Brain Foundation

Brain Foundation The Brain Foundation is dedicated to funding critical Australian research into brain disorders, diseases, and injuries. There is no cure without research.

FND is often described as a "brain software" issue, where the brain's hardware (structure) is intact, but the software (...
25/03/2026

FND is often described as a "brain software" issue, where the brain's hardware (structure) is intact, but the software (function/signaling) is malfunctioning, causing real, debilitating symptoms.

Because of this, traditional scans and tests may show up as 'healthy', which can be invalidating and stigmatising because the cause can't be 'seen'.

Combined with limited awareness and understanding, the journey to an FND diagnosis can be prolonged, uncertain, and deeply frustrating for those affected.

Education and awareness make a big difference. You can learn more and explore support services at FND Australia.



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This post is for general education and is not intended as medical advice. Always consult a healthcare professional for personalised guidance.

If you couldn't join us live, or you would like to revisit your favourite sessions, all the recordings from are now av...
24/03/2026

If you couldn't join us live, or you would like to revisit your favourite sessions, all the recordings from are now available to stream for free on our website and YouTube channel.

✅ Stream all 5 expert webinars on lifestyle & brain health, epilepsy, aneurysm, alcohol & brain health, and migraine
✅ Feel free to share them with your family, friends, workplace or community to keep the momentum going and help spread awareness.

Watch here: https://brainfoundation.org.au/brain-awareness-week/baw-2026/

Did you know that engaging with music, whether by playing an instrument or simply listening, stimulates multiple areas o...
24/03/2026

Did you know that engaging with music, whether by playing an instrument or simply listening, stimulates multiple areas of the brain? A 2025 study from Monash University found that adults aged 70+ who regularly listened to music had a 39% lower risk of developing dementia.

Happy ! Can you guess the song from the puzzle? 👀🧩 If you need a hint, check the caption for the year the song was released.

23/03/2026

From filing your taxes to pulling weeds in the garden, what you do in your downtime can make a real difference to your cognitive health.

In last Monday’s webinar, Dr Susanne Roehr spoke about how the activities we choose to do in our downtime can make a real difference to our cognitive health at any age.

This perspective can also be used to positively reframe everyday "chores" like managing your finances as brain-boosting activities.

Everyone has different interests, free time, and physical abilities, so the best activities are those that bring you joy and that you can stick with regularly.

What leisure activities do you enjoy? Tell us in the comments🎨📝🚲

If you missed this webinar, you can catch up on our YouTube channel.

22/03/2026

What are the short and long-term effects of alcohol on the brain? Is there any “safe” level of alcohol for brain health? Can the brain recover from long-term drinking? 🍷🧠

These were just some of the fascinating questions explored by Prof Greg Sutherland on Day 4 of , in collaboration with the Using Our Brains Donor Program and NSW Brain Tissue Resource Centre.

We invited members of the public to attend the lunchtime session live at the Charles Perkins Centre, and had hundreds more tune in online through the livestream.

The presentation was followed by an engaging audience Q&A and a memorable jelly-mould demonstration of how human brain tissue is used in the lab for research.

Thank you to all involved for helping deliver this informative and engaging session. If you couldn’t make it live, the recording will be available on our website in the coming week - stay tuned! 💻

18/03/2026

Last night, Dr Jorn Van Der Veken delivered an insightful and informative webinar on brain aneurysms. He spoke about what they are, how they are diagnosed and treated, ongoing clinical challenges, and the future of aneurysm research.🔎

Thank you to everyone who attended and contributed great questions.

Today is Day 4 of ✅

At 12:00pm (AEDT) today, Prof Sutherland will be discussing alcohol and its effects on brain health. We hope to see you there!

There are a lot of myths and misconceptions around epilepsy, despite it being one of the most common neurological disord...
17/03/2026

There are a lot of myths and misconceptions around epilepsy, despite it being one of the most common neurological disorders worldwide.

