Be In Blossom

Be In Blossom Offering comprehensive Physiotherapy-led Pregnancy, Postnatal and Women's only group exercise classes and Private Consultations. Chermside & Keperra

Classes include Core & Stretch Pilates, Conditioning & Cardio, Small Group & Private Reformer. Be In Blossom is your experienced women's health physiotherapy team in Chermside, North Brisbane. Dedicated to providing up-to-date physio classes for all stages of life; Pregnancy Classes, Postnatal Mums and Bubs, Women’s Only and Virtual Classes. Pilates, Core and Stretching, Resistance Training, Cardio fitness and Readiness to Run, comprehensive Abdominal and Pelvic Floor training. Located in Chermside, we welcome patients from Kedron, Wavell Heights, Stafford Heights, Stafford, Aspley, Geebung, Northgate, Virginia, Boondall, Taigum, Fitzgibbon, Carseldine, Bridgeman Downs, McDowall, Everton Park, Lutwyche, Grange, Clayfield, Windsor, Gaythorne, Mitchelton, Windsor, Albion, Nundah, and all Surrounding suburbs.

29/11/2025

The wait is finally over. Advent 25 starts TOMORROW. From Monday Dec 1st to Christmas Eve we will be participating in an exercise challenge to keep us moving, connect with our loved ones through movement, and fundraise for So Brave. So Brave is an Australian young women breast cancer charity. We are thrilled to support the work they do in supporting women under 40 diagnosed with breast cancer, funding research, and driving awareness on early detection. Check out our socials each day for the exercise to be revealed. Head to our website Advent25 page to join or donate. Link can also be found in comments. Let’s get festive!! 🎄🔔💪

Just a few places left!Our December Mum and Baby Introductory Postnatal Pilates course starts Tuesday (3 week program). ...
26/11/2025

Just a few places left!
Our December Mum and Baby Introductory Postnatal Pilates course starts Tuesday (3 week program). These classes are a great opportunity to connect with other Mums in a relaxed exercise environment where you can bring your baby. The pilates-based program is tailored to the early postnatal period from 6 weeks to 4 months post-birth. Led by Briony, Physiotherapist with over 20 year’s experience in maternity care, comprehensive pilates training, and a mother of three. A small business with a community focus who get where you are at.

👶 Baby-friendly & pram-accessible
🌿 Community setting, air conditioned
🚙 Free on-site parking
🧑‍⚕️ Physiotherapy-led, private health rebates may apply
🗓️ Bookings essential

📩 DM to enquire

🎄 The Breast Way to Countdown to Christmas – It’s Advent Time! - https://mailchi.mp/beinblossom.com.au/advent25While man...
12/11/2025

🎄 The Breast Way to Countdown to Christmas – It’s Advent Time! - https://mailchi.mp/beinblossom.com.au/advent25
While many are counting down till Christmas, our Be In Blossom family is counting the days until the start of Advent 25 - our biggest fundraising event of the year. Read all about which charity we are supporting this year plus holiday closure, class news, and more in our latest newsletter.

08/11/2025

Pregnant and considering exercise? I love working with my mums-to-be on the reformer. A great apparatus for working your core, addressing postural aches with controlled stretching, improving body awareness, and toning. Small group or private lessons allow for individual programming. Many women will struggle with pelvic girdle pain, wrist issues, pelvic floor issues, and more which require careful planning. Come visit us at the Keperra studio.

Start exercising post-birth without needing to find a babysitter.  Our baby-friendly Postnatal Pilates classes are desig...
15/10/2025

Start exercising post-birth without needing to find a babysitter. Our baby-friendly Postnatal Pilates classes are designed with real life in mind. Crying? Feeding? Needing cuddles mid-class? Totally okay here. 💗
Every mum in the room gets it — and your little one is always welcome.
Mums welcome to join from 6 weeks.
📍Chermside studio | Pram-accessible | Air-conditioned | Onsite cafe

📣 Term Four starts this Tuesday!We’re back at our two locations and ready to get moving.🌸 Pregnancy • Postnatal • Reform...
05/10/2025

📣 Term Four starts this Tuesday!
We’re back at our two locations and ready to get moving.
🌸 Pregnancy • Postnatal • Reformer • Teen • Active Ageing - Physio Consults and Classes
✨ Limited places. Book your spot today.

Taking a moment to recharge in beautiful Vietnam. If you are wanting to make an enquiry or booking please message via so...
21/09/2025

Taking a moment to recharge in beautiful Vietnam. If you are wanting to make an enquiry or booking please message via socials or email rather than call/text until classes recommence October 7th. I look forward to sharing some holiday snaps.

Check out our beautiful home studio space in Keperra, North Brisbane. Offering small group reformer, private lessons, an...
18/09/2025

Check out our beautiful home studio space in Keperra, North Brisbane. Offering small group reformer, private lessons, and Physiotherapy Consults. This is also the space where our Teen Physiofit and All Stages Circuit classes are run.
Our private setup means we can focus on what you need—whether that’s tailored rehab, strength training, or a pelvic floor check to support your confidence moving forward.

07/09/2025

Exercising during pregnancy helps to alleviate lots of the niggling pains that can develop as your body adjusts to growing your bubba. Exercise can also optimise yours and your baby’s health by reducing your risk of gestational diabetes and high blood pressure. I absolutely love using the reformer with my pregnant clients. Small group and private sessions mean I can keep a close eye on ladies, programming for individual conditions suck as pelvic pain, wrist discomforts, and prolapse, plus make subtle changes to technique to maximum benefits from each exercise.

Address

590 Gympie Road
Chermside, QLD
4032

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm

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Our Mission

To support all women to achieve a healthy body and mind throughout their childbearing years and beyond by conducting high quality exercise classes and imparting professional advice in a non-judgemental and welcoming environment.

To listen and empathise and support each woman in achieving her individual goals and building confidence in her body’s capabilities.

To foster connections and build a community of like-minded women.

Community (def): A unified body of individuals. People coming together in ways that allow them to do things they couldn’t have done in isolation.