Thought Compass

13/02/2026

Thought Compass was built to fill the gap in the mental health system, where support often starts at crisis. We believe wellbeing should be proactive, not reactive. Grounded in Positive Psychology, we focus on strengths, potential, and what makes life meaningful, not just what’s going wrong. Adversity may be part of someone’s story, but it does not define their future.

At Thought Compass, you won’t just support daily living, you’ll help shape life direction, independence and long-term wellbeing.

Apply today!

At Thought Compass, you won’t just support daily living, you’ll help shape life direction, independence and long-term wellbeing.

06/02/2026

🌟 April School Holiday Program is Here! 🌟

Thought Compass is excited to be running four fun and engaging activity days this April! Bookings are now open, with each day designed to help young people build confidence, social connections, and enjoy positive community experiences during the school holidays.

April Activities:
• 7 April – Bounce
• 9 April – Gaming Club
• 14 April – Bay & BBQ
• 16 April – Laser Skirmish

Whether your child enjoys staying active, gaming, being outdoors, or taking on team challenges, there’s something for everyone these holidays.

Ages: 7–17 years
Limited spots available

To book or learn more, speak with your support worker or contact our team, we’d love to have you join us!

04/02/2026

Our programs are at a reduced access fee to make sure the service is accessible to all. Enquire today by clicking on the QR code or send an email to Thought Compass

03/02/2026

Supported Access Places – 2026 Online Cohorts
👉 Supported Access Places provide a 50% reduced program fee for selected online group programs offered by Thought Compass (conditions apply).
ENQUIRE NOW!
Add Discount Code: SUP50

31/01/2026

💛 What’s on this February 💛
From wellbeing programs to social catchups, February is all about connection and support. Take a look and see what’s coming up this month!

30/01/2026

🌐 Under 18s Online Social Connection Space

Looking for a safe, supportive online space for young people under 18 to connect, talk, and build confidence?

Our Under 18s Online Social Connection Space is facilitated by a qualified Social Worker, providing a structured and respectful environment where young people can:
✔️ Connect with others their age
✔️ Build social and communication skills
✔️ Feel heard, supported, and included
✔️ Develop confidence in a safe online setting

This space is ideal for young people who may:
• Feel socially isolated
• Find in-person groups overwhelming
• Want gentle support building social confidence
• Benefit from professional facilitation

👩‍⚕️ Facilitated by a Social Worker
🌐 Online – accessible from anywhere
👥 Small group to ensure safety and connection
👶 For under 18s
📩 Scan QR code to enquire or register
📞 Parents, carers, and referrers welcome

💙 Thought Compass – creating safe spaces for connection

29/01/2026

Our annual planning day brought together our management and therapy teams to align on strategy, direction, and purpose for the year ahead.

We explored what’s working, where we’re growing, and how we continue to deliver high-quality, person-centred support while strengthening our systems, workforce, and community impact.

Clear vision. Strong foundations. Shared purpose.

29/01/2026

⏰ Final Call

Our Employable You Program is starting this February, and we are now filling the last places before registration closes.

This small-group program is designed to support people to:
✔️ Build confidence and self-belief
✔️ Develop practical employability skills
✔️ Improve communication and workplace readiness
✔️ Explore pathways to employment, study, or volunteering

We keep this program intentionally small to ensure meaningful support and individual attention — which means once these places are filled, registrations will close for February intake.

28/01/2026

Expressions of Interest are now open for our 2026 DBT Core Skills Group.

Our DBT program is specifically designed for people with a disability. We offer extra time for processing, a safe and welcoming environment, and a warm, nurturing approach so participants can focus fully on the work at their own pace. 🦋
Expressions of interest can be made here: https://forms.gle/3cGPqLayQo1krYQJ6

26/01/2026

Psychology support that meets you where you are. 🤍
At Thought Compass, we provide compassionate, evidence-based psychology services designed to support your unique journey — at your pace, in a way that feels safe, respectful, and empowering.
Whether you’re navigating anxiety, stress, life transitions, or simply wanting to strengthen your wellbeing, our team is here to walk alongside you with care and understanding.
📍 In-person & Telehealth
🧠 Individualised support
🤝 Strengths-based, person-centred care
You don’t have to do this alone.
Enquire today to take the next step.

26/01/2026

✨ Only 3 places remaining ✨

Our Employable You Program is starting this February, and we are inviting 3 more people to join this supportive, skills-focused program designed to build confidence, employability, and real-world readiness.

This program is ideal for people who want to:
✔️ Build job-ready skills at their own pace
✔️ Increase confidence and self-belief
✔️ Improve communication and workplace readiness
✔️ Feel supported, not pressured

👥 Small group format
📆 Starting February 2026
📍 [Location / Online]
If you’re ready to take the next step toward employment — or supporting someone who is — we’d love to hear from you.

👉 DM us “EMPLOYABLE” or scan the QR code to enquire
💙 Thought Compass – supporting people to build meaningful futures