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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 9am - 12pm

Bayside Family Medical

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Cheltenham, VIC
Bayside Family Medical

Trusted, Comprehensive Specialist General Practice & Allied Health Services Hub.

Bayside Family Medical has had high-quality medical services operating within Cheltenham and the Bayside area since 1983. Onsite health practitioners are extensive, and include specialised skin cancer and travel medicine services, as well as comprehensive specialist GP and primary care services suitable for patients of all ages.

12/03/2026

✨ Welcome to Bayside Family Medical, Ana Coam! ✨

Bayside Family Medical is excited to welcome a highly skilled psychologist, Ana Coam, from the Elevate Psychology Group! Ana brings a vibrant, collaborative, and client-focused approach to therapy, empowering individuals to unlock a deeper understanding of their emotions and achieve remarkable, long-lasting breakthroughs. Get ready to experience compassionate care that makes a real difference!

Whether you’re navigating anxiety, depression, burnout, work or study stress, trauma, attachment issues, or relationship challenges, Ana is here to support you with warmth, expertise, and proven strategies. Her approach uses compassionate, evidence-based methods to provide a safe space for you to explore your needs and grow at your own pace. Take the first step towards transformative change with Ana!

🗓 Consulting days:
• Burwood – Mondays
• Bayside – Tuesdays

👉 Learn more about Ana and her therapeutic approach: https://elevatepsychologygroup.com.au/psychologist/ana-coam/
📅 Ready to book an appointment? https://elevatepsychologygroup.com.au/appointment/

Please join us in giving Ana a warm welcome—we’re so pleased to have her as part of the Bayside Family Medical community 💙

07/03/2026

💜 Happy International Women’s Day!

Today, we’re celebrating the women who lead with courage, lift others up, and strengthen our community in so many ways.

This year’s theme, Inspire Inclusion, is a powerful reminder that every woman deserves to feel seen, supported, and valued — in healthcare and in every part of life. At Bayside Family Medical, we’re committed to creating a space where women feel heard, respected, and empowered to make informed decisions about their health.

From preventive care to life’s big milestones, we’re proud to walk alongside women at every stage of their wellbeing journey.

Here’s to the women who inspire us daily with their resilience, compassion, and strength. We’re honoured to support your health today and every day.

06/03/2026

MEET THE SPEAKERS — BATCH 4

Upstream Human Summit 2026

The final speaker reveal is here — and it's all about movement, strength, and staying active for life.

💪 Sam Waley - Exercise Physiologist
Movement is the ultimate longevity tool. Sam specialises in evidence-based exercise prescription to build strength, endurance, and metabolic health that lasts.

🦴 John Humphrey - Physiotherapist
Pain-free movement equals freedom. John brings expertise in injury prevention, rehabilitation, and mobility — keeping your body resilient and functional as you age.

Together, they'll show you how to move smarter, recover faster, and build a body that supports decades of active living.

That's a wrap on our speaker lineup! From brain health to sleep, nutrition to movement — we've assembled a world-class team to help you take control of your healthspan.

📅 Saturday, March 28, 2026
📍 In-person & online options available
🎟️ Limited seats available

👉 Follow along and secure your spot—tickets available now:

https://www.eventbrite.com.au/e/upstream-human-summit-2026-tickets-1975247475371?aff=oddtdtcreator&fbclid=IwY2xjawQXTMVleHRuA2FlbQIxMABicmlkETEwbWtITWZEUUV5Q0FEbDNqc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlecSrGbDbskrz9epzha34LzKncSJRbnRkh-hxyMnw0xXlpYEHcWDuIdZEwa_aem_AvlhIxbQoKxclhOKk6wjEA

02/03/2026

Congratulations to our very own Dr Naomi Kilov, who has been named a finalist in the 2026 endoMEtriosis Art Competition, a national competition presented by QENDO and sponsored by Gedeon Richter! 💜 We are so proud of you, Naomi!

