Allwell Natural Healing

Allwell Natural Healing My mission is simple: to inspire women to feel vibrant, balanced, and truly happyโ€”mind, body, and spirit.

I am a loving mother, daughter, sister, wife, and grandmother, cherishing every aspect of life. My purpose is to lead by example, striving to live my best life and to shine the light for those around me to do the same. I love learning how to live a healthier and happier life, and I find great joy in sharing this knowledge with others. My journey has involved years of study and life experiences that have given me understanding, empathy and many tools to help others. My expertise is in helping women to understand the root causes of their health challenges and together creating a personalised action plan for positive change. Changing the narrative of 'is this as good as it gets' to 'Living your best life ever!'

๐“๐ฐ๐จ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž The start of spring is an ideal time to reset and focus on how we feel, preparing ourselves t...
10/09/2025

๐“๐ฐ๐จ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž

The start of spring is an ideal time to reset and focus on how we feel, preparing ourselves to meet the end-of-year rush with more energy and balance.

I have two appointments now available this coming Saturday.

Enjoyed a lovely afternoon with my daughter yesterday - wonderful show and great company โค. Making precious memories and...
03/02/2025

Enjoyed a lovely afternoon with my daughter yesterday - wonderful show and great company โค.

Making precious memories and living life to the fullest.
What is something you have done that brought you joy recently?

๐‘บ๐’„๐’Š๐’†๐’๐’„๐’† ๐’”๐’‰๐’๐’˜๐’” ๐’–๐’” ๐’•๐’‰๐’‚๐’• ๐’†๐’—๐’†๐’ ๐’•๐’‰๐’† ๐’”๐’Ž๐’‚๐’๐’๐’†๐’”๐’• ๐’Ž๐’๐’Ž๐’†๐’๐’•๐’” ๐’๐’‡ ๐’‹๐’๐’š ๐’„๐’‚๐’ ๐’‘๐’๐’”๐’Š๐’•๐’Š๐’—๐’†๐’๐’š ๐’Š๐’Ž๐’‘๐’‚๐’„๐’• ๐’š๐’๐’–๐’“ ๐’„๐’†๐’๐’๐’” ๐’‚๐’๐’… ๐’๐’—๐’†๐’“๐’‚๐’๐’ ๐’˜๐’†๐’๐’-๐’ƒ๐’†๐’Š๐’๐’ˆ!

๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ต๐’†๐’˜ ๐’€๐’†๐’‚๐’“! ๐‘ฐ ๐’‰๐’๐’‘๐’† ๐’š๐’๐’– ๐’‰๐’‚๐’… ๐’‚ ๐’๐’๐’—๐’†๐’๐’š ๐‘ช๐’‰๐’“๐’Š๐’”๐’•๐’Ž๐’‚๐’” ๐’‚๐’๐’… ๐’‚๐’“๐’† ๐’‡๐’†๐’†๐’๐’Š๐’๐’ˆ ๐’“๐’†๐’‡๐’“๐’†๐’”๐’‰๐’†๐’… ๐’‚๐’๐’… ๐’“๐’†๐’‚๐’…๐’š ๐’‡๐’๐’“ ๐’‚ ๐’‡๐’‚๐’๐’•๐’‚๐’”๐’•๐’Š๐’„ 2025. ๐‘ป๐’‰๐’Š๐’” ๐’š๐’†๐’‚๐’“, ๐‘ฐ...
08/01/2025

๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ต๐’†๐’˜ ๐’€๐’†๐’‚๐’“! ๐‘ฐ ๐’‰๐’๐’‘๐’† ๐’š๐’๐’– ๐’‰๐’‚๐’… ๐’‚ ๐’๐’๐’—๐’†๐’๐’š ๐‘ช๐’‰๐’“๐’Š๐’”๐’•๐’Ž๐’‚๐’” ๐’‚๐’๐’… ๐’‚๐’“๐’† ๐’‡๐’†๐’†๐’๐’Š๐’๐’ˆ ๐’“๐’†๐’‡๐’“๐’†๐’”๐’‰๐’†๐’… ๐’‚๐’๐’… ๐’“๐’†๐’‚๐’…๐’š ๐’‡๐’๐’“ ๐’‚ ๐’‡๐’‚๐’๐’•๐’‚๐’”๐’•๐’Š๐’„ 2025. ๐‘ป๐’‰๐’Š๐’” ๐’š๐’†๐’‚๐’“, ๐‘ฐ ๐’๐’๐’๐’Œ ๐’‡๐’๐’“๐’˜๐’‚๐’“๐’… ๐’•๐’ ๐’‰๐’†๐’๐’‘๐’Š๐’๐’ˆ ๐’Ž๐’‚๐’Œ๐’† ๐’‰๐’†๐’‚๐’๐’•๐’‰ ๐’‚๐’๐’… ๐’˜๐’†๐’๐’๐’๐’†๐’”๐’” ๐’‚ ๐’˜๐’๐’๐’…๐’†๐’“๐’‡๐’–๐’ ๐’‹๐’๐’–๐’“๐’๐’†๐’š ๐’‡๐’๐’“ ๐’š๐’๐’–.โ€‹

Iโ€™ll be at Capalaba on ๐‘ญ๐’“๐’Š๐’…๐’‚๐’š, 17๐’•๐’‰ ๐‘ฑ๐’‚๐’๐’–๐’‚๐’“๐’š, with appointments available, so if youโ€™d like to start the year with a focus on your health, Iโ€™d love to see you!โ€‹

A few years ago, a lovely lady taught me the value of creating a vision board at the start of the year. Itโ€™s such a fun and meaningful way to set intentions.

She also suggested choosing a word or two to guide the year ahead, and Iโ€™ve made it a tradition ever since. For 2025, my words are ๐—œ๐—ก๐—ฆ๐—ฃ๐—œ๐—ฅ๐—˜ and ๐—ฆ๐—จ๐—ฃ๐—ฃ๐—ข๐—ฅ๐—งโ€”a reflection of my goal to help myself and others live our best lives.โ€‹

Do you enjoy this little ritual as well?โ€‹

Iโ€™m also excited to share some 2025 plans!

In the coming months, Iโ€™ll be starting a womenโ€™s tapping circle and reactivating my old Facebook group (from the Salt Sanctuary days). Through this group, Iโ€™ll share tapping videos, tips, and inspiration for anyone who wants to join the journey with me.โ€‹

Hereโ€™s to a year full of wellness, feeling inspired and being the very best version of ourselves!โ€‹

If youโ€™d like to book an appointment or just have a chat, feel free to give me a call.

๐‘ป๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– ๐’‡๐’๐’“ ๐’š๐’๐’–๐’“ ๐’”๐’–๐’‘๐’‘๐’๐’“๐’• ๐’•๐’‰๐’Š๐’” ๐’‘๐’‚๐’”๐’• ๐’š๐’†๐’‚๐’“. ๐‘ฐ๐’• ๐’‰๐’‚๐’” ๐’ƒ๐’†๐’†๐’ ๐’‚ ๐’˜๐’๐’๐’…๐’†๐’“๐’‡๐’–๐’๐’๐’š ๐’“๐’†๐’˜๐’‚๐’“๐’…๐’Š๐’๐’ˆ ๐’š๐’†๐’‚๐’“ ๐’‚๐™ฃ๐™™ ๐‘ฐ ๐’‡๐’†๐’†๐’ ๐’”๐’ ๐’Ž๐’–๐’„๐’‰ ๐’‹๐’๐’š ๐’Š๐’ ๐’‰๐’†๐’๐’‘๐’Š๐’๐’ˆ ๐’Ž๐’š...
20/12/2024

