First Choice Chiropractic Chermside

First Choice Chiropractic Chermside Based at 4 premier locations: Chermside, Warwick, Springfield and Toowong.

Our Chiropractors at First Choice Chiropractic aim to spread the Chiropractic message about being the best you can be and help you with your health and wellbeing goals. First Choice Chiropractic are regarded as experienced providers of structural correction and family wellness care.

06/03/2026

Headaches felt behind or between the eyes can sometimes be influenced by what’s happening in the neck and upper spine.

👉 Reduced joint movement,
👉 disc-related changes,
👉 age-related changes in the cervical spine,
👉 posture,
👉 muscle tension and
👉 daily physical load
..may influence how strain and discomfort are experienced. 🤔💭

We’re lucky to have such great next-door neighbours here at our Chermside clinic! 🤝Paul and the wonderful team at are a...
03/03/2026

We’re lucky to have such great next-door neighbours here at our Chermside clinic! 🤝

Paul and the wonderful team at are always welcoming, always helpful, and yes… they have the best snacks! 🥜🍎

It’s local businesses like this that make our community such a great place to work and visit. 🩵

If you’re in for an appointment, do yourself a favour and pop in next door! 👋

02/03/2026

After weeks of consistency and commitment across the FCC clinics, we’re excited to announce Carol R from Runaway Bay as the winner of our 8,000 Steps Every Day Challenge! 👟🏆

Carol was part of the group who showed up every single day, hitting a minimum of 8,000 steps and earning a spot in the final draw! 💪👏

The winner was officially drawn and announced by Dr Rhyan (Chiropractor); congrats, Carol!

A huge thank you to everyone across FCC who took part and kept moving throughout the challenge. One more major prize to announce! 🙌

02/03/2026

A big congratulations to Tanya L, our Week 4 Step Challenge winner at Chermside! 👟🏆

It’s been fantastic seeing so many of you get involved, stay consistent, and support each other along the way; amazing effort all round! 💪👏

Follow .choice.chiro to keep for more winner announcements! 🏆

Professional photo shoot…Natural chiropractor pose, wouldn’t you think? 🤔We think they were going for “thinking about vi...
27/02/2026

Professional photo shoot…
Natural chiropractor pose, wouldn’t you think? 🤔

We think they were going for “thinking about visiting a chiropractor?” so we decided to roll with it and trial this caricature trend.

I mean… how could we not do this. 😂
👉 Check the next image to see the original pic and tell us what you think!

23/02/2026

Low Level Laser Therapy (LLLT) interacts with tissue at a cellular level and is sometimes used as part of post-surgical care to support the body’s natural healing processes. 🙌💥🩵

📍Available at Chermside and Springfield clinics

23/02/2026

WEEK 3 STEP CHALLENGE WINNER 🏆

Huge congratulations to Bree for taking out Week 3 of our Step Challenge at FCC Chermside! 🙌

Amazing consistency and effort, you smashed it! 💪✨
Final week…let’s go 👀🔥

Meet your First Choice Chiropractic Team ✨Ash 💖Chiropractic AssistantSpringfield and Toowong ClinicsAsh has been a value...
20/02/2026

Meet your First Choice Chiropractic Team ✨

Ash 💖
Chiropractic Assistant
Springfield and Toowong Clinics

Ash has been a valued part of our Springfield and Toowong clinics for just over a year now and we’re so lucky to have her!

Having experienced chiropractic care from a very young age, Ash has seen firsthand how it can support overall health and wellbeing. That personal connection inspired her to work in a clinic where she can help others explore chiropractic care for themselves.

Ash loves meeting new people and her warm, positive energy makes everyone feel instantly welcome from the moment they walk through the door 💛

Outside the clinic, Ash is a proud dog mum to two mini dachshunds, Maisie and Louie, and has a big passion for fitness and health. You’ll find her at the gym, out running or in a Pilates class!

Whether she’s supporting our team or assisting patients across both clinics, Ash’s dedication and care make her an integral part of our First Choice Chiropractic team 🙌

For appointments or enquiries call Ash on 1300 244 761 or head to our website!

https://firstchoicechiropractic.com.au/

18/02/2026

Long office hours 💻, physical work 🛠️, and staying active 🏃‍♂️ all place different demands on the body...

Chiropractic techniques vary from person to person, which is why care is always guided by individual assessment.

Want to learn more? Drop by our Chermside clinic (less than 10 minutes from Westfield Chermside 📍) or book online.

Random Acts of Kindness Day! 🩵Today is a reminder that kindness doesn’t have to be big to make a difference.🚪 It might l...
17/02/2026

Random Acts of Kindness Day! 🩵

Today is a reminder that kindness doesn’t have to be big to make a difference.

🚪 It might look like holding the door open for someone.
📞 Checking in on a friend or colleague.
🌱 Watering a plant.
☕️ A thoughtful coffee.
🤲 A helping hand.