Naomi's dedication to endometriosis awareness extends well beyond the consulting room. She's also a contributing artist to the Incognito Art Show, a fundraising exhibition supporting artists living with disabilities. 🎨

Explore more of her creative work on Instagram at Nova Incognito (instagram.com/nova.incognito) or her Etsy store MiniNovas (etsy.com/au/shop/MiniNovas) 🛍️

Read more here 👇 🔗 https://www.baysidefamilymedical.com.au/blog/dr-naomi-kilov-named-finalist-in-2026-endometriosis-art-competition/

25/02/2026

MEET THE SPEAKERS — BATCH 3

Upstream Human Summit 2026

The foundations of longevity are built on what you eat and how you sleep — meet the experts helping you master both.

🥗 Nick Dunn - Gut Health Dietitian
Your gut is your second brain. Nick specialises in digestive health and the gut-brain connection — essential pillars for immunity, energy, and long-term vitality.

🍎 Georgia Kintakas – Dietitian

Evidence-based nutrition for real life. Georgia brings practical, sustainable strategies to fuel your body for performance, longevity, and everyday wellness.

😴 Dr Barton Jennings - Lung and Sleep Physician
Sleep isn't just rest — it's recovery, repair, and resilience. Dr Jennings explores respiratory and sleep health as a cornerstone of healthy aging.
From the food that fuels you to the sleep that restores you — this trio covers the daily essentials that determine how well (and how long) you live.

🔔 Next up: an exercise physiologist and physiotherapist — because movement is medicine, and how you move determines how well you age.

📅 Saturday, March 28, 2026
📍 In-person & online options available
🎟️ Limited seats available

Follow along and secure your spot—tickets available now: https://www.eventbrite.com.au/e/upstream-human-summit-2026-tickets-1975247475371?aff=oddtdtcreator

18/02/2026

MEET MORE OF THE EXPERT SPEAKERS! – BATCH 2

We’re excited to introduce the next batch of incredible professionals joining us at the Upstream Human Summit 2026! 🩺💡

The conversation continues with three more powerhouse voices shaping the future of preventive health and longevity.

👩‍⚕️ Dr Jasna Aleksova – Endocrinologist & Metabolic Bone Specialist
A leading expert in menopause, hormones and bone health, bringing research-driven insights into women’s health and long-term wellbeing.

🧠 Dr Natalie Grima - Clinical Neuropsychologist
Expert in dementia assessment , brain health, cognitive performance, and mental resilience — helping you protect and optimise your mind for the decades ahead.

💉 Dr Jenny Kimmins - Cosmetic Physician
One of Australia's leading aesthetic medicine practitioners who supports healthy ageing from the inside out — an expert in healthy ageing of skin.

These experts bring depth across mental clarity, preventive care, and age-smart aesthetics — because thriving longer means thinking bigger about every aspect of health.

🔔More speakers coming soon — diving deep into the nutrition and sleep strategies that fuel a longer, healthier life.

📅 Saturday, March 28, 2026
📍In-person & online options available
🎟️Limited seats available

Follow along and secure your spot—tickets available now: https://www.eventbrite.com.au/e/upstream-human-summit-2026-tickets-1975247475371?aff=oddtdtcreator

16/02/2026

This Heart Failure Awareness Week, it’s worth pausing to recognise a condition that affects so many Australians — often without obvious early signs. Heart failure doesn’t mean the heart has stopped; it simply isn’t pumping as well as it should, making everyday activities feel harder than they used to.

Keep an eye out for symptoms such as shortness of breath, fatigue, swelling in the legs or abdomen, sudden weight gain, or a rapid heartbeat. Early recognition and the right care can make a huge difference.

And remember, you don’t need to wait for symptoms to look after your heart. Eating well, staying active, sleeping properly, managing blood pressure and cholesterol, avoiding smoking, and staying in touch with your healthcare team all help support long-term heart health.

09/02/2026

Ovarian cancer can be hard to detect early because the symptoms are often subtle. Persistent bloating, abdominal pain, changes in appetite, frequent urination, bowel changes, or unexplained fatigue are all signs worth paying attention to.

Risk can increase with age, family history, or genetics, but it doesn’t mean the disease is inevitable. Staying informed and listening to your body are among the best ways to look after your health.