An important distinction is that not everyone who has a seizure has epilepsy. A seizure describes a single episode of abnormal brain activity, while epilepsy is a chronic disorder characterised by a predisposition to recurrent, unprovoked seizures. Other conditions can provoke an acute seizure episode, such as encephalitis.

Seizures also aren’t one-size-fits-all — there are over 40 types, and they can look very different depending on many factors, such as the area of the brain affected.

In last night's webinar, Dr Emma Foster unpacked first seizures and epilepsy, from diagnosis to treatment and what the future of research looks like. Thank you to everyone who attended and asked great questions.

Join us tonight at 7 PM AEDT for our brain aneurysm webinar with Dr Jorn Van Der Veken.

Did you know the Guinness World Record ☘️ for most pi decimal places memorised is....70,000 🤯 This amazing feat was achi...
17/03/2026

Did you know the Guinness World Record ☘️ for most pi decimal places memorised is....70,000 🤯

This amazing feat was achieved by Rajveer Meena in 2015, over 10 hours. In 2020, Emma Alam memorised 410 random words in 15 minutes.

Contrary to common myths, memory is a trainable skill, not a fixed trait. Through techniques like pneumonics, visualisation, rehearsal and chunking, you will be amazed at how much you can remember.

You can practice this every day by remembering things like your shopping list or a friend's phone number.

Thank you to the hundreds of people who attended our first webinar of the week!When we talk about brain health, it's not...
16/03/2026

Thank you to the hundreds of people who attended our first webinar of the week!

When we talk about brain health, it's not simply the absence of disease. It's a dynamic journey across the lifespan, shaped by our individual choices and broader social and environmental determinants. And importantly, brain health begins long before a diagnosis is made. 🧠 🌏

This was a core theme discussed by Associate Professor Susanne Roehr from UNSW Centre for Healthy Brain Ageing in her engaging and insightful presentation and Q&A at lunchtime today.

Today is Day 1 of ✅ We have 4 more incredible webinars coming up this week. Join us tomorrow (7pm AEDT) for our webinar on first seizures and epilepsy with Dr Emma Foster.

Today's the day! 🚨🎉 Brain Awareness Week has officially started. Kicking off the week is Dr Susanne Roehr's webinar on l...
15/03/2026

Today's the day! 🚨🎉 Brain Awareness Week has officially started.

Kicking off the week is Dr Susanne Roehr's webinar on lifestyle and brain health today at 12:00 PM (AEDT).

Brain health is not just a genetic lottery, there are certain lifestyle modifications that make meaningful differences to your long-term cognitive health. Tune in today to learn more.

See you soon! 👋

(P.S. - there's still time to register, link in bio!)

Joining an expert webinar? Exercising with friends? Hosting a trivia night or morning tea? Whatever you are doing to cel...
13/03/2026

Joining an expert webinar? Exercising with friends? Hosting a trivia night or morning tea?

Whatever you are doing to celebrate (starting on Monday!), we want to see it! 🧠📸

Make sure to tag us so we can re-share and use the hashtags or

📩 If you would prefer to send an email with your photos, you can reach us at info@brainfoundation.org.au

Pictured: The amazing Acute Stroke and Rehabilitation team at Cairns and Hinterland HHS during BAW 2025

Goodmorning and happy World Sleep Day! 💤🧠😴Sleep is a vital pillar of brain health, acting like a nightly rinse cycle tha...
12/03/2026

Goodmorning and happy World Sleep Day! 💤🧠😴

Sleep is a vital pillar of brain health, acting like a nightly rinse cycle that washes away debris, including proteins related to Alzheimer's disease.

With their 2024 Brain Foundation research grant, Prof Matthew Pase and his team at Monash University explored why some people’s brains may be more vulnerable to the effects of poor sleep.

Their findings suggest that genetics can influence how efficiently the brain’s internal “plumbing” system clears away this waste buildup.

By understanding this, it could help clinicians identify high-risk individuals who would benefit most from sleep interventions to reduce dementia risk.

Swipe to learn more ➡️

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