Bayside Family Medical

Bayside Family Medical Trusted, Comprehensive Specialist General Practice & Allied Health Services Hub.

Bayside Family Medical has had high-quality medical services operating within Cheltenham and the Bayside area since 1983. Onsite health practitioners are extensive, and include specialised skin cancer and travel medicine services, as well as comprehensive specialist GP and primary care services suitable for patients of all ages.

Meet Matt Moss, a Psychologist at Elevate Psychology Group!Matt holds a Bachelor’s Degree, Honours Degree, and a Master ...
11/11/2025

Meet Matt Moss, a Psychologist at Elevate Psychology Group!

Matt holds a Bachelor’s Degree, Honours Degree, and a Master of Clinical Psychology. He works with children and young people (ages 11–25) and their families to navigate the ups and downs of adolescence — a time filled with change, emotions, and questions.

Matt takes a client-centred approach, believing that you are the expert on your own experience. He uses evidence-based therapies such as CBT, ACT, DBT, and EFT to help clients understand what they’re going through, build skills, and find what works best for them.

He supports young people experiencing depression, anxiety, school difficulties, stress and coping, ADHD and trauma.

✨ Matt has immediate availability for appointments.

Contact Elevate Psychology Group to book an appointment with him: https://elevatepsychologygroup.com.au/psych.../matthew-moss/

🌺 Remembrance Day 🌺Today, we pause in gratitude to honour the courage, sacrifice, and service of those who gave their al...
10/11/2025

🌺 Remembrance Day 🌺

Today, we pause in gratitude to honour the courage, sacrifice, and service of those who gave their all for the freedoms we cherish. In silence, we remember not only their bravery but also the enduring spirit of resilience and hope they imparted.

Let us carry their legacy forward by embodying compassion, unity, and respect for one another.

Lest we forget.

Children’s Week 2025: Everyone should know about Children’s Rights Every child has the right to grow up healthy, support...
24/10/2025

Children’s Week 2025: Everyone should know about Children’s Rights

Every child has the right to grow up healthy, supported, and safe. This Children’s Week, let’s honour that right.

At Bayside Family Medical, we are dedicated to addressing children's health needs from immunisations and adolescent health to breastfeeding support, postnatal care, and the early detection of health concerns.

Because every child deserves good health, every child deserves to be heard. 💙

Learn more about our child health services: https://www.baysidefamilymedical.com.au/child-health/

🌿 October is Mental Health Month 🌿Looking after your mental health and well-being is just as important as your physical ...
10/10/2025

🌿 October is Mental Health Month 🌿

Looking after your mental health and well-being is just as important as your physical health.

A compassionate team of psychologists and mental health professionals is ready to support you every step of the way:
✅ Comprehensive assessments in a safe, confidential space
✅ Personalised approaches to therapy and support to meet your individual needs
✅ Referrals to the right specialists when necessary

Reaching out and taking the first step is a sign of strength — we are able to walk this road with you.💚

Discover more and secure your appointment today by exploring the links below! Don't miss out on the chance to learn all you need to know.
🌐 bluffroadmedical.com.au/mental-health
🌐 baysidefamilymedical.com.au/book-a-psychologist/
🌐 bluffroadpsychology.com.au
🌐 elevatepsychologygroup.com.au

World Heart Day ❤️ Don't Miss a Beat — Love Your HeartYour heart works non-stop for you — it's time to show it some love...
29/09/2025

World Heart Day ❤️

Don't Miss a Beat — Love Your Heart

Your heart works non-stop for you — it's time to show it some love! This World Heart Day, we’re making it clear that your daily choices can have a significant impact on your heart health.

💡 Take Charge of Your Heart Health:
✔️ Get moving — aim for at least 30 minutes of activity every day
✔️ Incorporate a heart-friendly diet rich in fruits, vegetables, and whole grains
✔️ Quit smoking — your heart deserves it
✔️ Limit your intake of salt, sugar, and processed foods
✔️ Get regular health checks, including blood pressure and cholesterol screenings
✔️ Prioritise rest and effectively manage your stress

Bayside Family Medical is ready to support you in taking control of your heart health with expert advice, screenings, and ongoing assistance.

Don’t wait for a warning. Act now. Book your heart health check-up today!