If you’re unsure about your own risk or whether any tests are suitable for you, having a chat with your doctor is a good first step.

06/02/2026

MEET THE SPEAKERS — BATCH 1

The future of health, longevity, and preventive medicine starts with the right voices — and we’re proud to introduce the first speakers joining us at the Upstream Human Summit 2026.

👨‍⚕️Dr Nicholas Kokotis – Convener | Specialist General Practitioner

A leader and experienced clinician in General Practice, he is deeply involved in developing more effective preventive care both at the clinic and at MedHP gym. He has spent the past 2 years researching longevity medicine, including travelling across the globe attending cutting edge conferences and courses.

🧠 Dr Helene Roberts – Cognitive Neurologist

Specialising in brain health and dementia assessment and management, Dr Roberts brings critical insights into protecting cognitive function as we age.

❤️ Dr Ian Matthews – Cardiologist

Discussing heart health, performance, and prevention — because longevity starts with a strong cardiovascular foundation.

Together, they represent a multidisciplinary approach to healthspan — combining medical science, prevention, and practical strategies you can apply to real life.

🔔 This is just Speaker Drop #1 — more experts across nutrition, movement, menopause, sleep, and preventive health will be announced soon!

📅 Saturday, March 28, 2026
📍 In-person & online options available
🎟️ Limited seats available

Follow along and secure your spot—tickets available now: https://www.eventbrite.com.au/e/upstream-human-summit-2026-tickets-1975247475371?aff=oddtdtcreator

24/01/2026

📢 HAPPENING SOON!

UPSTREAM HUMAN SUMMIT 2026

Data-driven medical advice to live better, for longer.

What if you could take control of your health before problems begin?

Join us Saturday, 28th of March, for a powerful, full-day deep dive into health span, longevity, and preventive medicine, led by respected clinicians and allied health experts. This summit is designed to give you practical, evidence-based insights you can actually apply to your life.

What we’ll explore:
✔️ Healthspan & longevity strategies
✔️ Dementia prevention & brain health
✔️ Menopause & hormonal health
✔️ Diet, nutrition & metabolic wellbeing

Featuring leading doctors & specialists, including neurology, cardiology, dietetics, cosmetic medicine, sleep, and preventive health experts — all focused on helping you age well, stay sharp, and live stronger.

📅 March 28th, 2026 | 9:00 AM - 3:30 PM
📍 42 Advantage Road, Highett VIC 3190 (for in-person attendance)
🎟️ Early pricing available for a limited time (until 20th Feb)
⏳Limited seats — registration required

Whether you’re a health professional, wellness-focused individual, or someone who wants to future-proof their health — this is an event you don’t want to miss.

🔗 Invest in your future self and get your ticket now to secure a seat: https://www.eventbrite.com.au/e/upstream-human-summit-2026-tickets-1975247475371?aff=oddtdtcreator

23/01/2026

We are pleased to announce the addition of Dr Amir Abbass to the Bayside Family Medical team, effective this February.

Amir is a compassionate and approachable GP Registrar who prioritises establishing authentic relationships with patients while providing clear and practical healthcare within a relaxed and supportive environment. He offers care to individuals of all ages, with specific interests in preventive health, men’s health, paediatrics, chronic disease management, and skin conditions.

📅 Consulting Thursday & Friday

👉 Learn more about Dr Amir here:
https://www.baysidefamilymedical.com.au/our-health-team-doctors/dr-amir-abbass/

We are excited to welcome Amir and look forward to introducing him to the community.

15/01/2026

Did you know 1 in 3 Australians will be diagnosed with skin cancer by age 70? Melanoma, the deadliest type, affects 15,000+ people every year – but early detection saves lives.

✅ Book your skin check today
✅ Stay sun smart with SPF, shade & protective clothing
✅ Share this post to remind your mates – it could save a life!

Your health matters. Make 2026 the year you prioritise yourself and your skin.

Address

1220 Nepean Highway
Cheltenham, VIC
3192

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm
Saturday	9am - 12pm

Telephone

+61395831630

Website

https://www.baysidefamilymedical.com.au/

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