Kinesiology services for all ages in Chelsea, Vic and Online. Kinesiology can help with mental, emotional, physical and spiritual stress.
It assists the client to feel calmer and clearer in their goals moving forwards and aligns them to live a more authentic and loving life.
19/03/2026
Join me Saturday 16th May for a divine soul nourishing retreat day at the Peninsula Hot Springs.
Your day includes a morning yoga and pilates practice, meditation and wellness activities at the Springs, a fully catered lunch inside a beautiful dome and all day bathing!
If you'd like to know more, comment YES below
19/03/2026
Movement physically creates movement emotionally.
Strengthening physically helps to strengthen you mentally and emotionally.
18/03/2026
Uncertainty is a constant in life but there are times where it can really throw us around.
When you're feeling overwhelmed or anxious and seeking certainty, remind yourself that you will of course find the support and tools you need to get through.
Movement, meditation, breath work, talk therapy, energy balancing are just some ways to help find regulation inside Uncertainty.
If you'd like further supprt, please reach out.
15/03/2026
Today is the last day for the payment plan option for the Hot Springs Retreat day.
It is going to be an absolutely gorgeous day down on the Mornington Peninsula to restore and rejuvenate!
13/03/2026
Using CBT to break the loop of nagging and yelling when it comes to helping in the house.
13/03/2026
Womens gathering tomorrow!
If youre after soul deep conversations, meditation and gaining clarity then book yourself in!
13/03/2026
Offering our partners the emotional compassion and understanding that we offer our children.
Seeking to understand rather than judge when things go pear shaped.
12/03/2026
2 kinesiology/counselling spots left this week
Friday 12pm
Saturday 12pm
Please reach out if you'd like it
10/03/2026
We often assume others have the experience of ourselves that we do. I had a cool experience yesterday watching old videos with the kids and just seeing how much patience I have.
It's easy as a mum to highlight the areas we feel we are flawed and forget others are often ha king a completely different experience of us to the one we are having.
Where could you receive more of the compliments others give you? Where are there positives in yourself that you're not recognising or dismissing?
09/03/2026
My daughter Jade is fundraising for a school trip to Borneo next year and is selling scented candles. These would be perfect for mothers day or as a nice present to yourself for the house.
The jars are repurposed beautiful jars as pictured (some colour variants but same style). Comes with a lid and the option of a crackling wood wick or traditional wick.
Her trip is with camp international and they will be working with local communities learning about wildlife, sustainability and teaching English to children in Borneo. This is a huge opportunity for her and we are super grateful for any fundraising support.
if youd like to order a candle please comment below or message me.
Xx
Julz.
08/03/2026
**Payment plan option ends Sunday 15th March**
For those keen to join me for my beautiful 2026 retreat at the Peninsula Hot Springs, the payment plan option is available until this Sunday.
The day is filled with gentle movement, meditation, all day bathing, fully catered lunch and a wellness activity at the springs.
Please reach out if you'd like to join me for this soul nourishing day get-away.
07/03/2026
Celebrating 18 years married today. I am incredibly grateful to my husband who has supported me through every choice I've made in our partnership.
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I am Julia. A woman here to shine light into your darkest areas of yourself. I am a lover of the light and dark within us all, a perception changer, belief smasher and up leveler.
For years I battled with my own darkness only to realize that the more I resisted or shamed it, the bigger it grew and stuck to me.
I am here to activate the dormant parts of you that suddenly burst out and feel out of control. The subconscious or unaware areas that run you to the ground.
Though it wont seem like it, those moments hold our greatest wisdom and teachings and it is my role to help you uncover the blessings in it all.
I have an extraordinary way of looking beyond behaviour, shame, judgements and I will see the deeper you tucked away inside. The whole being who is imperfectly perfect right now.
By pulling back the veil of your self perception you will uncover unique and incredible strength within you and start to step into the life that has seemed out of reach.
If you are feeling a pull into this work with me I would love you to reach out. I am so grateful to have you here and I am estatic to go on this phenomenal adventure with you.