๐‘ป๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– ๐’‡๐’๐’“ ๐’š๐’๐’–๐’“ ๐’”๐’–๐’‘๐’‘๐’๐’“๐’• ๐’•๐’‰๐’Š๐’” ๐’‘๐’‚๐’”๐’• ๐’š๐’†๐’‚๐’“.
๐‘ฐ๐’• ๐’‰๐’‚๐’” ๐’ƒ๐’†๐’†๐’ ๐’‚ ๐’˜๐’๐’๐’…๐’†๐’“๐’‡๐’–๐’๐’๐’š ๐’“๐’†๐’˜๐’‚๐’“๐’…๐’Š๐’๐’ˆ ๐’š๐’†๐’‚๐’“ ๐’‚๐™ฃ๐™™ ๐‘ฐ ๐’‡๐’†๐’†๐’ ๐’”๐’ ๐’Ž๐’–๐’„๐’‰ ๐’‹๐’๐’š ๐’Š๐’ ๐’‰๐’†๐’๐’‘๐’Š๐’๐’ˆ ๐’Ž๐’š ๐’„๐’๐’Š๐’†๐’๐’•๐’” ๐’Š๐’Ž๐’‘๐’“๐’๐’—๐’† ๐’•๐’‰๐’†๐’Š๐’“ ๐’‰๐’†๐’‚๐’๐’•๐’‰.

I am so grateful to ๐‘จ๐’๐’Š๐’„๐’Š๐’‚ & ๐‘ด๐’‚๐’”๐’๐’ ๐’‚๐’• ๐‘ถ๐’› ๐‘ญ๐’Š๐’• ๐‘ฎ๐’š๐’Ž for welcoming me into their vibrant space and it is a pleasure to see my clients there.

On a personal note, my husband and I moved into our cozy granny flat in July, nestled amongst the trees ๐ŸŒณand we are enjoying the serenity. Our four granddaughters continue to bring joy to our lives, and it is a delight to watch them grow with each passing day.

Looking ahead to ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐ŸŽ‰, I'm excited to share more insights and tools to enhance our health and promote ageing with vibrancy and freedom.

One tool I really love to teach is Emotional Freedom Technique (EFT), also known as tapping. This holistic practice has been shown to alleviate stress, anxiety, and even physical pain and I plan to start workshops or "tapping circles' in the New Year. ๐™„ ๐™ฌ๐™ค๐™ช๐™ก๐™™ ๐™ก๐™ค๐™ซ๐™š ๐™ฉ๐™ค ๐™๐™–๐™ซ๐™š ๐™ฎ๐™ค๐™ช ๐™Ÿ๐™ค๐™ž๐™ฃ ๐™ž๐™ฃ ๐™–๐™ฃ๐™™ ๐™„ ๐™ฌ๐™ž๐™ก๐™ก ๐™–๐™™๐™ซ๐™ž๐™จ๐™š ๐™™๐™–๐™ฉ๐™š๐™จ ๐™จ๐™ค๐™ค๐™ฃ.

I am currently taking bookings for consultations at Capalaba for Saturday 11th & Friday 17th January - https://www.allwellnaturalhealing.com.au/booking/

๐จ๐ซ ๐œ๐š๐ฅ๐ฅ ๐ŸŽ๐Ÿ’๐ŸŽ๐Ÿ ๐Ÿ’๐Ÿ—๐Ÿ ๐Ÿ•๐Ÿ–๐Ÿ‘

I am looking forward to connecting with you all in the New Year and wish you lots of love and laughter during the Christmas break ๐Ÿง‘โ€๐ŸŽ„๐ŸŽ„.

๐ฝ๐‘’๐‘›๐‘›๐‘ฆ ๐ด๐‘™๐‘™๐‘ค๐‘’๐‘™๐‘™

Address

14 Ekko Ridge Close Cashmere And Oz Fit Gym And Wellness Centre 28-30 Smith Street, Capalaba
Cashmere, QLD
4500

Opening Hours

Tuesday 9:30am - 6pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 6:30pm
Friday 9am - 2pm
Saturday 9am - 1pm

Telephone

+61401492783

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