14/02/2026
I don't know about you but I'm really feeling changes lately. I certainly relate to the last sheddings of the snake's skin & wanting to push forward. There's definitely shifts in my energy levels, physical struggles & a sense of frustration that I'm the one holding myself back!
I figured it beneficial to go back through my phone to a photo where I felt absolutely amazing in myself - physically, mentally & spiritually, & let the good vibes of that moment wash over me to bring me back to a place of neutral or preferably a higher frequency than where I'm sitting right now.
This was me in Africa, after experiencing a wonderful early 3 hour safari drive. I came back from seeing breathtaking views of nature, enjoyed a long shower, slept. Once rested, I tizzied up for a lunch date with Gary. I wore a gorgeous kaftan that I'd purchased in Graskop, fun African hair braids, & enjoyed the sunlight dancing all around me as I walked to lunch, with the sun throwing patterns on my face through my beloved Bali hat (more good memories). In this moment I felt aligned, settled, calm, adventurous & beautiful! Like anything was possible! It was! ❤️
It's nice to shift the focus to remembering how I felt then, rather than embracing a pity party for one when I'm run down, tired, feeling vulnerable & hypersensitive - it's never fun to be with oneself when you're in that mode! Remembering I am the voice I hear & listen to 24/7, means I need to make those 24 hours count. Some negative thoughts can be random nonsense & easy to shift on, but others can come back to attempt to erode our self confidence, esteem, sense of worth, making us question ourselves. For my own well-being, I will contemplate why they are raising their need to be heard, attempt to acknowledge if they have validity in their challenge to change, but I will NEVER honour self sabotage to stay as a guest in my head! At times, this pushes me to stop, rest & that's ok 👍 I think true rest helps, don't you?
This memory is welcome to "smudge me" with radiant joy today & bring my awareness back to the fact that this is the real me in balance.
It gives me a measure to come back to my truest self 🙏 ❤️ Bx