Evado Studios Cheltenham

Evado Studios Cheltenham FREE 2-WEEK FITNESS INTRO OFFER

Physio, Pilates, Personal Training, Small Group Fitness Class

Welcome to the team Olivia and Courtney⭐️Book in with our new pilates instructors via the Evado Studios website or app, ...
30/12/2025

Welcome to the team Olivia and Courtney⭐️

Book in with our new pilates instructors via the Evado Studios website or app, or give us a call on 8393 6585 📞

A quick 15 minute ’sit down’ with 1 of our trainers will help you best plan your goals for 2026🔥 Come up with a program ...
29/12/2025

A quick 15 minute ’sit down’ with 1 of our trainers will help you best plan your goals for 2026🔥 Come up with a program that combines Pilates, Strength, Conditioning and/or Personal Training, suited to meet your goals and needs 🤩

Book your FREE chat via the Evado Studios App 📲 or by giving us a call on 8393 6585 ☎

Evado Studios Cheltenham will be closed December 25th and 26th. We look forward to welcoming you back soon! ⭐️
23/12/2025

Evado Studios Cheltenham will be closed December 25th and 26th. We look forward to welcoming you back soon! ⭐️

Need gift ideas this Christmas? Call our friendly reception team on 8393 6585 or send us a DM for more info 🌟🎄
16/12/2025

Need gift ideas this Christmas? Call our friendly reception team on 8393 6585 or send us a DM for more info 🌟🎄

We love hearing feedback from our clients! ⭐️⭐️⭐️⭐️⭐️ Have any great feedback to share? Leave us a google review by Dece...
25/11/2025

We love hearing feedback from our clients! ⭐️⭐️⭐️⭐️⭐️

Have any great feedback to share? Leave us a google review by December 1st for your chance to win a $100 gift voucher! 🎁

20/11/2025

The Relative Strength Index (RSI) tells you how quickly you can turn force absorption into force production.
The Eccentric Utilisation Ratio (EUR) shows how well you use the stretch–shortening cycle to create more power.

Higher RSI = better reactive strength.
Higher EUR = better elastic efficiency.

Two numbers, one goal: move stronger, faster, and more explosively. 💥

Ultimately these results give you a great base to see your explosive potential 🎯💪

Are you curious about how Dry Needling might be helpful for your injury recovery or pain management? Swipe ➡️ to find ou...
10/11/2025

Are you curious about how Dry Needling might be helpful for your injury recovery or pain management? Swipe ➡️ to find out more!

Our Physios are experts in a range of manual therapy techniques including dry needling, to support you in getting back to feeling your best. 🤸

Have some feedback you'd like to share? Leave us a Google reveiw and have the chance to win $100 voucher. 🌟📲            ...
30/10/2025

Have some feedback you'd like to share? Leave us a Google reveiw and have the chance to win $100 voucher. 🌟📲

The Athletic Development Program has been devised specifically for athletes, during every phase of your sport season. ⛹️...
27/10/2025

The Athletic Development Program has been devised specifically for athletes, during every phase of your sport season. ⛹️‍♀️
✅ Advanvced screening via AxIT system
✅ Physiotherapist monitored
✅ Sport-specific strength and conditioning
✅ Individualised program
Book now to save your spot! 📲

Injured or looking for close monitoring back to exercise? Our physiotherapists will guide you through oyr Target. Perfor...
21/10/2025

Injured or looking for close monitoring back to exercise? Our physiotherapists will guide you through oyr Target. Perform. Achieve analysis, working collaboratively with you to get back to your goals! 🦵🎯

Our physios often combine manual therapy with individualised exercise rehab to help you move and feel better. 🤸Manual th...
20/10/2025

Our physios often combine manual therapy with individualised exercise rehab to help you move and feel better. 🤸

Manual therapy may include:
✅Joint mobilisation, to improve joint movement
✅Soft tissue massage, to reduce tension and pain
✅Dry needling, to release muscle trigger points

Common conditions we treat include: neck & shoulder pain, headaches, low back pain, knee pain, and more.

Want to know more? Send us a DM or call 8393 6585 📲

Is your strength training feeling off? Perhaps it's time to review on the AxIT to identify where the deficit is. Both ph...
29/09/2025

Is your strength training feeling off? Perhaps it's time to review on the AxIT to identify where the deficit is. Both physiotherapists and exercise scientists can help!
Book now on our 'Evado Studios' app or on our website 📲

Address

1-2/278 Charman Road
Cheltenham, VIC
3192

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 3pm
Saturday 7am - 11am

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