05/02/2026
❤️ Heart Attack First Aid Where Every Minute Counts! ❤️
A heart attack can strike suddenly.
Knowing the warning signs and acting fast can save a life.
⚠️ Warning Signs:
↳ Chest, neck, jaw or arm pain 💔
↳ Shortness of breath 💨
↳ Sweating, dizziness or nausea 🤢
↳ Pale skin or feeling light-headed 😳
🛑 What To Do:
1. Call 000 if symptoms last more than 10 minutes or worsen
2. Encourage rest and stop all activity
3. Assist with prescribed medication (e.g. GTN for angina)
4. Give Aspirin (300 mg) if directed by 000
5. Stay with the person until help arrives
⏱️ Don’t wait. Act fast.
Every minute counts when it comes to heart health ❤️