What are the opening hours?

Monday 12:30pm - 4:30pm Tuesday 8am - 6pm Wednesday 9am - 6pm Thursday 8am - 4pm Friday 9am - 2pm Saturday 8am - 3:30pm

Perth Health & Fertility

Home
Australia
City Beach, WA
Perth Health & Fertility

Perth's Centre of Excellence for Naturopathic Medicine and Natural Fertility Management

At Perth Health & Fertility, we provide compassionate, evidence-based naturopathic care to support you through all stages of life. As experts in General Naturopathic Medicine and Natural Fertility Management, we support women, men and couples on their health journey: from menstruation to menopause, preconception to parenthood, general health and beyond.

19/11/2025

Have you signed up to our Perth Health and Fertility newsletter? It's the best way to stay up-to-date with upcoming clinic events, workshops, recipes from our naturopaths, research insights and more. You can join our community via the link in our bio x

17/11/2025

⭐ ⭐⭐ ONE WEEK TO GO! ⭐⭐⭐

We’re running a practical, down-to-earth peri/menopause talk designed to help you understand what’s actually changing in your body and brain during this stage of life. We’ll cover the simple nutrition and lifestyle shifts that make a real difference — how to sleep better, and the key health areas that matter most in midlife: muscle, bones, va**nal health and metabolic wellbeing. It’s all about giving you clear, realistic tools you can start using straight away. If you’ve been wondering what’s “normal,” what’s not, or where to start, this talk will genuinely help.

Wednesday, November 26th | 6–7:30pm
Perth Health and Fertility, 1 Oban Road, City Beach

Book your ticket on Eventbrite or simply scan the QR code.
Spaces are limited to 20 seats.

For more information, call Perth Health and Fertility on (08) 9285 0998.

We look forward to seeing you there!

10/11/2025

Introducing the wonderful Rae Powys!
We're thrilled to introduce you to the newest member of our naturopathic team, Rae Powys! Rae is a highly experienced naturopath and exercise physiologist who joined our team after relocating to Perth this year. Prior to this, Rae ran her own very successful private practice in Denmark WA for 17 years.

Rae enjoys treating complex gastrointestinal issues, teenage mental health, ADHD, anxiety, chronic immune issues, sports nutrition and perimenopause. Rae works with a wide range of clientele from elite athletes and teens, to mothers, busy executives and the elderly. If you'd like to make an appointment with Rae, call our team on (08) 9285 0998.

05/11/2025

Welcome back to the Perth Health & Fertility newsletter!

We’re excited to let you know our newsletter is returning and will be loaded with clinic news, health inspiration, upcoming events and even some special offers for our wonderful patients. Don’t worry — we won’t be flooding your inbox! These updates are simply a way to stay in touch with what’s happening at the clinic and make sure you don’t miss out on anything new.

We have so much in store for 2026 — and we can’t wait to share it with you! From workshops and webinars, to delicious new recipes, informative blog posts and new patient resources, there’s so much to look forward to.

For the full story, follow the link below
https://mailchi.mp/phf/its-been-a-while

01/09/2025

A healthy va**na does have a natural scent, and it changes slightly across the menstrual cycle.

However, persistent or strong odour, especially if it’s fishy, musty, or foul may be a sign of an imbalance.

Odour is often the first sign of va**nal dysbiosis, where harmful bacteria like Gardnerella va**nalis overtake the beneficial lactobacilli. This can result in bacterial vaginosis (BV), a condition that can also increase the risk of UTIs, STIs, and complications during pregnancy.

Strong odour may also be linked to STIs, or hormonal imbalances that affect va**nal pH and mucus. If odour is new, persistent, or accompanied by discharge or irritation, it’s worth investigating.

Naturopathic care can support a healthy va**nal microbiome, reduce recurrence, and address contributing factors like poor immunity, stress, or gut dysbiosis.

If you’ve been noticing changes and want to understand what your body might be telling you, naturopathic care can offer safe, effective support. At Perth Health & Fertility, we work with you to restore balance from the inside out.

**nalhealth

09/08/2025

📢 Important Update
Due to staff illness, our clinic will be closed on Monday morning, 11th August.

We’ll reopen at 10AM and operate as usual from then.

We truly appreciate your understanding and apologise for any inconvenience this may cause. 💚

— Perth Health & Fertility Team

26/05/2025

The va**nal microbiome refers to all the microorganisms that live in the va**na. Unlike the gut microbiome, in which diversity is considered a sign of health, the va**nal microbiome is unusual in that it should be a ‘low diversity environment’, heavily dominated by lactobacillus species.

These lactobacilli produce acidic compounds like lactic acid and hydrogen peroxide, which maintain va**nal pH and help protect the va**na from colonisation by other types of bacteria.

In pregnancy, a healthy va**nal microbiome serves a critical role in the defence of the mother and baby against infection.

