Helping you on your journey to:
Move Better • Feel Better • Live better
03/12/2025
💪 Day 4 💪
Rehab Bundle!
Spikey Ball + Peanut ball+ 60g Fisiocrem = only $35! Save over $15!
Our rehab bundle is perfect for tackling tight muscles, cranky joints and easing pain and inflammation.
Your muscles are already thanking you.
🎁 While stocks last.
02/12/2025
🎄Day 3🎄
15% Off Fisiocrem!
Your sore muscles’ favourite stocking stuffer is officially on sale. Great to reduce pain and inflammation - perfect for athletes, gym lovers, preseason training and the mysteriously sore-for-no-reason crowd.
✨ Discount applies to both 60g and 120g products while stock lasts. Promotion available until 19th December.
01/12/2025
⭐Day 2⭐️
Give us your feedback and go in the draw!
Every Google/Facebook review left in December 2025 goes into the draw to win a Christmas gift bundle valued at $150!
✨https://g.page/r/Cf4atIijU1OTEBM/review✨
Already left a review? ➡️ If you’re a 2025 Mastering Movement client, let us know and we’ll pop you in the draw!
🎁 T&Cs: Entries open 1–31 December 2025.
Leave a Google or Facebook review to enter.
Clients who reviewed earlier in 2025 can request to be added. One entry per platform (google and facebook)
Winner drawn 5th January 2026 and contacted directly.
Prize is not transferable or redeemable for cash. Mastering Movement may amend the promotion if needed.
30/11/2025
🎄Introducing Mastering Movements 12 days of Christmas!🎄From 1st- 16th December we are dropping 12 incredible deals, bundles or festive surprises! You won’t want to miss this.
🎁DAY 1🎁
Give the gift of movement, recovery and self-care this Christmas. Enjoy 10% off all gift vouchers-perfect for that family member or friend who “really needs a massage” but never books one. Can’t decide which treatment? Choose a dollar value that works for you and let them choose!
✨ *T&Cs: Valid for gift voucher purchases made from Dec 1–19, 2025. Not redeemable for cash. See attached list for available treatments. Also available for any dollar amount.
30/11/2025
Holiday break alert 🎄 ✨The clinic will be closed from the 22nd of December and we’ll be back on the 5th of January. We are filling up fast so book in quick if you need to see us before the 22nd!
25/11/2025
Book in before Christmas because we’re getting busy!
23/11/2025
Do yourself a favour and read this post😉 then do what it says ASAP⭐️⭐️⭐️⭐️⭐️
21/11/2025
When the evening silly’s hit (best time for content too)😉
20/11/2025
Birthdays galore at Mastering Movement! Happy Birthday Tina!🎉🎈💕
18/11/2025
In honour of Tina’s bday: Steph trying to film content vs. Tina trying to escape content 🎉
17/11/2025
Who loves to move better, feel better live better?
We do!
14/11/2025
CAN YOU SEE THE TWITCH? Here you can see Soph dry needling the upper traps. The twitch you see is actually the muscle releasing built-up tension. When the needle hits a trigger point, the muscle contracts and creates that “twitch”. This helps relieve pain, improve muscle function and promote healing. Talk to our team to see if this could benefit you!🪡✨
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Where we began to now ...
I opened Mastering Movement on May 26, 2018 where the start of a new chapter in my journey began. I have always been driven to achieve the best I possibly can, to push myself as far as I can and to put my heart and soul into everything I do across all aspects of my life.
My career was shaping up to be no different.
I am an experienced Sports Therapist with a history of working in the health, wellness and fitness industries. I strongly believe in the importance of connecting with my local community in a positive way and providing some value to society, which is demonstrated clearly and honestly in this business.
I love what I do and as my career evolved post-graduation, it only made sense that the next step to fulfilling my drive to achieve the best was to create a business from the ground up. Only then, knowing that I had total control over every aspect of my business and how it ran, could I say I was providing the absolute best care for my clients and was doing the best I could possibly do! It is truly rewarding to be able to help people achieve their goals and be a part of their journey to better health, knowing I’ve given it my all.
At Mastering Movement we are dedicated to providing the best possible care for our clients by integrating a number of treatment techniques and modalities tailored to our clients needs to achieve the best rehabilitation outcomes.
My team and I are always working towards building the best practice we can by continuing our professional development and staying in touch with our clients so we can continue to grow with them and maintain the provision of excellent care that is in line with our clients wants, needs and goals.
Our business culture allows us to make a positive difference to all of our clients, local community and business relationships within our extending network.
Core Values
· Solidarity - WE are here for YOU
· Growth - To make a positive impact on your journey, together
· Commitment - To do better, to be better, always
· Lead by example - To stay true to our mission, our vision and our values
· Energy - To be the driver behind positive change
Mission
For Mastering Movement to have a positive impact on every single persons journey through life by providing exceptional customer experience and care.
In the clinic, we aim to help people take control of their own bodies and understand what they need to do to achieve their goals/reason for their visit.
In the community, we aim to grow a local business with a reputation for the highest level of personal care for each and every client that enters our practice, while making sustainable choices for the benefit of our planet, our environment and our animals.
Vision
To help everybody live their happiest and healthiest life, doing whatever it is that they love doing most, free of pain and injury.
We aim to create a generation of clients who are educated, enabled and not dependent on constant therapeutic intervention to move better, feel better and live life to the fullest!