01/02/2026
Meet Tim 🙌
When Tim first joined Insidesweat, he wasn’t looking for anything extreme.. just something he could actually stick with. What surprised him most wasn’t the training itself, but how quickly it felt doable, sustainable, and even enjoyable.
Instead of dreading sessions, he found himself thinking, “I can keep this going.”
Since starting, Tim’s noticed a shift in both how he feels now and how he thinks about the years ahead:
💪 Training that feels sustainable. No dread, no overwhelm, just steady progress
🏃♂️ Preparing his body for life in his 60s and beyond
💡 Understanding the importance of strength as we age
✨ Feeling fitter, healthier, and more capable day-to-day
🎯 Seeing exercise as an investment in long-term quality of life
Tim believes that staying strong and mobile isn’t just about fitness, it’s about living fully.
Tim believes if more people could access this kind of support, the impact on public health would be enormous, because once you get over that first hurdle of walking through the door, the difference it can make is immense.
Tim’s story is a reminder that it’s never too late to begin and that starting small can change everything.
👉 Ready to build strength that lasts into your 50s, 60s and beyond? Join our 6 Week Trial and start your journey today.
Email eddie@insidesweat.com for more information
