Hills Yoga

Hills Yoga The official page of Hills Yoga - Castle Hill. For sharing information about news and events availab

Hills Yoga has been offering yoga, meditation and kids yoga to the Hills community since 1999. We offer Hatha, Iyengar, Yin and Flow classes suitable for all levels of practice, from beginners to experienced students. The studio is conveniently located in the heart of Castle Hill and is fully equipped for the convenience of our students. Our teachers are highly qualified with years of teaching and practice. We recognise that we are all different and students are encouraged to work at their own level keeping their awareness inwards so as to develop inner connection. As students deepen their practice self- correction is encouraged in view of becoming in charge of ones own practice and developing self-mastery.

BEGIN NOW! Learn fundamentals with a focus on alignment and precision. From correct foundations you will be able to prog...
30/10/2025

BEGIN NOW! Learn fundamentals with a focus on alignment and precision. From correct foundations you will be able to progress your practice with confidence and build your knowledge from week to week. Join our yoga community and embark on a journey of support and encouragement! Begin classes are suitable if you have no prior experience, just a little or returning after a long break.

https://www.hillsyoga.net.au/beginners
​​
* Learn yoga in a supportive & dedicated environment
* Receive personal attention
* Use props for specific needs & to enhance your practice
* Learn from skilled experienced teachers​​
* Learn fundamentals with a focus on alignment and precision
* Build the practice slowly and systematically from the ground up
* Join anytime

Discounted pass available: https://www.hillsyoga.net.au/beginners

👋Final Mindful Movement & Sound Bath Meditation for 2025  at Hills Yoga - Sunday 9 November 10.00 - 11.30am
25/10/2025

👋Final Mindful Movement & Sound Bath Meditation for 2025 at Hills Yoga - Sunday 9 November 10.00 - 11.30am

🌿 Final Mindful Movement & Sound Bath Meditation for 2025 Hills Yoga 🌿

Join me for our last session of the year — a beautiful opportunity to pause, breathe, and restore before the holiday season begins. ✨

Ease into calm with gentle Tai Chi and unwind to the soothing sounds of Tibetan Singing Bowls, handpan, chimes, and other relaxing instruments.

A nurturing space to relax, rebalance, and reconnect with yourself. 💛

📅 Date: Sunday 9 November 10.00 am -11:30am
📍 Location: Hills Yoga Castle Hill, NSW 2154
💫 Bookings are now open — spaces are limited, so secure your spot early!

👉 Book or learn more: https://www.theresaperrywellbeing.com/taichi-soundbath-meditation

Let’s finish the year feeling grounded, peaceful, and recharged. 🌸

For more information on Tai Chi Meditation, Sound Baths, Life Coaching, Personal Development Workshops for Private, Community or Work events check out www.theresaperrywellbeing.com or DM me

🌿 Theresa Perry Wellbeing
ABN: 75 574 294 860 🌿

I’M BACK!💪😀🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️ and look forward to seeing you all again.
20/10/2025

I’M BACK!💪😀🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️ and look forward to seeing you all again.

BEGIN NOW! Learn fundamentals with a focus on alignment and precision. From correct foundations you will be able to prog...
16/10/2025

BEGIN NOW! Learn fundamentals with a focus on alignment and precision. From correct foundations you will be able to progress your practice with confidence and build your knowledge from week to week. Join our yoga community and embark on a journey of support and encouragement! Begin classes are suitable if you have no prior experience, just a little or returning after a long break.
https://www.hillsyoga.net.au/beginners

Why Choose us?
​​
* Learn yoga in a supportive & dedicated environment
* Receive personal attention
* Use props for specific needs & to enhance your practice
* Learn from skilled experienced teachers​​
* Learn fundamentals with a focus on alignment and precision
* Build the practice slowly and systematically from the ground up
* Join anytime

🙂Discounted pass available: https://www.hillsyoga.net.au/beginners

Easy practice around the house, or make the time for a class or 2!😁
14/10/2025

Easy practice around the house, or make the time for a class or 2!😁

Use your home furniture as props!Easy Back Stretches: Updog & Downdog on chair.1. Practice each pose separately.2. Move from one pose to the other in a continuous flow as many times as you feel comfortable.Hip Openers:Using a table or kitchen bench1. Standing Pigeon pose2. Lean forward 3. Twist away...

🤸Term 4 Kids & Teens: Monday 20 October - 8 DecemberKids 4.00 - 5.00pm and Teens 5.15 - 6.15pmFurther info and bookings ...
13/10/2025

🤸Term 4 Kids & Teens: Monday 20 October - 8 December
Kids 4.00 - 5.00pm and Teens 5.15 - 6.15pm

Further info and bookings please go to: https://www.hillsyoga.net.au/kidsteens

09/10/2025

Address

261 Old Northern Road, Level 1, Unit 9-10
Castle Hill, NSW
2154

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