Heal For Life Foundation

16/11/2025

✨ A Huge Thank You 🙏

We would like to give a very big thank you to David Mansley from Mooney’s Insurance for his incredible support. David has been an amazing champion of our work for so many years, and we are deeply grateful.

A warm thank you as well to Michael Mooney, pictured with us on the day, whose continued encouragement means so much to us.

We also want to extend our heartfelt appreciation to Smoky, Earl, and Matt for once again providing us with a wonderful fundraiser. Your dedication helps us raise the much-needed funds that allow people to attend our programs who otherwise would not be able to afford it 🙏❤️

Your support directly changes lives, and we cannot thank you enough.

With gratitude,

Heal For Life Foundation 🫶

15/11/2025

What a fabulous night 👏🫶

Thank you to everyone who joined us at the Charity Challenge Ball 2025! Liz Mullinar spoke with grace and professionalism. The room was filled with generosity, energy and huge hearts that made the night unforgettable — a portion of funds raised will directly support survivors of childhood trauma here at Heal for Life Foundation 💕🫶

We’re so grateful

15/11/2025

What a night! Still buzzing from the energy. Thank you to everyone who made the after-party unforgettable! 🎉✨ The after-party did NOT disappoint. Good people, good vibes, good memories. 💫🔥 Tonight was one for the books! Thanks for bringing the magic. ✨🎶

15/11/2025

15/11/2025

Honouring the Visionaries Behind Heal For Life ❤️🫶

At this year’s Charity Challenge Ball, we proudly recognise and celebrate the incredible founders of Heal For Life — Liz Mullinar and Rod Phillips.

Their unwavering dedication and pioneering spirit have created a sanctuary of healing for thousands of survivors of childhood trauma. Through compassion, courage, and community, Liz and Rod laid the foundation for a movement that continues to transform lives every day.

❤️ Thank you, Liz and Rod, for your vision, your heart, and your commitment to empowering others to heal.

15/11/2025

Our hearts are full! 💫
Thank you to everyone who joined us at the Charity Ball at Hyatt Regency Your kindness, generosity, and belief in healing made the night happen.

Together, we’re creating a brighter future for survivors of childhood trauma — one filled with hope, connection, and self-worth.

A special thank you to our incredible supporters, volunteers, and event partners.

15/11/2025

🎶 The energy at the Hyatt Regency Sydney is incredible tonight!
We’re here celebrating hope, healing, and community. 💫

Thank you to everyone supporting the Heal For Life Foundation — your generosity makes healing possible. ❤️🫶🤗

15/11/2025

✨ Tonight’s the night! ✨
The Heal For Life team is getting ready for the annual Charity Challenge Ball, and excitement is in the air!

This event is so much more than a beautiful evening — it’s a celebration of courage, healing, and the power of community. Every person attending, every sponsor, and every supporter helps us continue providing trauma-informed programs that truly change lives.

Thank you for standing with us and being part of the Heal For Life family

Here’s to a night of purpose, connection, and hope.
🌟 Together, we heal.

14/11/2025

They’re here to show you what needs care, not what needs to be fixed. When you listen with compassion instead of judgment, you begin to understand your own heart more deeply.

Again, remember this, feelings are messengers, not enemies.

14/11/2025

Tomorrow night we’re thrilled to be part of this year’s Charity Challenge Ball at The Hyatt Regency in Sydney! ✨

It will be a night of purpose, connection, and celebration as we raise awareness and funds to support survivors of childhood trauma. 💕🫶🙏

Raising funds helps us continue our life-changing programs that empower people to heal and reclaim their lives.

Together, we can create a world where healing is possible for everyone. 🫶👏

14/11/2025

Emotions come and go like waves — sometimes gentle, sometimes overwhelming. You don’t have to fight or suppress them. Instead, you can learn to ride the waves with awareness and compassion.

When emotions feel too big, grounding helps bring you back to safety in the present moment. 🌱

Here are a few gentle grounding practices:
✨ Feel your feet on the floor — remind yourself you’re safe right now.
✨ Take slow, deep breaths — exhale tension, inhale calm.
✨ Name five things you can see, four you can touch, three you can hear — reconnect with your body and surroundings.

You’re not your emotions — you’re the one experiencing them.
And that means you have the power to anchor yourself through every wave. 💛

13/11/2025

They’re not the enemy — they’re messengers. Each feeling I face brings me closer to understanding, healing, and peace. 💫