The PCOS Health & Nutrition Centre

23/03/2022

The Jean Hailes' National Women’s Health Survey is a chance for every woman in Australia to voice what they need to be healthy and happy. Find out more about the survey here: jeanhailes.org.au/womens-health-survey-2022

Help us to create better health information and support more women in Australia.

11/03/2022

Researchers from the University of Adelaide are conducting an online survey to understand the important areas of a woman's life with PCOS and how PCOS impacts quality of life. If you have PCOS and are living in Australia, please consider taking part in the survey.
Survey Link: https://is.gd/HERAQoL_P

13/02/2022

Researchers from the University of Adelaide are conducting an online survey to understand the important areas of a woman's life with PCOS and how PCOS impacts quality of life. If you have PCOS and are living in Australia, please consider taking part in the survey.

Survey Link: https://is.gd/HERAQoL_P

24/08/2021

The Monash Centre for Health Research and Implementation (MCHRI) is hosting an online event for women with PCOS to ask questions of leading experts. Find out more and register at https://www.monash.edu/medicine/sphpm/mchri/news-events/lets-talk-about-pcos

28/01/2021

A reminder from Jean Hailes for Women's Health about the importance of regular health checks.

Learn about one new year's resolution that’s both achievable and potentially lifesaving, not just for now but for the future.

17/09/2020

An interesting article from Theconversation.edu.au discussing how your menstrual cycles can impact your energy levels and exercise.

Hormonal changes mean during the first half of a woman's menstrual cycle, she'll have more energy and recover more quickly. This is the time to train hardest.

10/09/2020

Day 4 of Women's Health Week is all about mental health - an important topic for women with PCOS. Find out more, including tips and resources to support mental health visit

It’s Day 4 of Women’s Health Week 2020 – and, it also happens to be R U OK day – so it’s the perfect time to shine a light on mental wellbeing.