Junee Biglin Remedial Massage

21/02/2026

Subclavius Nerve And Triggerpoint Referred Pain.

Subclavius nerve pain or, more commonly, irritation of the muscle itself, typically presents as localized pain just under the collarbone, often caused by overuse, poor posture, or thoracic outlet syndrome (TOS). It can cause sharp or aching pain radiating to the shoulder/arm.
Location: The subclavius muscle sits directly under the collarbone (clavicle) and above the first rib.
Symptoms: Sharp or aching pain directly under the collarbone, which can radiate to the shoulder, neck, or down the arm.
Causes: Repetitive strain (e.g., swimming, lifting), direct trauma, or posture-related issues that compress the space between the first rib and clavicle.

I had helped a client today with the Subclavius pain where she felt immediate relief from the soft tissue work I did for her. The pain was tender to the Triggerpoint and the pain travelled across to the shoulder and down the arm.

Please feel free to call or text to schedule your appointment to visit my Charlestown clinic, I’m only too happy to help when I can :0423479272

I am registered with the health funds for rebates as a member of The Australian Traditional Medical Society
I work Monday to Friday, Saturday mornings and also Monday evenings until 8pm.
Fees :$120 for 60 minutes- $160 for 90 minutes. I offer free short initial consultation which includes medical history notes postural assessment and treatment plan.

I work always to give you excellent relief from pain and discomfort, and advice on your rehabilitative care is part of your service.

26/01/2026

Please know I understand bodily pain very well, and how to dramatically ease it with my 15 years experience of remedial massage therapy that I have been enjoying providing for my clients with success and satisfaction knowing I can achieve excellent results for them.
It’s so good to see my clients feel at home with me while I work always within their comfort levels and preferences, I truly wish for you to feel confident and at ease in my care!
I do offer some good advice also with rehabilitative advice for pain and dysfunction conditions that are both acute and chronic. My aim for you is to feel in charge of your body getting back to feeling good, and this can mean doing not only the rehabilitation work, but also the maintenance so you are less likely to be troubled with pain and discomfort, I am happy to show you how this is achieved.
I know there’s times also when you want to come in and relax, switch off completely and just leave things in my capable hands, so with the soothing bliss of warmed, oiled hot stones incorporated into your massage session that includes Swedish Relaxation Massage , you will be ensured to be leaving my clinic relaxed, renewed and refreshed! 😊

Please feel free to call or text to schedule your appointment : 0423479272
My hours are 9:30am to 6:00pm Monday to Friday, Saturdays 10:00am to 12:00pm.

Address : 6 Ocean View Parade Charlestown

18/01/2026

4.9 ⭐ · Massage therapist in Charlestown, Australia

16/01/2026

Please feel free to call or text to schedule your appointment to visit my Charlestown clinic. I am very happy to help when I can 😁0423479272

Cubital Tunnel Syndrome:

Cubital tunnel syndrome is a condition that affects the ulnar nerve where it passes the inside edge of the elbow. Cubital tunnel syndrome is the second common compression neuropathy in the upper extremity. Numbness and tingling sensation in the hand and fingers are common symptoms of cubital tunnel syndrome. Advanced disease is complicated by irreversible muscle atrophy and hand contractures.

Cubital Tunnel Syndrome Causes
There are a few causes of this ulnar nerve problem. One common cause of the Cubital Tunnel Syndrome is the frequent bending of the elbow, such as pulling levers, reaching, or lifting. There are various things that can cause stress on the nerve at the elbow, because the nerve has little padding over it so when you bend your elbow, the ulnar nerve stretches around the boney ridge of the medial epicondyle( inner elbow bone), this stretching can irritate the nerve, keeping your elbow bent for long periods or frequently bending elbow can make painful symptoms. This can occur during sleep.

The nerve can be irritated from bending an elbow while you sit at a desk or from using the elbow rest during a long drive or while running machinery. The ulnar nerve can also be injured by a blow to the cubital tunnel.

I have twenty years of experience in evaluating and treating nerve compression and nerve entrapment issues which can be quite painful and debilitating in many cases and Cubital Tunnel Syndrome is one nerve syndrome I have treated successfully on my own arm a few years ago where I had strong shooting pain down to the wrist from the elbow, I worked the muscles causing the compression on the Ulnar Nerve and followed up with some nerve gliding exercises and the problem was resolved within the hour, I needed to sort this out to work the next day with a full schedule so I needed the adequate result!

