Ted Alen Chiropractic

18/01/2026

The Gonstead (technique) difference.

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05/01/2026

What does chiropractic maintenance really mean?

Maintenance care helps support your spine and nervous system once you’ve reached your recovery goals — so you can stay well, not just get well.

Why do people choose maintenance care?

TO PREVENT RELAPSE • Regular check-ups may help reduce low-back pain recurrence in some people (Eklund et al., 2018).

TO SUPPORT THEIR SPINAL HEALTH • Helps maintain spinal function and musculoskeletal balance in people with recurrent or persistent pain (Axén & Hestbaek, 2019).

TO MAINTAIN THE PROGRESS • Focuses on holding your results and preventing decline, rather than relying on symptom-driven care alone (Hestbaek et al., 2003).

Think of maintenance care like a dental check-up — prevention beats damage control every time.

Book at Ted Alen Chiropractic
📞 0414 868 080
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About our Chiropractic style and how it can help you with your back pain, neck pain and headaches.

05/10/2025

“This one made me nervous.” Okay, just had to get that one out.

Ever wonder why your eyes water when you pluck a hair from your leg? That’s your nervous system in action, sending signals from the body to the brain.

Most people think we simply crack backs, but more accurately, Chiropractic theory states that spinal joint dysfunction can interrupt those signals.

We adjust the spine to help restore clear communication between the brain and body. Why? So you communicate better, so you heal quicker.

05/10/2025

Engineered anatomy. Every curve has a purpose.

27/09/2025

One of the key tools we use is the Nervoscope, which is a specialised instrument designed to detect tiny heat changes along the spine. These changes can indicate nerve irritation, inflammation, pointing to the root cause of your pain.

It’s gentle, non-invasive, and part of the trusted Gonstead method, a chiropractic system that focuses on specificity, accuracy, and long-lasting results.

At Ted Alen Chiropractic, we’re proud to offer this approach. Why? Because we know our technique will HELP YOU move better, heal faster, and get back to doing what you love.

24/08/2025

12/07/2025

“Chiropractic is a process, not a one-time event.”

13/06/2025

Online bookings - https://www.tedalenchiropractic.com.au/
Text or call - 0414 868 080