Unfortunately, va**nal dysbiosis (or the colonisation of the va**na with non-Lactobacilli species such as Gardnerella va**nalis, Enterococcus faecalis and Ureaplasma parvum) has been associated with many adverse fertility and pregnancy outcomes, including unexplained infertility, recurrent implantation failure, miscarriage, chorioamnionitis (infection of the membranes) and preterm birth.

It is for this reason we strongly recommend comprehensive screening of the va**nal microbiome prior to pregnancy in the context of preconception care, as well as using tailored prebiotic and/or probiotic support for a healthy va**nal microbiome throughout pregnancy, under the guidance of a qualified practitioner.

At PHF, all of our naturopaths have extensive training in the area of va**nal health and dysbiosis and this is central to much of our work in holistic fertility and pregnancy care.
cleuet_naturopath

12/05/2025

Vaginal dryness is one of the most common yet least talked about symptoms of menopause.

It affects one in two postmenopausal women and often begins in perimenopause—research suggests that one in five women aged 40–45 experience it.

Despite how common it is, many women don’t seek help, either assuming it’s just part of aging or feeling too uncomfortable
to bring it up with their doctor. It’s often considered the last taboo of menopause—but it doesn’t have to be.

Symptoms can go beyond just dryness. Women may experience itching, soreness, burning, pain during s*x, increased UTIs, nighttime trips to the bathroom (nocturia), thinning or splitting skin, discomfort wearing tight clothing like jeans, and even reduced s*xual sensation.

Vaginal dryness doesn’t tend to improve on its own—it often worsens with age. That’s why it’s so important to talk about it and find solutions.

The good news?

Unlike some of the more challenging symptoms of menopause, many women find va**nal dryness improves with the right approach. From specialist moisturisers to topical therapeutics to va**nal probiotics, there are numerous solutions.

The first step is talking to a healthcare provider to understand exactly what’s happening (and rule out other conditions such as thrush or lichen sclerosus). From there, you can choose a plan of action.

The sooner you seek help, the better. Please don’t suffer in silence.

Bobbie X

05/05/2025

Vaginal health is an essential - but often overlooked - part of overall wellbeing. At PHF, we believe it deserves the same care and attention as any other part of the body, especially given its impact on fertility, comfort, and quality of life. The va**na is a self-regulating environment, but its delicate balance can be influenced by hormones, pH, microbiome, lubrication, hygiene, and s*xual activity. When that balance is disrupted, it can lead to discomfort, infections and even reproductive challenges.

This month, we’re diving into the va**nal microbiome, mucus, lubrication, and more - helping you understand what’s normal, what’s not, and how naturopathic support can make a difference.

02/04/2025

Bircher muesli is a super-satisfying, quick and easy breakfast that can be made up to three days in advance, to save time preparing a healthy breakfast each morning.

This is a basic recipe, that can be adjusted according to your own preferences, as well as what ingredients you have on hand. For example, you can substitute pecans for the almonds, or add in optional extras, like h**p seeds or coconut.

Each morning, just take a dollop out and serve topped with fresh fruit, for a high-fibre, protein-rich breakfast.

You can read the full recipe at the link in our bio 🌿

17/03/2025

We’ve all heard eating too much sugar suppresses our immune system, but what does the research say?

Interestingly, the research is pretty clear on this one - the higher our blood sugars, the worse our immune function and the more susceptible we are to infections.
This is why it is ESSENTIAL we are all taking the steps necessary to keep our blood sugars stable throughout the day.

But first, let’s look at why:
Neutrophils are a type of white blood cells that engulf and digest the bugs and viruses responsible for infection.

Essentially, they ‘neutralise’ potential pathogens (bugs and germs) and are a key component of the body’s immune response.

When we consume simple sugars (like those found in white sugar, juice or honey), our blood sugars start to rise quickly. As our blood sugars rise, our neutrophil activity declines, meaning they are less responsive to bugs and germs.

In fact, researchers have found that consuming just half a glass of orange juice by itself impairs immune responses by up to 50%, and that full immune function does not recover for up to five hours!

Unfortunately, jam on toast, a sugar in your tea, a cookie from the work kitchenette or a bowl of ice-cream after dinner are not just a sweet treat - sadly, they impair your body’s ability to fight infection.

In the current climate, we need our immune systems firing and certainly can’t have them functioning at only 50%. So how can we anchor our blood sugars? We’ve listed some key steps for you ->

PHF 🌿

Address

1 Oban Road
City Beach, WA
6015

Opening Hours

Monday	12:30pm - 4:30pm
Tuesday	8am - 6pm
Wednesday	9am - 6pm
Thursday	8am - 4pm
Friday	9am - 2pm
Saturday	8am - 3:30pm

Website

https://perthhealthfertility.com.au/

Alerts

Be the first to know and let us send you an email when Perth Health & Fertility posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Perth Health & Fertility:

Shortcuts

Want your practice to be the top-listed Clinic in City Beach?