What are the opening hours?

Monday 7am - 7pm Tuesday 6:30am - 8pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 6pm Saturday 8am - 1pm

PROmotion Health

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Claremont, WA
PROmotion Health

At PROmotion Health we deliver client focused, quality allied health services in a personal and professiona

PROmotion is a specialist physiotherapy, exercise rehabilitation and clinical pilates clinic located in Claremont. At PROmotion we deliver client focused, quality allied health services in a personal and professional manner. With an experienced outgoing team, we provide the best practice management, in diagnosis and treatment, utilizing techniques that are functional and efficient for your problems. Our services include physiotherapy, clinical pilates, sports, and remedial massage, exercise physiology, Pre & Post-operative exercise rehab, podiatry. Common issues we treat include Neck & Back Pain, Sports Injuries, Pre & Post Operative Rehabilitation, Acute / Chronic Joint Pain & Stiffness, Muscular / Tendon Strains & Tears, Running Injuries, Ligament Tears, Knee Pain, Vertigo, Women's Health including pregnancy related presentations, Men's Health, Pelvic Pain.. Our clients travel from all across Perth including Claremont, Nedlands, Peppermint Grove, Cottesloe, Crawley, and Swanbourne.

12/11/2025

🌟 What a fantastic Seniors Week! 🌟
A big thank you to everyone who joined our Seniors Week Exercise Class with our wonderful Exercise Physiologists, Madde and Alex! 💪💚
It was such a joy to see so many smiling faces moving, stretching, and celebrating healthy ageing together in the Town of Claremont. 🧘‍♀️🤸‍♂️
Staying active is one of the best ways to support strength, balance, and wellbeing — and we loved sharing that energy with you all!
Keep an eye out for more community classes and health events coming soon 👀✨

27/10/2025

📣 Meet Simen — our new Senior Musculoskeletal & Sports Physiotherapist at PROmotion Health!
We’re thrilled to welcome Simen to the PROmotion Health team! 👋

With over 10 years of clinical experience, Simen is passionate about helping people move better and live pain-free — whether it’s recovering from injury, overcoming persistent pain, or maximising athletic performance.

💪 Areas of expertise:
• Spinal conditions (neck & lower back pain)
• Shoulder and upper limb injuries
• Persistent and chronic pain management
• Lower limb sports injuries
• Athlete preparation and performance (endurance & alpine sports)

Simen holds dual Master’s degrees in Musculoskeletal Physiotherapy (University of Bergen, Norway) and Sports Physiotherapy (Curtin University), alongside Bachelor’s degrees in Physiotherapy and Sport Sciences.

He’s worked with elite athletes — including three seasons with the Norwegian Men’s Alpine Ski Team — and brings a wealth of experience from multidisciplinary teams across orthopaedics, neurology, rheumatology, and sports medicine.

Outside the clinic, you’ll find Simen training for triathlons, strength training, running, or exploring new places. 🏋️‍♂️🏃‍♂️✈️

We’re so excited to have Simen on board — and we know our community will benefit from his knowledge, energy, and passion for movement and performance.

16/10/2025

Train for strength. Stay for the energy, confidence, and camaraderie. 💪

If you’re a man, strength training isn’t about ego — it’s about staying sharp, strong, and capable for the long haul.

🔥 Build real-world strength — carry the groceries, lift the grandkids, stay independent longer. Studies show adults 50+ can gain just as much muscle as younger people with the right training.
⚡ Boost your energy, focus, and drive — regular resistance training can reduce fatigue by up to 50% and improve sleep quality.
💪 Drop body fat, improve posture, and move better — without smashing yourself or risking injury.
🤝 Train with other men who get it — no egos, no pressure. Just good blokes pushing each other, sharing laughs, and staying accountable.
🧠 Mental strength matters too — strength training can cut depression risk by 20–30% and improves confidence, clarity, and resilience.

📅 Wednesdays & Fridays 9-9:45am
📍 Promotion Physio

All fitness levels welcome. You don’t need to be “fit” to start — just show up.

15/10/2025

🧠 Concussion Management at PROmotion 🧠
Got a head knock? Whether it’s acute or post concussive syndrome, our physios are here to help you recover safely and fully.
At PROmotion, we offer:
🔍 Thorough concussion assessments
📝 SCOAT6 screening & neurological checks
📊 Vestibular, balance & visual testing
💥 Cervical spine assessment
🏋️‍♂️ Graded exercise testing for return-to-play
Your treatment may include:
✅ Symptom-guided rehab
✅ Manual therapy for neck & vestibular issues
✅ Progressive physical & cognitive loading
✅ Return-to-learn & return-to-play planning
✅ Collaboration with GPs & specialists when needed
No two concussions are the same. We’ll support you every step of the way with a tailored, evidence-based approach. 💪

06/10/2025

🌊 Open Water Swimming Season is Here! 🏊‍♀️💥
Now’s the perfect time to book your PRO Service Swimming Screen with our physio, Sarah.
✅ Identify movement patterns
✅ Reduce injury risk
✅ Optimise your stroke
✅ Build a strong foundation for the season ahead
Whether you’re prepping for races or just getting back in the water, a targeted screening can make all the difference.
📅 Book your session with our physio Sarah today

03/10/2025

🤰✨ NEW CLASS ALERT – Bump & Beyond ✨🤱
Calling all expectant mums and new mamas! 💕
Join us every Wednesday at 5:30pm for Bump & Beyond, a supportive, safe and empowering class designed specifically for pregnancy and postnatal recovery.
Led by our expert Exercise Physiologist, Madde, this class focuses on strength, mobility, and restoring confidence in your body—through every stage of motherhood.
🔸 Safe, low-impact movement
🔸 Tailored for all trimesters & postnatal stages
🔸 Connect with other mums
🔸 Feel stronger, move better
📍Pelvic floor assessment required before attending.
Contact reception to book yours and secure your spot! 💬

24/09/2025

If you haven’t had a massage with Waka yet… you are seriously missing out! 🌿✨ Her hands work absolute magic and our clients can’t stop raving about her.
Good news – Waka has a few rare appointments available tomorrow (Thursday 25th Sept):
🕐 1:30pm
🕞 3:15pm
🕓 4:45pm
Spots won’t last long – call the clinic on 9284 4405 to book your time today. 💆‍♀️💆

04/09/2025

🌸 Bump & Beyond Workshop 🌸
Pregnant? Join Pelvic Health Physio Georgie Adams for a 3-hour workshop to feel confident, prepared & empowered for birth 💕
✨ Learn about:
Pelvic floor
Labour positions
Safe exercise
Birth & recovery tips
📅 Sat 27 Sept | 9:30am–12:30pm
📍 PROmotion Health, Claremont
💲 $120 (rebates may apply)
✨ Limited spots – book now!

20/08/2025

Best of luck to Claremont Football club women’s league and Roger’s cup for their grand finals this weekend! We’re all behind you, girls! 🙌🏻

Address

9 Leura Avenue
Claremont, WA
6010

Opening Hours

Monday	7am - 7pm
Tuesday	6:30am - 8pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 6pm
Saturday	8am - 1pm

Telephone

+61892844405

Website

https://www.promotionhealth.com.au/

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