What are the opening hours?

Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 5pm Saturday 9am - 2:30pm

Remedial Rejuvenation Massage Clinic Castle Hill

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Castle Hill, NSW
Remedial Rejuvenation Massage Clinic Castle Hill

Remedial Rejuvenation offers a variety of massage treatments including:
Remedial and sports Massage

03/11/2025

11/10/2025

Hope you all have been enjoying this beautiful sunny day! 🌞

Address

Suite 17, 83 David Road
Castle Hill, NSW
2154

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 5pm
Saturday	9am - 2:30pm

Website

http://www.remedialrejuvenation.com.au/

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About Us

Tanya is the Principal of Remedial Rejuvenation and is fully trained and qualified as a professional Remedial Massage Therapist. Tanya has a genuine concern for the health and well being of her individual patients and is committed to working closely with each patient to develop a personal remedial plan.

Remedial Rejuvenation offers a variety of massage treatments (see below for massage descriptions) including:

Remedial Massage Sports Massage Swedish/Relaxation Massage Pregnancy Massage

Tanya is accredited with ATMS and registered with most health funds.

REMEDIAL REJUVENATION MASSAGE TREATMENTS

Remedial Massage – Uses specialised techniques such as trigger point therapy, deep tissue massage, myofascial release, stretching /strengthening to treat knotted, tense and damaged muscles. This type of massage targets the deeper layers of the muscles and connective tissues. Remedial treatment targets a particular muscle tension or chronic pain conditions.

Swedish/Relaxation Massage – The focus on Relaxation Massage is on the superficial muscles which are massaged using long smooth strokes, effleurage and kneading. This type of massage is calming to the nervous system. Gentle manipulations of the muscles are performed at your chosen pressure.

Sports massage – Sports Massage may be useful pre and post sporting event, this types of massage uses specialized techniques that include myofascial release, trigger point therapy and frictions combined with stretching and strengthening programs. This can assist you to recover from your injuries and speed up the recovery time. It also helps with relieving the pain of muscle tears and injuries.

Pregnancy Massage – A technique specifically designed for pregnant women to help relieve common pregnancy discomforts and promote mother and baby’s wellbeing. Pregnancy massage is very gentle and effective and has many benefits for the mother, such as increasing energy, easing aches and pains, slowing the process of varicose veins, reducing fluid retention, releasing stress and tension in the lower back and abdomen.