Vision Personal Training Caulfield

21/04/2026

Thanks Adam for sharing your wisdom 🙏

20/04/2026

💥 Clients of the Week – Maya & Noa 💥

Huge shoutout to these two Legends! for their consistency and the positive attitude they bring into every session. No matter the challenge, they show up ready to give it a shot, push themselves, and keep improving week by week. That mindset is exactly what drives real progress—keep it up!

Ready to Start Your Transformation today?
Reach us below:
👇👇👇👇

📞 0431779141
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

18/04/2026

Business Spotlight ☕️

Welcome Tate to the Glen Eira family! He is the proud owner of the new now open and serving great coffee and delicious meals. The perfect local spot to unwind, refuel, and connect.

Show some love and support our locals by dropping in, grabbing a bite, and saying hello 👋

Location: 756 Glen Huntly Road Caulfield South

17/04/2026

CLIENT SPOTLIGHT 🔥

Meet Moreno 😃 — training consistently for the last few years, showing up 3x per week and putting in the work no matter what. Alongside his dedication in the studio, Moreno is also a talented local author, with The Fireflies of Autumn and The Immigrants both shortlisted for the Victorian Premier’s Literary Award, and The Immigrants recently shortlisted for The Age Book of the Year — both available now in bookstores or online. We also have copies in the studio for you to borrow for a read.

Grab your copy below:
👇👇👇
Keep up the amazing work Moreno you are a true example of discipline, passion, and consistency across all areas of life 👊

The Immigrants by Moreno Giovannoni | Black Inc. (https://www.blackincbooks.com.au/books/immigrants)

📞 0431779141
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

25/02/2026

💪 It’s Never Too Late to Start 💙

Proud of Marian for taking charge of her health and fitness journey. No matter your age, background, or starting point — choosing to look after yourself is always a powerful first step.
Consistency. Commitment. Confidence.

That’s how real change happens.
If Marian can do it, so can you. 🙌

Start today. Your future self will thank you.

📞 0431779141
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

15/02/2026

Monday Motivation 💪
Tip for the week ahead:

Focus on showing up — not being perfect.
Consistency beats motivation every time.
Keep smiling and keep moving forward 🙂

Ready to start your week strong?
Message us to book your session and take the first step 💪

📞 0431779141
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

15/02/2026

Huge congratulations to everyone who got out there this morning for the Carman’s Fun Run at Elsternwick Park 👏�

We are so honestly so proud of each and every one of you. Showing up early, putting yourselves out there, and getting it done — whether you ran, jogged, or walked — is what it’s all about. Amazing effort all around 💪

Next one… Run 4 The Kids 🏃‍♂️

Let’s keep building the momentum and go again!
Drop your photos below 👇

17/01/2026

🔥 Our Latest Evolt Scan Results Are In! 🔥

Using advanced body composition technology, we measure Lean Body Mass vs Fat Mass, identify imbalances, and design solution-based programs tailored to YOU.

No guessing. No generic plans. Just smart data-driven training to help you become the best version of yourself 💪

🚨 LIMITED OFFER 🚨
👉 CLAIM your 14 Day FREE Trial
⏳ Only 8 spots left – once they’re gone, they’re gone!

Reach us Below: 👇👇👇
📞 0431 779 141
📥 mmangubat@visionpt.com
🌐 visionpersonaltraining.com/our-studios/caulfield

15/01/2026

Training through it all 💪🔥

Ian has been showing up, putting the work in, and making real waves with his weight-loss journey. No shortcuts — just consistency, effort, and trust in the process.

The goal is clear: hit his target weight and keep building strength along the way. Proud of the progress so far, and we’re not done yet 👊
If Ian can do it, so can you.

📩 DM me if you’re ready to start your own journey.

📞 0431 779 142
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

12/01/2026

Want to get more out of your workouts? 💪

The secret isn’t training harder - it’s fuelling smarter.

What you eat before your workout can make a huge difference to your energy levels, performance, and muscle growth.

The good news? Pre-workout nutrition doesn’t need to be complicated. The best pre-workout food is one you enjoy and feel good eating - and we’ve broken it all down for you.

Head to our website to read the full guide:

Our fitness experts shared the list of top 8 macro-friendly pre workout foods that help elevate your training session. Check it out!

09/01/2026

🎉 2 YEARS STRONG! 🎉

Huge congratulations to these two amazing individuals Georgina & Katie on hitting 2 years with us! 👏

Their consistency, commitment, and positive attitude towards improving their health and fitness has been incredible to watch. Progress isn’t just about physical changes — it’s about confidence, routine, and enjoying the journey 💪✨

We’re proud to support and work alongside our NDIS clients, creating an inclusive, supportive environment where everyone can thrive.

Thinking about starting your own fitness journey or supporting someone through NDIS?
Reach us Below: 👇👇👇

📞 0431 779 141
📥 mmangubat@visionpt.com
🌐 https://visionpersonaltraining.com/our-studios/caulfield

08/01/2026

For those in their 60s and beyond, squatting isn’t about lifting heavy weights — it’s about moving well.

Getting up from a chair, using the toilet, picking something off the floor — these everyday movements all rely on a safe, well-performed squat. When squat technique is poor, it can place unnecessary strain on the knees, hips, and lower back, increasing the risk of pain or falls.

At Vision Personal Training Caulfield, we focus on: ✔️ Teaching correct squat technique
✔️ Identifying small mobility restrictions in hips, ankles, and spine
✔️ Making simple adjustments that improve movement quality
✔️ Building confidence to move freely and independently

These small improvements add up — helping you maintain mobility, build strength, and age with confidence.

Because strength isn’t just about today — it’s about staying capable for years to come.

👉 Ready to move better and feel stronger as you age?
📞 0431 779 142
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

Age with strength. Move with confidence.