Across our clinics today, we’ve seen these small moments of kindness in action, between patients, practitioners, and team members, and it’s a big part of what makes our community so special. 🥰

Random acts of kindness don’t have to be big, often it’s the simple, thoughtful gestures that mean the most. 🩵Today, Dr ...
17/02/2026

Random acts of kindness don’t have to be big, often it’s the simple, thoughtful gestures that mean the most. 🩵

Today, Dr Damon (Chiropractor) surprised Talisha with a yummy drink from next door from Flannerys Organic & Wholefood Market; a small act, but one that perfectly captures what today is all about. ☕

We’re proud of a team that looks out for one another and believes in taking care of the people who take care of our community every day and that kindness always carries through to our patients. 🥰

A big congratulations to Jared G, our Chermside Step Challenge winner this week! 👟👏It’s been great seeing our patients g...
16/02/2026

A big congratulations to Jared G, our Chermside Step Challenge winner this week! 👟👏

It’s been great seeing our patients getting involved and making movement part of their everyday routine. 💪✨

Thank you to everyone who joined in and we love moving alongside our community.

🔥 Bring on Week 3! 🔥 Who’s stepping it up next? 👀👟

From lifting boxes and long hours at a desk to busy daily routines, it’s not uncommon for physical strain to build up ov...
15/02/2026

From lifting boxes and long hours at a desk to busy daily routines, it’s not uncommon for physical strain to build up over time. 😫

If stiffness, tension, or discomfort start to linger or interfere with your usual activities, a chiropractic assessment may help identify how your spine and joints are moving and functioning. 🤔🩻💭

Chiropractic care focuses on assessing movement, posture, and spinal health to support overall musculoskeletal wellbeing. 🩵

If you have questions or would like to learn more, bookings are available online.

At First Choice Chiropractic, we love supporting holistic health; because wellness comes from caring for your body, insi...
11/02/2026

At First Choice Chiropractic, we love supporting holistic health; because wellness comes from caring for your body, inside and out. 🩵

If you're looking for recipe inspo look no further!

Supercharged Avocado Toast! 🍳🥑

Start your day with 1 or 2 slices of this nutrient-packed breakfast: sliced avocado, a fried egg, juicy pomegranate, crunchy sesame seeds, and fresh microgreens on toasted sourdough.

Why it’s good for you:

✨Avocado: Heart-healthy fats and fiber to keep you full and energised.
✨Egg: Protein plus B12 and choline for brain health.
✨Pomegranate: Antioxidants that fight inflammation and support immunity.
✨Sesame Seeds: Calcium and magnesium for strong bones.
✨Microgreens: Tiny but mighty and loaded with vitamins and minerals.
✨Sourdough Bread: Easier to digest and rich in gut-friendly probiotics.

Quick Recipe:

Toast 1–2 slices of sourdough.

Slice ½ avocado per slice and layer on toast.

Fry 1 egg per slice and place on top.

Sprinkle pomegranate seeds, sesame seeds, and microgreens.

Optional: drizzle with a little olive oil.

09/02/2026

🎉 FEBRUARY STEP CHALLENGE WEEK ONE WINNER! 🎉

Adam T you are our step hero this week! Adam did an incredible number of steps this week, so a $50 gift voucher is headed his way!

Did you join in this week? If not, there is still time! ⏰

And if you didn't win, fear not... you still can! 💪

With multiple prizes still up for grabs it would be silly not to give it a good crack.... get it 😉

09/02/2026

Our First Choice Chiropractic Flagstone Chiropractor Dr Suba, chats about some of the reasons patients visit our clinic 👋

There’s no one-size-fits-all when it comes to chiropractic care. People often come to see us for things like:
🦴 Back pain
🦴Neck pain
🦴Shooting or nerve-type pains
🦴Discomfort or soreness from exercise or training

If any of this sounds familiar, your local chiropractor may be able to help support your movement, comfort, and overall wellbeing.

Have questions or ready to book? Our friendly team is always happy to help. Give us a call on 1300 244 761 or head to our website📞

https://firstchoicechiropractic.com.au/

At First Choice Chiropractic Chermside, we love supporting holistic health; because wellness comes from caring for your ...
09/02/2026

At First Choice Chiropractic Chermside, we love supporting holistic health; because wellness comes from caring for your body, inside and out. 🩵

If you're looking for recipe inspo look no further!

Supercharged Avocado Toast! 🍳🥑

Start your day with 1 or 2 slices of this nutrient-packed breakfast: sliced avocado, a fried egg, juicy pomegranate, crunchy sesame seeds, and fresh microgreens on toasted sourdough.

