29/09/2025
We have now created a new meditation class for Beginners! You can book these online in the group bookings section. There are now morning, evening and weekends.
The beginner classes run through a range of different options and are ideal for people that have given it a go but believe they can't meditate. Perhaps you struggle with focus or sitting still. Guaranteed I can get you meditating like a pro!
Do you have a group that you'd like me to come to? Eg school, community group etc? Please ask.
I have labelled the other classes 'Advanced' just for the sake of a label. So long as you can/want to sit for an hour, you're welcome. This is a great space for having questions answered that may have arisen from your regular deep meditation practice, or discussing specific advanced techniques. It's not encouraged to ask about deeper philosophical questions or non-dualist debates, just the practice. Zen is about going beyond ideology. Including religious and spiritual dogma.
www.waters-meet.co/bookonline