I am only too happy to help you when I can, I will evaluate whether you have a Radial, Median or Ulnar Nerve issue when you are experiencing tingling and numbness in the hands/fingers and also shooting pain and possibly weakness of the movements of the forearm, wrist or hands. I will relax the muscles and stretch them out to help free up the nerves and to give greater mobility of muscles, tendons and joints and you will feel great relief of your symptoms and confidence in the knowledge that the issue has been well addressed for you. I give instruction on nerve gliding exercises and self release techniques to ensure the full recovery when needed.

Please feel free to call or text to schedule your appointment to visit my Charlestown clinic :0423479273 I am looking forward to hearing from you!

11/01/2026

I have time available for you this coming week for remedial massage including evenings up until 8pm Monday to Friday. I work from 9:30am on those days except Wednesdays where I am available from midday onwards.
I’m happy to help you when I can. Please feel free to call or SMS to scheme your appointment to visit my Charlestown clinic :0423479272

07/01/2026

Are you feeling plagued by aches and pains and tired of feeling run down and stressed out ? I am here to transform you into a super relaxed, pain free human being!
I have 20 years experience treating a broad range of conditions requiring assistance with remedial massage therapy.
I have been successful in treating a wide variety of conditions such as Frozen Shoulder, Hip Bursitis , Piriformis Syndrome, Plantar Fasciitis, Thoracic Outlet Syndrome, TMJ Syndrome , Tennis Elbow, Wry Neck, also very welcome relief for my clients from cervicogenic headaches. I also enjoy alleviating nerve pain issues for my clients including Sciatica, Cubital Tunnel Syndrome and Tarsal Tunnel Syndrome.

I use the soothing bliss of heated, oiled river stones to relax the muscle tissue as well as my hands and forearms to assist in preparing the body for Triggerpoint therapy where I release tense and contracted tissue when I locate muscle knots and give sustained pressure to these points to ease out the tension, then stretch muscle to help realign the muscle fibres and encourage increased range of motion. I always work within my clients comfort levels and preferences and discuss my evaluations and treatment strategies before the massage and as I progress with further explorations of what is required for the best results possible.

My business hours are 9:30 to 7pm Mondays and Tuesdays, Wednesdays 12pm to 4pm, Thursdays and Fridays 9:30 to 4pm. I am registered with the health funds for rebates and have digital gift certificates available for purchase.
Please feel free to call or SMS to schedule your appointment to visit my Charlestown clinic : 0423479272. I am only too happy to help when I can!
Address: 6 Oceanview Parade, Charlestown
Fees: $120 for one hour $180 for 90 minutes. I am accredited with the health funds for rebates.

02/01/2026

There are a number of clients presenting to my clinic with the nerve compression and entrapment issues with these particular nerves shown here in the picture below, The Spinal Accessory Nerve and the Dorsal Scapular Nerve.

I work with heat and my very experienced and knowledgeable hands to free up muscle tissue by releasing Myo-Fascial TriggerPoints and easing the pressure of nerves, gently mobilising joints and stretching gradually the muscles that are tense and painfully held tight in contraction. The workings of the shoulder joints and tensioning of the pectoral muscles are taken into consideration also the lateral muscles such as the Latisssimus Dorsi and Serratus Anterior. I get right in behind the shoulder blades and underneath them get the positioning of the neck and shoulders corrected with any forward head posture and take pressure off the base of the skull relieving so occipital muscle tension, plus any jaw tightness that can be part of the whole picture. I always look to give my clients significant relief from pain and discomfort where I am able to do so within the hour to 90 minute time frame.

I really enjoy giving pleasing and relieving results for my clients, and I a very happy to help you if you would like to book in for a visit to my Charlestown clinic. You are very welcome!
Please feel free to call or text to schedule your appointment:0423479272

I am accredited with the health funds for rebates. Digital Gift Certificates are available for purchase at your request.

20/12/2025

Here at Junee Biglin Remedial Massage I offer pregnancy remedial and relaxation hot stones massage for women in all stages of their pregnancy, plus post natal remedial massage and relaxation with hot stones which is also hugely beneficial to new mums that need some relief from the stressors, pains and strains on the body that have been perhaps during the pregnancy, birth and beyond.

