Life and Mind Massage

Life and Mind Massage Experienced massage treatments customised purely for you in a calm restorative space. Book online or contact me. Chrissy.

'Creating your restorative space.' This is my intention for you every time you are in the treatment room with me. My massage techniques are delivered in a way to create systemic change within you. A balance of unity for nourishing the physical & emotional and stimulate your body to know a healing response.

04/11/2025

Here’s a look at my massage menu options, although to be honest, when you’re with me in the treatment room, I’ll always start by asking “how are you feeling today?” From there, we’ll create a treatment that’s tailored to what your body needs in that moment.

Chrissy 💫

03/11/2025

Find me here 💫

60 Hawthorn Road Caulfield North

03/11/2025

Hi, I’m Christine, but when we meet, you’ll probably hear me say “Hi, I’m Chrissy!”
And yes… after many years in massage, I’ve become a pro at folding towels 😉

My foundation is in Remedial Massage, with specialised training in Pregnancy Massage, Manual Lymphatic Drainage, Abdominal & Fertility Massage.

💆‍♀️ My most-loved treatment? The Upper Body Reset ~ a back, shoulder, neck, face + scalp combo that melts away tension every time.

The moments I love most are when I see a client’s body soften, their breath deepen, and calm take over, pure magic. ✨

I'm so grateful for how Life and Mind Massage continues to grow and for everyone who shares their wellness journey with me.

Bookings are easy via my online system and if you can’t find a time that suits, just reach out.

With thanks,
Chrissy

'Anything that brings you joy is an anti-inflammatory.'When you experience genuine joy, even in the smallest moments ~Yo...
29/10/2025

'Anything that brings you joy is an anti-inflammatory.'

When you experience genuine joy, even in the smallest moments ~
Your body softens.
Your nervous system slows.
Your breath deepens.
And your whole being starts to heal.

Joy isn’t something we have to chase.
It’s something we can invite ~ through stillness, through connection, through caring for ourselves in gentle ways.

Find your moments of joy often.

With joy,
Chrissy

** quote is from .vassily 👌💫

Sometimes the most healing part of a massage isn’t the technique, it’s being in a space where you don’t need to do anyth...
09/10/2025

Sometimes the most healing part of a massage isn’t the technique, it’s being in a space where you don’t need to do anything.

No small talk.

No pretending.

Just space to breathe, soften, and be.

25/09/2025

Love a drool-worthy scalp massage? You can easily add one to your treatment with me and we'll choose from a selection of nourishing oils.

Why a scalp massage can feel so incredible ~

During a massage, adding scalp work does more than just feel relaxing:
✨ Boosts circulation → encouraging healthy hair & nourished follicles
✨ Calms the nervous system → helping reduce stress & anxiety
✨ Relieves jaw & facial tension → easing headaches and eye strain
✨ Deepens relaxation → sending you further into rest-and-reset mode

Your scalp holds more tension than you might realise — releasing it supports your whole body’s wellbeing. 💆‍♀️

You don’t need to be in pain to book a massage ~ Here’s why:🪷 Preventative care – Ease tension before it turns into pain...
21/07/2025

You don’t need to be in pain to book a massage ~ Here’s why:

🪷 Preventative care – Ease tension before it turns into pain or injury.

🧘‍♀️ Nervous system reset – Activate your parasympathetic nervous system to reduce stress + promote deep rest.

🩸 Boosted circulation – Support your body with improved blood flow and lymphatic drainage.

😴 Better sleep – A calm body and quiet mind make for deeper, more restful sleep.

🧠 Mental clarity – Massage clears the fog and supports emotional wellbeing.

🪑 Posture relief – From desk time to baby-holding, we ease the tension modern life creates.

💖 Because you deserve to feel good – Massage isn’t just for pain. It’s for nourishment, rest, and care.

And the list could go on—whatever your reason or need, please don’t hesitate to book your massage.

With care,
Chrissy
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Address

60 Hawthorn Road
Caulfield North, VIC
3161

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 3pm
Wednesday 10:30am - 7pm
Thursday 10am - 5pm
Friday 10am - 3pm
Saturday 9am - 1pm

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Give yourself your own space and time to rest away from the busy-ness of life. Your massage treatment is intended to have you feeling nourished and balanced. Remedial, Deep Tissue, Pregnancy, Abdominal, Lymphatic Drainage, Glass Cupping, Taping, Stretching.