02/12/2025
🎄 23 Days Till Christmas! 🎄
The countdown is officially on. At The Hand and Upper Limb Centre, we’re here to keep you feeling your best all the way to Christmas Day! ✨
With the festive season in full swing, don’t forget to prioritise your health, movement, and wellbeing. A little stretching, mindful movement, or a quick check-in with your body can make all the difference during this busy time.
🎄✨