I am well experienced in this area with an excellent understanding of anatomy and physiology and how pregnancy can cause pain and strain on the pelvic area, spine, neck, shoulders and legs particularly. I can also help with nerve issues such as sciatica and hip joint pain that can manifest during the pregnancy.
Please feel free to call or text to schedule your appointment. I am only too happy to help when I can! 0423479272 . Gift certificates are available to purchase.

24/11/2025

Radial Tunnel Syndrome

I worked with a fellow today that was experiencing Radial Tunnel Syndrome which he was thinking could be the common condition called Tennis Elbow. I went through some provocative tests to establish that the Radial Nerve was affected and worked to release the affected muscle tissue surrounding the nerve pathway to achieve the results needed. The Supinator pictured here is the muscle that contracts to turn the arm in an upward direction.

Radial tunnel syndrome is a condition that occurs when your radial nerve — one of the nerves that run through your arm — is pinched or compressed. When your radial nerve reaches your elbow and forearm, it passes through an area called the radial tunnel, which is a collection of muscles and tendons. Tightness and swelling in the radial tunnel can put pressure on your radial nerve, leading to a nagging pain and weakness in the arm.
Radial tunnel syndrome creates an annoying ache in your arm that you just want to shake away. Fortunately, rest and nonsurgical methods are usually successful at treating the pinched nerve and relieving your pain.

Symptoms and Causes
What does radial tunnel feel like?

You’ll likely feel pain and tenderness in the area on the outside of your elbow, stretching down to your forearm. The pain is a nagging ache that can stick with you and cause fatigue. Certain activities can make radial tunnel syndrome symptoms worse, including:

General activities that require extensive use of your forearm and/or wrist
Heavy lifting
Extending your elbow too much
Any forearm rotation
Flexing your wrist
Over time, radial tunnel syndrome can weaken your forearm muscles and your overall wrist strength, making it increasingly difficult to grip or lift certain things. The pain may also get worse while you’re sleeping. Sometimes, radial tunnel syndrome can cause wrist drop, meaning you lose the ability to lift your hand past a certain point.

Please feel free to call or text to schedule your appointment to visit my Charlestown clinic. I work 7 days a week including Monday and Thursday evenings until 8pm :0423479272

15/11/2025

Meralgia Parasthetica

I worked with a recent post hip replacement client with two sessions this last week to alleviate very successfully the condition called Meralgia Parasthetica. The shooting pain and numbness of her thigh muscles was quite an awful experience for her, and she feared that she wasn’t going to be gaining relief so soon. The first session gave 50% reduction in pain.and numbness, the second visit today was so much more relief again she reported to me.

Meralgia paresthetica or meralgia paraesthetica is pain or abnormal sensations in the outer thigh not caused by injury to the thigh, but by injury to a nerve which provides sensation to the lateral thigh. Meralgia paresthetica is a specific instance of nerve entrapment.

This condition is caused by compression of the lateral femoral cutaneous nerve, most often due to tight clothing, obesity, pregnancy, or a hip or other pelvic injury. Other causes include diabetes, surgery near the hip or pelvis, and sometimes repetitive motions or a leg length discrepancy.

I enjoy working with nerve issues to give satisfying results where I am able to do so. I have 20 years experience with remedial massage therapy and love helping my clients in my cosy and peaceful massage clinic here at 6 Ocean View Parade Charlestown. You are very welcome to visit. I work 7 days a week including Monday and Thursday evenings until 8pm.

Please feel free to call or text to schedule your appointment:0423479272

01/11/2025

Have you used your health fund cover for this years remedial massage sessions ? I’m here to help you if you need to book in for a super-soothing and relieving session in a cosy and relaxing environment that’s a very welcoming space to unwind and find yourself relieved of those nagging aches and pains 😊
Please feel free to call or text to schedule your appointment to visit my Charlestown clinic :0423479272
I work 7 days a week including Monday and Thursday evenings.

Feeling sore? Here’s how remedial massage can help support your recovery from exercise, injury or illness.

30/10/2025

When you come for your first visit to my Charlestown clinic, I include your medical history, postural assessment and advice with rehabilitation and maintenance care at no extra charge, as I look to give you the best results possible. I am looking to assist you to feel very much in control of being back in a place of being pain free and moving with ease with much improved strength, balance and coordination.

Please feel free to call or text to schedule your appointment time, I am looking forward to hearing from you!
I work 7 days a week from 9:30am, this including Monday and Thursday evenings until 8pm.
Fees $110 for 60 mins $160 for 90 mins
0423479272