Higher Truth

Higher Truth Specialising in helping people who can's sleep. Based in Nepean Highway, Cheltenham.

Can't sleep?
Spend night's tossing and turning and no matter what you've tried it's only worked short term?
Had enough of treating the symptoms?

Life can be hard, frantic and stressful, but you have the ability to change it and this process allows you to cope with all life's challenges.

You can:
Download a Free 5-step guide and work through it yourself.
Book a free session to get clarity on what will work best for you.
Enroll and get step by step help that is targeted specifically to you.
Take back control of your life.

Everyone has the right to live a Happy Life and I believe I can help you reclaim yours.

What others have said:

"A Powerful technique to "Unclutter" the mind and help to feel refreshed”

"When I stumbled across Higher Truth I had reached my absolute limit. I was living in a constant state of fear, anxiety and unhappiness and I was beyond exhausted.

Words cannot explain how profound this experience was for me. This program helped me gain the clarity and emotional control I needed to overcome all of my current life difficulties. Michael provided a supportive and transformative space for me to work through my unconscious feelings. Not only are the sessions informative and educational, the one on one guided meditations are life changing.

I will be forever grateful for this experience and would highly recommend this course to anyone dealing with poor quality sleep, anxiety, depression or just feeling lost and helpless due to life’s current circumstances".

Love this advice - reposting from ✨✨Exam time can be tough, for you and your mates. If a school or uni friend doesn’t s...
05/11/2025

Love this advice - reposting from
✨✨
Exam time can be tough, for you and your mates. If a school or uni friend doesn’t seem themselves - maybe they’re stressing, procrastinating, or shutting down - check in with them. A simple ‘are you OK? can go a long way.
For more tips and helpful study resources visit the link in our bio.
Don’t forget, if it’s all feeling too much, support is available. provide peer support, or you can get in touch with 1800 55 1800 (24/7) or 1800 650 890.

Do you experience any of these?If your answer is yes please get in touch to see how we can help! •• 🙏 ...
29/10/2025

Do you experience any of these?
If your answer is yes please get in touch to see how we can help!
•
•
🙏

How long do you need to punish yourself?We often give ourselves a hard time aboutmistakes we’ve made, in the hope we won...
28/10/2025

How long do you need to punish yourself?
We often give ourselves a hard time about
mistakes we’ve made, in the hope we won’t
do it again, but it doesn’t work. I was working
with someone recently who had been
punishing themselves for something that
happened over 40 years ago. When they let
it go the relief was palpable.
What are you holding onto?

‘I thought my life was ok. I had no idea itcould be so much better! I feel happy, peaceful and it has been getting bette...
26/10/2025

‘I thought my life was ok. I had no idea it
could be so much better! I feel happy,
peaceful and it has been getting better
ever since we started’.
The main reason most people don’t get
help, is they don’t think life can be so good.
What are you waiting for? http://highertruth.com.au/

What is your anxiety telling you that you need to do right now? Making a small change quickly can make all the differenc...
26/10/2025

What is your anxiety telling you that you need to do right now? Making a small change quickly can make all the difference to managing it.
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‘I never thought the pain I experienced could be helpful, but now that I am through it, I realise it was a gift. Without...
23/10/2025

‘I never thought the pain I experienced could be
helpful, but now that I am through it, I realise it
was a gift. Without it I would never have looked
at what was causing it, I’d have just kept pushing
it down’. Are you experiencing challenges that you
keep ignoring? At what long term cost? http://highertruth.com.au/

‘I’m stuck and I just can’t progress’. This happens when there are competing pressures for the outcome you want. The pro...
20/10/2025

‘I’m stuck and I just can’t progress’. This happens
when there are competing pressures for the
outcome you want. The problem is you aren’t
conscious of one of the pressures, so you can’t
break free. Make it conscious and everything
changes. Need help? http://highertruth.com.au/

We often get stuck when we feel that either step we take we lose, then we become exhausted. Butif you release the confli...
19/10/2025

We often get stuck when we feel that either step
we take we lose, then we become exhausted. But
if you release the conflicting emotions, you suddenly
see a new way through and energy returns.
Is there somewhere you’re feeling stuck?
Let’s chat http://highertruth.com.au/

“Small steps today, big change tomorrow.” ✨Deep inside you know things can be so much better, but despite all you’ve tri...
14/10/2025

“Small steps today, big change tomorrow.” ✨
Deep inside you know things can be so much better,
but despite all you’ve tried you haven’t been able to
make long term change. If this sounds familiar you
may have been trying to fix the symptoms, not the
cause. Let’s have a confidential chat to discover a
solution. http://highertruth.com.au/

12/10/2025

We help you relax, “unclutter” your mind and live the happy life you deserve using simple and guided meditation. Located in Cheltenham, in Melbourne.

Emotions pile on top of one another.What presents as anxiety can change to feeling lost, not looking after yourself,feel...
12/10/2025

Emotions pile on top of one another.
What presents as anxiety can change
to feeling lost, not looking after yourself,
feeling pressured to do things you don’t
want to. Do you know the deeper causes
of how you’re feeling? http://highertruth.com.au/

What does anxiety look like for you? Please get in touch if you’re needing support to manage and address your anxiety an...
12/10/2025

What does anxiety look like for you?
Please get in touch if you’re needing support to manage and address your anxiety and what triggers it. We’re here to help.
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🙏

Address

Ground Office 7/1253 Nepean Highway
Cheltenham, VIC
3192

Opening Hours

Monday 9:30am - 3pm
7pm - 9:30pm
Tuesday 7pm - 4:30pm
Wednesday 7pm - 9:30pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61417011324

Website

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