Why it’s good for you:

✨Avocado: Heart-healthy fats and fiber to keep you full and energised.
✨Egg: Protein plus B12 and choline for brain health.
✨Pomegranate: Antioxidants that fight inflammation and support immunity.
✨Sesame Seeds: Calcium and magnesium for strong bones.
✨Microgreens: Tiny but mighty and loaded with vitamins and minerals.
✨Sourdough Bread: Easier to digest and rich in gut-friendly probiotics.

Quick Recipe:

Toast 1–2 slices of sourdough.

Slice ½ avocado per slice and layer on toast.

Fry 1 egg per slice and place on top.

Sprinkle pomegranate seeds, sesame seeds, and microgreens.

Optional: drizzle with a little olive oil.

For appointments or enquiries call us on 1300 244 761 or head to our website! 📞

https://firstchoicechiropractic.com.au/chiropractor-chermside/

✨ A Clinic for the Whole Family ✨At our First Choice Chiropractic Clinics, family always comes first. 🫶We’re proud to be...
06/02/2026

✨ A Clinic for the Whole Family ✨

At our First Choice Chiropractic Clinics, family always comes first. 🫶

We’re proud to be an inclusive, family-focused space where everyone is welcome, not just those receiving treatment.

No childcare? No worries.

If your little ones need to come along, don’t stress. Our friendly team is always happy to help so you can focus on your appointment while your family feels comfortable and cared for.

Because great care should fit real life and real families. 👨‍👩‍👧‍👦💙

For appointments across our clinics, you can call us on 1300 244 761 or head to our website! 📞

https://firstchoicechiropractic.com.au/

We didn’t write it…but how good! 🤣Spotted this new billboard design outside the clinic and had to share. Just one of tho...
05/02/2026

We didn’t write it…but how good! 🤣

Spotted this new billboard design outside the clinic and had to share. Just one of those perfectly timed local moments that made us smile! 😃🩵

✨ A Clinic for the Whole Family ✨At First Choice Chiropractic Chermside, family always comes first. 🫶We’re proud to be a...
05/02/2026

✨ A Clinic for the Whole Family ✨

At First Choice Chiropractic Chermside, family always comes first. 🫶

We’re proud to be an inclusive, family-focused space where everyone is welcome, not just those receiving treatment.

No childcare? No worries.

If your little ones need to come along, don’t stress. Our friendly team is always happy to help so you can focus on your appointment while your family feels comfortable and cared for.

Because great care should fit real life and real families. 👨‍👩‍👧‍👦💙

For appointments you can call us on 1300 244 761 or head to our website! 📞

https://firstchoicechiropractic.com.au/chiropractor-chermside/

04/02/2026

Good luck to everyone taking on our Step Challenge! 🚶💪

From all our chiropractors across FCChiro clinic locations, we want you to know we’re right behind you. We’re backing your effort, supporting your commitment, and cheering you on every single step of the way. 🩵

Whether you’re chasing big step goals or just focusing on moving a little more each day; every step counts! 🙌

Stay consistent, look after your body, and enjoy the journey. We’ve got your back!

At First Choice Chiropractic, our Chiropractors often recommend specific stretches based on an individual’s needs and mu...
04/02/2026

At First Choice Chiropractic, our Chiropractors often recommend specific stretches based on an individual’s needs and musculoskeletal health. 🧘‍♀️

When performed correctly, these stretches can complement adjustments, which may support mobility, reduce stiffness and promote overall spinal health.

Consistency is key! 🔑

Incorporating the right stretches into your daily routine may help maintain the benefits of your chiropractic care between visits and support long-term movement and comfort. Our team takes the time to ensure you understand how and when to stretch, so you feel confident doing it safely at home. 🏠

If you are looking for support with your health and wellness, contact us on 1300 244 761 or head to our website! 📞

https://firstchoicechiropractic.com.au/

31/01/2026

First Choice Chiropractic February Step Challenge 2026!

👟🔥 Not long to go!

Our Step Challenge kicks off 1st of Feb and there’s still time to sign up 🙌

So many amazing prizes up for grabs — including a $350 grand prize 🏆

If you’re not in it, you can’t win it!

👉 Don’t miss out… get moving and get winning!

https://forms.gle/BfoJ3jBHo6em7tmz5

Address

3/628 Rode Road
Chermside, QLD
4032

Opening Hours

Monday 2pm - 6:30pm
Tuesday 6:30am - 9:30am
2pm - 6:30pm
Wednesday 2:30pm - 6:30pm
Thursday 6:30am - 9:30am
2pm - 6:30pm
Friday 2pm - 6:30pm
Saturday 8am - 11am

Telephone

+61732564500

Website

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Our Story

"Look well to the spine for the cause of disease" - Hippocrates First Choice Chiropractic is a holistic, wellness based clinic in Warwick QLD, with other clinics in Chermside, Springfield, and Toowong. The nervous system controls every function in your body, so it makes sense to nurture it's vital role in making our bodies work the way nature intended with a Chiropractic spinal adjustment. Stay well adjusted!