Active Kreative

Active Kreative Active Kreative
Creative Art Sessions

Active Kreative is a transformative platform that empowers individuals to unlock their full potential through creativity. By combining holistic methodologies, innovative approaches, and a range of offerings, we provide a safe and supportive environment for personal growth, well-being, and creative self-expression. Our brand values of acceptance, compassion, creativity, and mindfulness guide our interactions and shape our identity.
We cater to a diverse audience, including individuals with mental health concerns, those facing relationship issues, individuals going through life transitions, and those seeking self-exploration and personal growth.
Our unique methodology incorporates various modalities and theories to facilitate personal growth and healing through creativity. Drawing enables visual expression and self-reflection, while chromotherapy promotes balance and harmony. Neurographic techniques activate brain areas, enhancing cognitive function and creativity. Transpersonal psychology integrates spirituality and mindfulness, connecting individuals with their deeper selves. Flow state fosters personal growth and harnesses creative potential.
Active Kreative offers a diverse range of programs, services, and products tailored to individual, organizational, and group needs:
Private Individual Sessions: Personalized therapy sessions for individual exploration and growth.
Customized Programs: Tailored programs for couples, families, groups, and organizations to improve communication and connection.
Interactive Workshops: Experiential workshops led by practitioners, enhancing creativity and well-being.
Immersive Retreats: Retreat experiences for deep introspection, rejuvenation, and personal growth.
Community Events: Engaging events fostering connection, creativity, and personal development.
Virtual Consultations & Workshops: Online sessions for remote access to therapy and guidance.
Professional Programs: Customized services for organizations, healthcare facilities, schools, and groups.
Self-Guided Packages: Resources enabling individuals to engage in Active Kreative practices at their own pace.
Digital and Physical Products: Comprehensive range of digital and physical products supporting personal growth and well-being.

16/02/2026

We are approaching a New Moon — and this one carries a strong reset energy.

You may already feel it.

A shift in rhythm. Restlessness. Emotional intensity. A sense that something is closing and something new wants to begin.

New Moons are always about initiation — but this one asks for something deeper: clarity.

Not “what do I want to manifest?”
But:
What am I giving energy to without awareness?
What feels sustainable — and what doesn’t anymore?

In Active Kreative terms, this is an Initiation point — a moment to pause, regulate, and consciously choose before moving forward. As we know from transpersonal work, transitions are not problems — they are thresholds of growth and re-orientation 

I’ve recorded a short video explaining the energy of this New Moon and how to move through it without overwhelm.

13/02/2026

🇺🇦 Our First KOLO Art Therapy Session – Melbourne

Yesterday we gathered for our first KOLO circle for Ukrainian refugees in Melbourne.

When people enter this space, they do not arrive calm.
They arrive carrying four years of war, displacement, immigration, uncertainty.
Many are living in survival mode — even if life looks “stable” on the outside.

So we did not begin with stories.

We began with regulation.

Through simple bilateral drawing, breathing, colour, and a clear frame on the page, we created something essential: containment. A border that could hold what feels uncontained inside.

What emerged was powerful.

Strong frames.
Repetition.
Fields of yellow and green.
Soft but protective edges.

The nervous system was asking for safety — and colour became the holder.

Art therapy is not about creating beautiful images.
It is about creating a space where the body can slowly exhale.

I am deeply grateful to everyone who came, who trusted the circle, who showed up exactly as they are.

KOLO has begun. 🤍
And we move gently, together.

HealingThroughArt

07/02/2026

✨ THE ATLAS IS OPEN ✨

Today we opened The Atlas — not as a program, but as a field.

We began with breath and colour, grounding each piece with a foundational layer chosen by the nervous system, not the mind. From there, we entered the medicine wheel navigation, starting in the East — sensing what is rising and ready to begin.

What emerged was powerful:

🧭 Boundaries appeared so the map could be held
🫧 Softness opened flow through clay, thread, and texture
🌍 Grounding + intuition moved together
🌞🌑 Insight into sunrise, full sun, sunset, and night — each asking for a different kind of presence

Although the medicine wheel was offered as a framework, everyone intuitively moved beyond directions and trusted their own navigation.

At the centre of every piece was the same question, amplified by the Leo Full Moon:
✨ What is my truth?
✨ What holds everything together?

This is The Atlas — a creative navigation journey to build an inner compass you can return to when life gets loud.

And this is only the beginning.

🧭 THE ATLAS is now open

SomaticArt EmbodiedWisdom

04/02/2026

Your body already knows.
Language is just catching up.

You can understand everything… and still feel stuck.
Because understanding is not the same as integration.