R U OK? A simple question can change a life.You don’t need to be an expert — just a good friend and a good listener. Thi...
11/09/2025

R U OK?

A simple question can change a life.

You don’t need to be an expert — just a good friend and a good listener. This R U OK? Day, take a moment to check in with someone you care about.
👉 Ask: “Are you OK?”
👉 Listen without judgment
👉 Encourage support if needed
👉 Check in again

Bayside Family Medical cares and our team of experts are here to listen, support, and help when it matters most.

Let’s make every day a chance to connect, support, and show we care.

Start the conversation. It could save a life.

Women’s Health MattersYour health is your power — don’t wait to prioritise it.From puberty to menopause and beyond, Bays...
05/09/2025

Women’s Health Matters

Your health is your power — don’t wait to prioritise it.

From puberty to menopause and beyond, Bayside Family Medical is here to support every stage of your journey.
✔️ Routine check-ups
✔️ Reproductive & sexual health
✔️ Mental wellbeing
✔️ Menopause care
✔️ Preventative screenings

Take control of your health today.

Book now: https://www.baysidefamilymedical.com.au/women-health/

Better sleep. Better health.Sleep is essential for your physical, mental, and emotional well-being. Yet so many Australi...
18/08/2025

Better sleep. Better health.

Sleep is essential for your physical, mental, and emotional well-being. Yet so many Australians struggle with poor sleep.

Here are a few tips to help you rest better:
🌙 Stick to a regular sleep schedule
📵 Switch off devices at least 30 minutes before bed
🧘‍♀️ Wind down with a calm routine, reading, stretching, meditation
🥗 Avoid heavy meals, alcohol, and caffeine before sleep
🚫 Don’t lie in bed awake, get up, reset, and try again later

If sleep problems are affecting your mood, energy, or daily life, you're not alone, and help is available.

At Bayside Family Medical, our caring team supports sleep health through tailored mental health plans, GP consultations, and allied health support. Let’s work together to restore your rest and reclaim your days. Because when you sleep well, you live well.

Take the first step towards better sleep by booking an appointment today..

National Stroke Week!Know the Signs. Save a Life!When it comes to a stroke, every second counts. Familiarise yourself wi...
06/08/2025

National Stroke Week!

Know the Signs. Save a Life!

When it comes to a stroke, every second counts. Familiarise yourself with the F.A.S.T. method to recognise the warning signs:
👉 Face Drooping
👉 Arm Weakness
👉 Speech Difficulties
👉 Time to Call 000!

Did you know that over 80% of strokes are preventable? At Bayside Family Medical, we’re committed to your health with thorough health checks, blood pressure monitoring, and personalised lifestyle support.

Don’t wait for a wake-up call — take charge today! Book your check-up now and let’s make prevention a top priority!

When Is One Too Many?Excessive alcohol consumption can lead to serious health risks, including liver damage, mental heal...
25/07/2025

When Is One Too Many?

Excessive alcohol consumption can lead to serious health risks, including liver damage, mental health issues, and an increased risk of accidents and chronic disease. It also negatively impacts relationships, work performance, and overall well-being.

If you're concerned about your drinking or your child’s, you're not alone. Our GPs at Bayside Family Medical are available to offer you confidential support, practical strategies, and expert guidance to effectively manage alcohol-related concerns.

Take action now: https://www.baysidefamilymedical.com.au/men-health/.

Stay Active This Winter! Don't let cold weather hold you back—now is the perfect time to ramp up your activity levels. E...
11/07/2025

Stay Active This Winter!

Don't let cold weather hold you back—now is the perfect time to ramp up your activity levels.

Exercising regularly during winter is essential because it:
⭐️Boosts metabolism and helps burn more calories.
⭐️Improves your mood and chases away the winter blues
⭐️Strengthens your heart and lungs
⭐️Supports your immune system during cold and flu season

Whether you choose a brisk walk, a home workout, or a session at the gym, staying active is crucial for maintaining your health and energy throughout the colder months.

Don’t miss your chance to get fit this winter! Visit https://www.baysidefamilymedical.com.au/exercise-physiology and make the most of the season.

Address

1220 Nepean Highway
Cheltenham, VIC
3192

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 9am - 12pm

Telephone

+61395831630

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