26/01/2026
Peri Menopause is a bitch there is no other way to put it. It reminds you that you are getting older and the symptoms that come with this feel like they are beyond your control. Let me tell you, you can do things to help yourself.
For me it was the fluctuating of mood that got me one minute I was laughing and the next minute I was crying and after that rage would come from nowhere.
If you are going through Peri menopause you will understand what I am about to say.
Its like you are watching yourself in a movie, you can feel and understand what you are doing but you have no control over it and thats scary. I tried to explain this to my husband in how you have no control over the feelings that come up and he didnt believe it until I showed him some science evidence.
Anyway, I needed to sort myself out and I wasnt quite ready to take the plunge of HRT so I invested in the natural path. I spoke to my ayurvedic herbalist and he started me on the Amazonian womens blend which changed my life.
Hot flushes decreased, mood fluctuations levelled out and I felt more grounded. Now, if I forget to take them for a few days I notice the difference so I know its working for me. I have been recommended to friends who have had similar symptoms - all resulting in a decrease of symptoms and feeling better. Of course this has to tie in with a balanced lifestyle and exercise but this has helped me in ways that diet and exercise couldnt.
Amazonian Women, blends ancient herbal wisdom with modern wellness to support hormonal balance naturally.
Powered by Shatavari for emotional and endocrine support, Ginger for digestion and inflammation, and Manjistha for skin and circulation, this plant-based formula is designed to help you feel calm, clear, and revitalised.
So if youre struggling with peri menopause and not ready to go down the HRT path send me a DM.