Some shifts happen when you stop analysing and start listening.
To sensation. To rhythm. To image. To breath.
To what’s been waiting underneath your words.

THE ATLAS Creative Circle is a space for that kind of listening.

Not loud.
Not performative.
Not rushed.

A field where you can meet yourself again — through art, breath, and presence — and let the next step reveal itself.

Term 1 is open.
🧭 DM “ATLAS” and I’ll send you the details personally.

04/02/2026

There is a point where language stops helping.

Not because you’re failing.
Not because you haven’t “done the work.”
But because some experiences live beneath words.

They live in the nervous system.
In the breath you hold.
In the way you keep going while something inside you quietly disconnects.

When you reach that threshold, more talking can feel like circling.
More effort can feel like pressure.

That’s where THE ATLAS Creative Circle begins.

Not as a class.
As a field — a space to return to contact through art, breath, and presence.
No performance. No art skills. No fixing.
Just a guided way back to yourself.

Term 1 is open.
🧭 Enter the field: [LINK]
Or DM “ATLAS” and I’ll send the details.

31/01/2026

In The Way of Zen, there is a simple truth:
One direct showing is worth more than a hundred explanations.

In Zen practice, especially through the arts, we stop trying to express something important
and instead allow what is already present to move through us.

Today’s practice was simple:
water on paper,
colour arriving,
the hand following sensation rather than thought.

No fixing.
No meaning-making.
Just presence.

When we allow the body, the nervous system, and the senses to lead,
art becomes a mirror — not of who we should be,
but of where we already are.

This is the Way of Zen in practice:
not doing more,
but being here.

28/01/2026

This piece was created in a moment where my life felt full — not broken, just holding a lot.

Motherhood, work, separation, change — all moving at once.
I needed a place where I didn’t have to explain myself.

The square at the centre became my anchor.
A reminder that I’m allowed to be grounded, to stand in my life, even while everything around me keeps moving.

The circles reflect what I’m living right now — relationships, responsibilities, emotions — overlapping, connected, none of it separate.

The colours spoke before words did.
Yellow for self-worth returning.
Green for integration and healing.
Blue for emotion held safely.
Red and orange for life force coming back online.

This practice helps my nervous system catch up with my reality.
It reminds me I don’t need to resolve everything to be okay.

I can stay.
I can be centred.
And that is enough for now.

28/01/2026

We’re about to begin Creative Circle on 7th February — a space to come exactly as you are, with no pressure and no need to keep up. Not to fix you.
Not to add another commitment.
But to give you a place to land.

Here’s what makes this different — and why people say yes:

✧ A LIVING CONTAINER (not a program)
This is a held creative field that supports you through real life.
You don’t fall behind. You don’t miss out. You don’t fail.

✧ Weekly Creative Workshops — Online or In Person
Each session stands alone.
Come weekly, occasionally, or only when you need it — it still works.

✧ Support That Exists Even When You Can’t Show Up
An online portal with weekly creative practices and recorded livestreams, available anytime, anywhere in the world — throughout the year.
Even on the weeks you disappear… this space is still here.

✧ Unique, Gentle, Powerful Modalities
Art therapy, intuitive creative processes, and embodied exploration — designed to be easy, playful, and life-changing, without overwhelm or pressure.

There are no rules here.
No expectations.
No requirement to do anything perfectly.
The calendar is visible upfront — so you can see every date, every theme, every pathway.
Not as a demand.
As reassurance.

28/01/2026

THE ATLAS Creative Circle is a creative navigation space where we map ourselves back to ourselves — through art, breath, and gentle guided practice.
No pressure.
No performance.
No art skills required.

You don’t need to know what you’re doing.
You don’t need the right words.
You only need to arrive… as you are.

✨ In this circle you will:
soften your nervous system
express what’s been stuck beneath the surface
reconnect to your inner direction, leave with more clarity, steadiness, and self-trust

Term 1 is now open.
If you feel the pull — trust it. Weekly workshops In Cheltenham, Melbourne or Online.
WhatsApp Group to communicate.

👉 Join here: https://www.activekreative.com/the-atlas

ATLAS — TERM 1 NOW OPEN ✨Online | In Person (Melbourne)Atlas is a creative therapy–informed space to slow down, realign,...
22/01/2026

ATLAS — TERM 1 NOW OPEN ✨
Online | In Person (Melbourne)

Atlas is a creative therapy–informed space to slow down, realign, and reconnect through gentle art and body-based practices.

No art skills.
No pressure.
Nothing to fix.

You arrive as you are and engage at your own pace.

Enter now — online or in person.
Places are limited.




Address

Cheltenham, VIC

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