Vision Personal Training Caulfield

Vision Personal Training Caulfield Transform your body and mind with Vision PT Caulfield. Receive personalised 1-on-1 support every step of the way. Start your journey today

Our holistic program is designed to help you achieve your fitness goals, improve energy, and live healthier.

19/11/2025

Why You Should Do the Pallof Press 💪🔥

The Pallof Press is one of the best core exercises because it teaches your body to resist rotation, building real strength and stability.

Benefits:
• Stronger core
• Better posture
• Less lower-back stress
• More control in lifts & daily movement

Simple, safe, effective 🙌
Try adding it to your warm-up this week!

Thanks Maya for demonstrating ✌️

Want to learn proper technique and level up your training?

📞 0431779141
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

🌟 KICKING GOALS AT VISION CAULFIELD! 🌟Huge shout-out to Archana, who’s been gaining muscle each week, getting stronger, ...
18/11/2025

🌟 KICKING GOALS AT VISION CAULFIELD! 🌟

Huge shout-out to Archana, who’s been gaining muscle each week, getting stronger, and locking in positive habits as we power toward 2026 💪🔥

Her consistency, focus, and drive are paying off — and we’re just getting started!

If you're ready to transform your strength, confidence and lifestyle… now’s the time.

🎁 Start now and get DECEMBER FREE!

📞 0431779141
📩 mmangubat@visionpt.com
🌐 visionpersonaltraining.com/our-studios/caulfield

15/11/2025

🌟 Client Appreciation Post – Guy Stevens 🌟

A massive shout-out to Guy for absolutely Smashing the 7.8km run at the West Gate Discovery Run this morning! 🏃‍♂️🔥

We held a strong, steady pace from start to finish — powering through the incline of the West Gate freeway and pushing confidently through the newly built tunnel. That gradient steepness is no joke, and you handled it like a champion. 💪⛰️

Definetly grateful to share this once-in-a-lifetime experience ✌️🙏

Lets Own 2026 and the Upcoming Run events 💪💪

12/11/2025

🌟 Business Spotlight: Glo Health Elsternwick 🌟
Meet Adam — a passionate naturopath and founder of Glo Health, where real wellness meets genuine care. From expert natural health advice to premium supplements, Adam and his team are all about helping the community feel their best.

🤝 Vision Personal Training Caulfield is proud to collaborate with Glo Health Elsternwick to support your fitness and wellbeing journey!

📍 Visit them at 358 Glen Huntly Rd, Elsternwick VIC
🎥 Watch the video to see what Adam’s offering and how our partnership can help you level up your health!

Reach us Below: 👇👇👇
📞 0431 779 141
📥 mmangubat@visionpt.com
🌐 visionpersonaltraining.com/our-studios/caulfield

🌟 Client of the Week: Hannah! 🌟Big shoutout to Hannah for her amazing consistency — hitting her daily step goal every si...
11/11/2025

🌟 Client of the Week: Hannah! 🌟

Big shoutout to Hannah for her amazing consistency — hitting her daily step goal every single day and keeping up with her food diary without fail! 👏

Her dedication isn’t just about the number on the scale — it’s about building strong daily habits and increasing awareness around nutrition and activity. These are the real foundations for long-term weight loss success and a healthier lifestyle.

Keep up the great work, Hannah! You’re proving that consistency and mindfulness lead to lasting results 💪🔥

Reach us Below: 👇👇👇
📞 0431 779 141
📥 mmangubat@visionpt.com
🌐 visionpersonaltraining.com/our-studios/caulfield

💪 Shout out to Sam! His consistency and commitment to improving his health and fitness is inspiring — showing up for his...
10/11/2025

💪 Shout out to Sam! His consistency and commitment to improving his health and fitness is inspiring — showing up for his weekly PT sessions and getting in his own workouts each week! We love his “can-do” attitude and can’t wait to help him crush his 2026 goals! 🙌

Reach us Below: 👇👇👇
📞 0431 779 141
📥 mmangubat@visionpt.com
🌐 visionpersonaltraining.com/our-studios/caulfield

🌱 The Parable of the Two GardensTwo neighbors began their health journeys together.The first went all in — strict diet, ...
05/11/2025

🌱 The Parable of the Two Gardens

Two neighbors began their health journeys together.

The first went all in — strict diet, intense workouts, and huge expectations. But after a few weeks, the fire burned out. The “garden” of his health was left untended, and soon, the weeds returned.

The second took a different approach.
Small daily actions.
Consistent workouts.
Healthier meals one choice at a time.

At first, no one noticed his progress — but as months passed, his energy grew, his strength flourished, and his confidence bloomed.

When asked his secret, he smiled and said:

> “Don’t chase quick results — grow strong roots.”

Your health is a garden — the more consistently you water it, the more it grows. 🌿

Reach us Below: 👇👇👇
📞 0431 779 141
📥 mmangubat@visionpt.com
🌐 visionpersonaltraining.com/our-studios/caulfield

🌟 CLIENT SPOTLIGHT: Sonia & Nav! 🌟This power couple have been working hard together towards a healthier lifestyle — all ...
05/11/2025

🌟 CLIENT SPOTLIGHT: Sonia & Nav! 🌟

This power couple have been working hard together towards a healthier lifestyle — all in preparation for their wedding this December! 💍

Their commitment to training, nutrition, and supporting each other through every week has been incredible to watch. It’s not just about looking great for their big day — it’s about building lifelong habits and starting their marriage feeling their absolute best! ❤️

Let’s cheer them on as they continue smashing their goals before saying “I do!” 👏

📞 0431779141
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

Address

774-776 Glen Huntly Road
Melbourne, VIC
3162

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 1pm
Saturday 7am - 12pm

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