Kelly Gleeson

Kelly Gleeson Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kelly Gleeson, Alternative & holistic health service, Chelsea Heights.

Life Coach, Somatic Bodyworker & Nervous System Witch 🔮
25 years working with women at the threshold of change🔥 Join The Soft Return Mail Club
💌 🔗 iscoachkelly.com/soft-return-mail

14/04/2026

Please listen to your body. Always. But especially when you're scrolling the internet and consuming content that's trying to persuade you.

It's no good trying vagus nerve hacks if your house is on fire.

And a system that is in a heightened state of activation is unlikely to benefit from jumping into a bloody ice bath.

But if you do want try any of the trending tips, pay attention to your own body and how it makes you feel.

Because if you try something and it doesn't feel good for you, it's probably not good for you.

No one's giving out medals to the woman who can suffer the most, or put her nervous system through the most stress!

If you're looking for a coach who's spent more than 25 years helping woman make their nervous system the main character, shoot me a message and let's connect

I used to hold a story that making friends as an adult was hardI was always so outgoing and confident in my youth but so...
12/04/2026

I used to hold a story that making friends as an adult was hard

I was always so outgoing and confident in my youth but sometimes the harsh realities of life can wear away at you.

And if you’re a sensitive soul as I am, it’s not hard to find yourself consumed by the responsibilities of life and motherhood, leaving little time to find evidence that challenges that belief.

Then you meet an incredible woman like Julie Parker, who brings together the most incredible people and holds such powerful and expansive spaces, and then you realise that’s not true at all!

I have made some of the most incredible friends during this six months together, my eyes and heart are now so open to new possibilities and deeper, richer connections, with people who are just as committed as I am to doing the work.

A special mention to my beautiful friend Evie Kelly ~ Life & Business Coach who I don’t yet have a photo with but have no doubt in my mind that it will happen soon enough 💜

Life + Leadership + Wellbeing Coach | Dielle 💛
Kerry Solomon | Self-Worth Life + Business Coach For Women
Renée | Kinesiologist + Grief Educator
JACI Rogash ✨Trauma Coach & Expert | Breathwork
Elizabethbanks
Ling Tan
Sam Dhu | Psychotherapy led Mentorship & Supervision
Business Astrologer
Kate Cashman | Coach
Nicky West
Tracey Pattison
Julie Parker

Our mailbox seems to only receive mail that wants something from you, and I wanted to make something that just… didn’t. ...
09/04/2026

Our mailbox seems to only receive mail that wants something from you, and I wanted to make something that just… didn’t.

Something thoughtful and a little beautiful, with no justification other than being genuinely lovely to receive.

That’s the whole brief for the Soft Return Mail Club.

Founding member spots are open until the 24th of April at $12/month for the life of your subscription.

Find the link to join up there in my bio, or drop me a message and I’ll send it your way.​​​​​​​​​​​​​​​​

06/04/2026

Starting my week with the audacity to really like and even LOVE myself. Bold right?

I hope you love yourself as much as I do 💗💗💗

You can know what to do and still feel overwhelmed.At some point, it starts to feel like it’s all on you to manage yours...
01/04/2026

You can know what to do and still feel overwhelmed.

At some point, it starts to feel like it’s all on you to manage yourself, no matter what your life is throwing at you. Which is… a lot, most days.

And there’s only so much you can do internally when everything around you is still loud, fast, and asking things from you.

That’s the space I had in mind when I created the Soft Return Mail Club.

It’s a monthly letter that arrives in your hands.

Something you can sit with for a few minutes. No pressure, no keeping up, no turning it into a task.

Just a small moment where nothing is being asked of you.

I’m opening a small group of founding member spots this month. There are only 45 letters available in this first month.

If you join in April it’s $12 a month, locked in for the life of your subscription.

After the 24th of April it moves to $15.

If this feels like something your system would quietly love, the link’s in my bio.

We’ve turned nervous system regulation into something to achieve.Something to get right.Something to maintain.Stay calm....
17/03/2026

We’ve turned nervous system regulation into something to achieve.

Something to get right.
Something to maintain.

Stay calm.
Stay steady.
Don’t get too activated.

But your nervous system isn’t designed to keep you in one state.

It’s constantly scanning for cues of safety and danger and adjusting in response.

Which means activation isn’t a sign you’re doing something wrong.

It’s information.

Sometimes it’s pointing to something in your environment.
Sometimes it’s asking for a boundary.
Sometimes it’s a response to a pace of life that doesn’t leave much room to land.

And sometimes, what’s missing isn’t another tool or strategy.

It’s co-regulation.

Being in the presence of another steady nervous system.
Having space where your body doesn’t have to work so hard.

That kind of support changes things in a way that self-regulation alone often can’t.

So instead of asking how to calm yourself down, it might be worth asking:

What is my nervous system responding to?
And where do I experience enough support to come back?

I’ve been thinking a lot about how we create more of those spaces, especially in a world that feels increasingly fast and always on.

More on that soon.

01/12/2025

Last minute openings today for 1 hour massage
10:30am & 1:30pm
Book online
(Link in the first comment)

Sunny had her first groom on the weekend. Followed by an adorable photo shoot 😻She’s the sweetest little cutie-pie!Jaspe...
12/10/2025

Sunny had her first groom on the weekend. Followed by an adorable photo shoot 😻

She’s the sweetest little cutie-pie!

Jasper hasn’t stopped hissing at her since she came home. I don’t think he’s a fan of her new scent 😆🥴

10/10 recommend

30/09/2025

Here’s a little joy for you today

Twenty-One Trips Around the Sun, Charlotte! My darling Nuggie, we’ve reached the big 2-1! What a privilege it’s been wat...
03/04/2025

Twenty-One Trips Around the Sun, Charlotte!

My darling Nuggie, we’ve reached the big 2-1! What a privilege it’s been watching you step fully into adulthood these past three years.

Remember when turning 18 felt like such a monumental threshold? Now here you are, navigating the world with even more grace and certainty. Your path since then has been anything but predictable – exactly as it should be for someone who’s always danced to her own beautiful rhythm.

This year especially, I’ve watched you embrace new challenges and experiences with that trademark quiet determination. The way you’ve been cultivating your independence while staying connected to what matters most shows a wisdom beyond your years.

Your capacity for joy remains infectious, but now there’s an added depth to your laughter – the kind that comes from knowing yourself more fully and embracing both your light and shadows.

Twenty-one brings with it new freedoms, new responsibilities, and endless possibilities. As you stand at this threshold, I’m filled with excitement for the adventures awaiting you – the people you’ll meet, the places you’ll explore, and the difference you’ll most certainly make through that unique Charlotte lens you bring to everything.

My wish for you this year is that you’ll be bold in pursuing what lights you up, gentle with yourself when things get tough, and always ready to celebrate the small wins along the way.

The world needs exactly who you are, my love – not who anyone else thinks you should be.

Happy 21st birthday, Charlotte! Here’s to writing your own rules for this next chapter.

Look who’s joining us for massage today 😻Sunny has made a rare appearance and is looking ever so cute with her orange fl...
25/03/2025

Look who’s joining us for massage today 😻

Sunny has made a rare appearance and is looking ever so cute with her orange floof 💜

All set for another beautiful day supporting my wonderful clientsI’m so grateful that my work allows me to be in a peace...
19/02/2025

All set for another beautiful day supporting my wonderful clients

I’m so grateful that my work allows me to be in a peaceful space all day long. That privilege is not lost on me 💜🙏🏻

I hope you experience some peace and joy today 🌸

Address

Chelsea Heights, VIC
3196

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