Be In Blossom

Be In Blossom Offering comprehensive Physiotherapy-led Pregnancy, Postnatal and Women's only group exercise classes and Private Consultations. Chermside & Keperra

Classes include Core & Stretch Pilates, Conditioning & Cardio, Small Group & Private Reformer. Be In Blossom is your experienced women's health physiotherapy team in Chermside, North Brisbane. Dedicated to providing up-to-date physio classes for all stages of life; Pregnancy Classes, Postnatal Mums and Bubs, Women’s Only and Virtual Classes. Pilates, Core and Stretching, Resistance Training, Cardio fitness and Readiness to Run, comprehensive Abdominal and Pelvic Floor training. Located in Chermside, we welcome patients from Kedron, Wavell Heights, Stafford Heights, Stafford, Aspley, Geebung, Northgate, Virginia, Boondall, Taigum, Fitzgibbon, Carseldine, Bridgeman Downs, McDowall, Everton Park, Lutwyche, Grange, Clayfield, Windsor, Gaythorne, Mitchelton, Windsor, Albion, Nundah, and all Surrounding suburbs.

08/11/2025

Pregnant and considering exercise? I love working with my mums-to-be on the reformer. A great apparatus for working your core, addressing postural aches with controlled stretching, improving body awareness, and toning. Small group or private lessons allow for individual programming. Many women will struggle with pelvic girdle pain, wrist issues, pelvic floor issues, and more which require careful planning. Come visit us at the Keperra studio.

Start exercising post-birth without needing to find a babysitter.  Our baby-friendly Postnatal Pilates classes are desig...
15/10/2025

Start exercising post-birth without needing to find a babysitter. Our baby-friendly Postnatal Pilates classes are designed with real life in mind. Crying? Feeding? Needing cuddles mid-class? Totally okay here. 💗
Every mum in the room gets it — and your little one is always welcome.
Mums welcome to join from 6 weeks.
📍Chermside studio | Pram-accessible | Air-conditioned | Onsite cafe

📣 Term Four starts this Tuesday!We’re back at our two locations and ready to get moving.🌸 Pregnancy • Postnatal • Reform...
05/10/2025

📣 Term Four starts this Tuesday!
We’re back at our two locations and ready to get moving.
🌸 Pregnancy • Postnatal • Reformer • Teen • Active Ageing - Physio Consults and Classes
✨ Limited places. Book your spot today.

Taking a moment to recharge in beautiful Vietnam. If you are wanting to make an enquiry or booking please message via so...
21/09/2025

Taking a moment to recharge in beautiful Vietnam. If you are wanting to make an enquiry or booking please message via socials or email rather than call/text until classes recommence October 7th. I look forward to sharing some holiday snaps.

Check out our beautiful home studio space in Keperra, North Brisbane. Offering small group reformer, private lessons, an...
18/09/2025

Check out our beautiful home studio space in Keperra, North Brisbane. Offering small group reformer, private lessons, and Physiotherapy Consults. This is also the space where our Teen Physiofit and All Stages Circuit classes are run.
Our private setup means we can focus on what you need—whether that’s tailored rehab, strength training, or a pelvic floor check to support your confidence moving forward.

07/09/2025

Exercising during pregnancy helps to alleviate lots of the niggling pains that can develop as your body adjusts to growing your bubba. Exercise can also optimise yours and your baby’s health by reducing your risk of gestational diabetes and high blood pressure. I absolutely love using the reformer with my pregnant clients. Small group and private sessions mean I can keep a close eye on ladies, programming for individual conditions suck as pelvic pain, wrist discomforts, and prolapse, plus make subtle changes to technique to maximum benefits from each exercise.

🌸 Recently welcomed a baby - Ready to start feeling like you again?Our Postnatal Introductory Course (starting Sept 2) i...
20/08/2025

🌸 Recently welcomed a baby - Ready to start feeling like you again?
Our Postnatal Introductory Course (starting Sept 2) is designed to rebuild your core from the inside out — with baby in tow.

Here’s what our mums love most:
💪 Regain strength and tone in your abdominal wall
🧘‍♀️ Rebuild pelvic floor support with professional guidance
😌 Ease back & pelvic pain through stretches and graded resistance
📏 Improve posture for everyday mum-life
💬 And most importantly… meet other Mums to share your parenting journey with 💗

Classes are baby-friendly, private health rebates may apply, and located in our welcoming, pram-accessible community space in Chermside. On-site cafe, parent’s room, and loads of parking.

📍 Starts Sept 2 – Limited spots
📩 DM to enquire or book.

🎉 Ekka Dress-Up Week is here! 🎆Let’s bring some colour, laughter and community spirit into the classrooms! 🤡🌈 From Monda...
06/08/2025

🎉 Ekka Dress-Up Week is here! 🎆

Let’s bring some colour, laughter and community spirit into the classrooms! 🤡🌈 From Monday 12th to Friday 16th August, we’re celebrating Brisbane’s Ekka week in full blossom style — that means bright colours, silly socks, funky headbands, tutus, tiaras or even your favourite animal onesie! 🐷👑🦄

Whether you’re joining us for Pregnancy Pilates, Reformer Rehab or a Postnatal Mat class — dress up and help spread some fun!
🤔 Now to get creative with the choreography 😂

Address

590 Gympie Road
Chermside, QLD
4032

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm

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Our Mission

To support all women to achieve a healthy body and mind throughout their childbearing years and beyond by conducting high quality exercise classes and imparting professional advice in a non-judgemental and welcoming environment.

To listen and empathise and support each woman in achieving her individual goals and building confidence in her body’s capabilities.

To foster connections and build a community of like-minded women.

Community (def): A unified body of individuals. People coming together in ways that allow them to do things they couldn’t have done in isolation.