucous.

People think hypnosis is like stage hypnosis, but it's not. All hypnosis is self-hypnosis, I'm just the guide.

06/12/2025

Today's word: should

02/12/2025

Today's word: yet