Doctors On Centre

26/02/2026

Hepatitis C is a viral infection that affects the liver and the good news is, it is now curable with modern treatment. Many people have no symptoms for years, which means testing is the key to early diagnosis, treatment and preventing long-term liver damage.

If you’ve ever had potential exposure (including past blood transfusions, tattoos or injecting equipment), a simple blood test can provide clarity and peace of mind.

Learn more in our latest blog [article link]

Talk to your GP today https://ap1.hubs.ly/y0C8Ys0

23/02/2026

Did you know alcohol is now classified as a Group 1 carcinogen by the International Agency for Research on Cancer — the same category as to***co smoke and asbestos? This means there’s strong evidence that alcohol increases the risk of several cancers, including breast, bowel and liver cancer.

The good news? Even small changes, such as cutting back or taking a short break, can lead to better sleep, improved mood, more energy and long-term health benefits.

Some people choose February as a natural time to reset, including taking part in FebFast, which supports alcohol harm prevention and mental health initiatives run by Foundation for Alcohol Research and Education.

If you’ve been thinking about your drinking habits, or noticing changes in sleep, mood or energy, your GP can provide confidential, non-judgemental support.

👉 Learn more in our latest blog and discover how reducing alcohol can benefit your health. [article link]
👉 Talk to your GP today about practical steps to support your wellbeing. https://ap1.hubs.ly/y0Cdcn0

19/02/2026

The start of the school year can be exciting, but it can also feel overwhelming for some children and teenagers. Changes in routine, friendships, expectations and screen use can affect sleep, mood and behaviour in ways that are not always easy to recognise.

Noticing small changes, staying connected, and checking in early can make a meaningful difference. You don’t need to have all the answers. Support is available, and you’re not alone.

Our latest blog shares practical guidance on:
• Signs to look out for in primary and high school–aged children
• How to support your child without pressure
• Healthy screen habits and digital balance
• When to seek extra support

Read the full article: https://ap1.hubs.ly/y0C8FG0

Talk to your GP today: https://ap1.hubs.ly/y0Cczb0

23/01/2026

A quick update for the long weekend:

Our practice will be closed on Monday, 26 January, for Australia Day and will reopen as usual on Tuesday, 27 January.

If you need urgent medical care while we’re closed, please call 13SICK (13 74 25).

We wish you and your family a safe, healthy, long weekend.

16/01/2026

Australian summers can be hot and busy, and staying hydrated is more important than ever. Even mild dehydration can affect energy, concentration, and well-being.

Learn simple ways to check your hydration, including a quick urine colour guide, practical tips for adults and children, and when to seek medical advice.

Stay safe and feel your best this summer: https://ap1.hubs.ly/y0tXs60

09/01/2026

Menopause is a natural stage of life, but the changes it brings can feel confusing or overwhelming. From hot flushes and sleep disturbances to mood changes and fatigue, every woman experiences it differently.

Understanding what’s normal, knowing when to seek support, and exploring lifestyle or medical options can make this transition more manageable.

Learn more about menopause, perimenopause, and how your GP can help: https://ap1.hubs.ly/y0tXsS0

02/01/2026

At the start of a New Year, it’s very common to start thinking a little more seriously about your health and wellbeing. The fact is, if you are thinking this way, you’re not alone: January accounts for roughly 12% of all gym memberships started in a year, and search interest for “weight loss” and healthy living typically peaks in the first weeks of January as people set New Year’s resolutions. According to Deakin University (2025), around 74% of Australians report making a New Year’s resolution, with health, fitness and wellbeing among the most common focus areas. This isn’t just motivation, it’s a measurable pattern.

However, weight and exercise are just some components of your overall health, and we encourage a holistic view on health overall. Weight management is more than a number on the scale. Small, sustainable changes in eating, movement and daily habits can make a real difference without strict diets or guilt.

Discover practical tips for gentle, long-term weight management, including understanding your BMI, balancing energy in and out, and focusing on health beyond the scale.

Start your year with a supportive approach to your health: https://ap1.hubs.ly/y0tG3J0

19/12/2025

Christmas & New Year Opening Hours

Please note our adjusted opening hours over the festive period:

22–23 Dec: 8:00 am – 5:00 pm
24 Dec: 8:00 am – 2:00 pm
25–28 Dec: Closed
29–30 Dec: 8:00 am – 5:00 pm
31 Dec: 8:00 am – 2:00 pm
1 Jan: Closed
2 Jan: 8:00 am – 5:00 pm

Appointments can be booked online or by calling reception. We recommend booking early due to limited availability. https://ap1.hubs.ly/y0sNQm0

Wishing all our patients a safe and happy Christmas and New Year.

07/10/2025

October is Breast Cancer Awareness Month, a timely reminder of the importance of regular checks and early detection. Breast cancer remains the most common cancer among Australian women, with around 1 in 7 women diagnosed in their lifetime. Early detection can make a significant difference to outcomes and treatment options.

Our practice is proud to support this important initiative by offering breast check and assessment appointments, providing local patients with convenient access to this essential health service.

Our practice is committed to delivering high-quality, patient-centred care. With breast checks, patients can benefit from early detection, reassurance, and peace of mind — without the need to travel far from work or home.

Our experienced team ensures every patient feels supported and cared for in a comfortable and professional environment. This October, we encourage women to prioritise their health and take advantage of this important assessment service.

For more information or to book an appointment, please visit our website today.

22/09/2025

Notice of Closure – Public Holiday

Please note that Friday, 26 September, is the AFL Grand Final Eve public holiday. Our practice will be closed on this day.

We will reopen and resume our usual hours on Monday.

Thank you for your understanding. You can find more information and book online through our website: https://birdeye.cx/z6ggad

25/07/2025

Have you had your pneumococcal vaccine?

As we get further into winter, respiratory illnesses like pneumonia become more common—especially for people aged 70+ or living with chronic health conditions.

At Qualitas Medical Practice, we’re reminding our patients that pneumococcal vaccination is an important part of winter protection.

Our latest article explains:

What pneumococcal disease is
Who’s eligible for the free vaccine
Why adult vaccination still matters

Not sure if you're due? Speak with your GP today.

Click below to learn more about staying protected this winter. https://bit.ly/3TpTLH0

Learn about who’s eligible for the free pneumococcal vaccine and how recall programs help prevent serious illness—especially for adults over 70 and those with chronic conditions.