What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9:30am - 4pm Thursday 10am - 7pm Saturday 9:45am - 12:45pm

Elevate Health Care

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Chelsea Heights, VIC
Elevate Health Care

Committed to restoring balance and enhancing wellbeing— Elevate Health Care for a healthier tomorrow.

Dr Steven Hewitt- Chiropractor

We believe that freedom of movement of the human body is a core component of a healthy and productive life. We believe that people who move well, live well; and moreover, the more often one moves, the better. We consider the whole person to be far more than the sum of their respective parts, and value the concept of regional interdependence (how one area of the body may affect another) in our clinical decision-making. We empower people to lead active, healthier lives by providing meaningful assessments and interventions that are designed to improve movement; decrease pain; reduce injury risk, and enhance quality of life. We help you to get back to doing the things you love to do. We collaborate with other allied health providers on the Mornington Peninsula and beyond. If we cannot help you, we will endeavour to find someone else who can.

23/03/2026

Rotator cuff pain is one of the most common causes of shoulder discomfort — but it’s often misunderstood.

The rotator cuff is a group of muscles that help stabilise and control shoulder movement.

When irritated or overloaded, you may notice:
• Pain when lifting your arm
• Weakness
• Discomfort lying on that shoulder
• Pain with overhead movements

Early management is key.
Addressing movement patterns, load, and shoulder mechanics can make a significant difference.

If this sounds familiar, our team can help assess what’s really going on 💪

20/03/2026

Stop settling for "pancake" hotel pillows that leave you with a stiff neck by Day 2. 🏨❌

We put so much effort into planning the perfect trip, only to have our energy zapped by a bad night's sleep. The Flexi Pillow Harmony Travel isn't your average "bean bag" travel pillow. It’s a high-density, contoured memory foam pillow designed to give you the same spinal alignment you get at home.

Why it’s a game-changer:
✅ Medical-Grade Support: 60kg/m³ density that actually holds its shape.
✅ Stay Cool: Breathable Tencel® cover (so much better than itchy synthetic fabrics!).
✅ Total Portability: Rolls up tight to fit in your carry-on or backpack.

Don’t gamble with your sleep. Take your comfort with you. ✈️💤

16/03/2026

Shoulder pain isn’t always as simple as it seems.
Symptoms can arise from a variety of structures — not just the shoulder joint itself.

In this series, we’ll break down common shoulder conditions, contributing factors, and key clinical signs to help you better understand what your body might be telling you.

10/03/2026

Curious about Sodii but not sure which flavour to choose? 💦

Our 8 Pack Sample is the perfect way to try them all and find your favourite.

Smarter hydration, great taste, and now available at Elevate Health Care 💚

07/03/2026

Just a heads up that our clinic will be closed for the Labour Day long weekend as our team takes a short break.

Online bookings remain available 24/7 via our website, and we’ll be back and ready to support your health and movement when we reopen.

Thank you for your understanding — wishing you a safe and restful long weekend

02/03/2026

✨ What makes us different?

We take the time to truly understand you — not just your symptoms.
From thorough assessments and personalised treatment plans, to extended appointment times and hands-on soft tissue therapy, our care goes beyond quick adjustments.

We continually invest in advancing our clinical skills so we can provide thoughtful, evidence-informed care that supports long-term results.

If you’re looking for more than a one-size-fits-all approach, you’re in the right place.

👉 Book online via our website

24/02/2026

Looking to support joints, skin, and recovery?

BSC Collagen Powder is a simple, clean way to add collagen protein into your day — perfect for active bodies and busy schedules.

Chat with our team to see if it’s right for you!

19/02/2026

Labour can be long, intense, and unpredictable — but having the right tools can help you feel more prepared and in control.

In this carousel, we touch on just a few of the techniques we teach in our Pregnancy & Labour Preparation Course, including:
✨ Breathing strategies for pain management
✨ Movement and positioning to support labour progression
✨ Hands-on support options for comfort and confidence

These tools work best when they’re practised before birth, so they feel familiar and natural on the day.

If you’d like to learn more, explore our Pregnancy & Labour Preparation Course on our website — designed to support you through pregnancy, labour, and birth with practical, evidence-informed guidance.

Find out more via the link in our bio 🤍

13/02/2026

Fuel your body with the good stuff ✨
We are stocking Googys Good Energy and Good Gut Protein Powder — clean, high-quality blends designed to support natural energy, gut health, and daily recovery.
No fillers. No nonsense. Just real ingredients that help you feel your best, inside and out.
Available now in clinic!

08/02/2026

🌸 Pregnant? Excited? A little overwhelmed? You’re not alone!

Join me, Claudia — Chiropractor, Remedial Massage Therapist, and mum — as we explore how to make your pregnancy and childbirth journey more comfortable and supported.

💡 From easing common pregnancy symptoms to preparing for birth, this course is packed with tips, tricks, and professional insights to help you feel your best.

✨ Bonus: Hospital bag essentials PDF to ensure you have all you need during pregnancy and labour

👉 Swipe through to get started and remember — every pregnancy is unique, so always check in with your healthcare professional if you’re unsure.

05/02/2026

Pain is common — but it’s not something you have to just “live with.”

At Elevate Health, we look beyond the symptoms to help restore how your body moves, functions, and feels every day.

Whether you’re dealing with pain, feeling a little off-balance, noticing reduced mobility, or simply not feeling like your usual self — your body might be asking for support.

The best part?

You don’t need to wait for significant pain to take action. Early care helps you stay strong, stable, and moving at your best.

✨ Your movement matters — and we’re here to help you get the most out of it.

27/01/2026

✨ Did you know we offer free resources?
From pregnancy and labour preparation to movement education and practical health tips, our website is packed with free guides designed to support your body at every stage.

If you’re looking for trusted, easy-to-follow information — start there.
👉 Visit our website to explore our free resources today.

Address

30/93 Wells Road
Chelsea Heights, VIC
3196

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9:30am - 4pm
Thursday	10am - 7pm
Saturday	9:45am - 12:45pm

Telephone

+61397870600

Website

http://www.elevatehealthcare.com.au/, https://tinyurl.com/elevatehealthlinks

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Our Story

What makes Elevate Health unique We believe that freedom of movement of the human body is a core component of a healthy and productive life. We believe that people who move well, live well; and moreover, the more often one moves, the better. We consider the whole person to be far more than the sum of their respective parts, and value the concept of regional interdependence (how one area of the body may affect another) in our clinical decision-making. We empower people to lead active, healthier lives by providing meaningful assessments and interventions that are designed to improve movement; decrease pain; reduce injury risk, and enhance quality of life. We help you to get back to doing the things you love to do. We collaborate with other allied health providers on the Mornington Peninsula and beyond. If we cannot help you, we will endeavour to find someone else who can.