Relax Yoga

03/01/2026

Our Beginners Yoga Course builds your skills, confidence and knowledge of yoga. In each of the classes we build on the last, bringing attention to different aspects of yoga practice. ⁠
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Week 1. Stable Foundations⁠
Week 2. Find Your Pose⁠
Week 3. Breathing⁠
Week 4. Meditation⁠
Week 5. A Complete Practice including introduction to background philosophy.⁠
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If you're thinking of getting into yoga then this course will get you off to the best start.⁠
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Our next batch of in studio beginners starts on 24th January and runs Saturdays at 10:30am.
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If you'd like to join via Zoom you can do that too.⁠

Reserve your space here: https://relax-yoga.punchpass.com/series/44403

02/01/2026

Restorative Yoga invites your whole system to slow down and soften.

You settle into simple, supported shapes that feel safe and comfortable, allowing the body to release without effort. Props support you fully, so there’s nothing to push or hold. Breathing naturally deepens, the nervous system settles, and a quiet sense of balance begins to return.

As the body relaxes, the mind follows. Thoughts become less busy. Muscles let go of long-held tension. You leave feeling calmer, lighter and more grounded, with a deep sense of wellbeing that carries into the rest of your day.

This is a gentle, relaxing practice that feels easy and nourishing — perfect when life feels full, sleep feels shallow, or stress has been lingering. Over time, regular Restorative Yoga supports emotional balance, steady energy and a more relaxed relationship with your body and breath.

Tickets $45 book now via link in bio

30/12/2025

If you're thinking of starting Yoga in the new year now is the time to get set up! Step into your space of CALM and get the first 4 classes of your membership for just $39- (half price!)

We look forward to seeing you soon!

29/12/2025

As we move to the end of 2025 take a moment to gaze back on the year that was, acknowledge the hardships and celebrate your wins!

There is no magical fresh start when the clock ticks over to the new year, but you can choose what energy you bring forward, and what your intentions are for the year that lies ahead.

Join us for yoga if you like!

Memberships from $19.50 per week and your first 4 classes half price when you use the discount code CALM.

2026 - You've got this!

29/12/2025

A few timetable changes but mostly we're open and our classes are running so come in and chill out with us!⁠
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28/12/2025

Join us for yoga classes at Relax Yoga Chermside West - use the discount code CALM for 50% off your first 4 classes!

Love to see you soon.

23/12/2025

Repeat in your mind as you breathe...

Inhale: May I be filled with loving kindness
Exhale: May I be well, May I be well
Inhale: May I be peaceful and at ease
Exhale: May I be happy, May I be happy

Hold yourself in meditation by focusing on your breath and relaxing into this beautiful mantra.

What is your favourite mantra?

Love Tes

22/12/2025

General Yoga - Viniyoga Classes at Relax Yoga

A dynamic yet gentle yoga class inspired by the therapeutic Viniyoga tradition, which eases you towards classical yoga postures via flowing movement with the breath. Safely develop strength and flexibility in your body along with mindfulness and self awareness. Classes are often themed to share deeper aspects of yoga philosophy and yogic physiology which may be applied in personal development.

We tune in with mantra and finish with guided Meditation to bring deep peace and relaxation.

19/12/2025

Small, local and personal - it's one of the things that makes Relax Yoga so special! If you're on Brisbane's Northside and are thinking of making Yoga part of your 2026 come on in, we look forward to welcoming you into our classes and community.⁠
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02/12/2025

So important for your mental health, and where better to connect with others than in a calm friendly yoga space where kindness flows naturally?!

Check our schedule and join us for classes today!

02/12/2025

02/12/2025

Restorative Yoga creates a calm, relaxed space where your body softens and your mind settles with ease.

• Gentle, supported poses melt tension so your body opens in a simple, easy way that feels flexible and calming.
• Slow, balanced breathing helps your mind settle, creating a relaxing sense of wellbeing from the inside out.
• Long, comfortable holds invite your muscles to soften, giving you space to feel more flexible, relaxed and quietly strong.

This Sunday offers a calming Restorative Yoga session where you can unwind, rebalance and feel your whole body soften. If you’re ready for a more relaxed, flexible and balanced week, take this step now and book your spot at www.relaxyoga.com.au. or via the link in my bio